Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 14th Jun 2025 at 3:04pm by Ocelot Spleens

Walk > Hiking
  • Time
    2:19:30
  • Miles
    6.69
  • Min/mi
    20:51
  • Pacing
    0%
  • Stride(cm)
    75
  • Cals
    690
  • Cadence
    103
  • BPM
    95
  • %MHR
    57.5
  • B/mi
    1978
  • Asc(m)
    84
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 6.69mi - 2:19:30(20:50/mi) 93/155bpm [1938b/mi] 690cal 51/102rpm 2.88/0mph
2:19:30

Pace

8% 10% 52% 28% 2%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 5:24 5:24 +20 21:34 77 58-105 1661 108 102-168 1/3
0.50 10:56 5:33 22:11 71 57-78 1575 104 98-108 1/1
0.75 16:15 5:18 +13 21:13 81 70-91 1719 104 102-108 2/1
1.00 21:13 4:58 19:51 90 80-109 1787 102 100-104 4/0
1.25 26:10 4:57 19:49 85 81-89 1684 104 98-112 4/1
1.50 31:31 5:21 +14 21:23 86 83-89 1840 104 102-110 0/12
1.75 36:23 4:53 19:30 86 81-88 1677 105 100-118 3/1
2.00 41:48 5:25 +21 21:39 81 77-86 1753 103 100-106 1/3
2.25 46:44 4:56 19:45 80 78-82 1580 103 100-106 7/0
2.50 52:01 5:17 21:08 87 79-101 1839 102 98-118 5/0
2.75 57:50 5:49 +19 23:16 91 86-97 2117 102 98-118 6/3
3.00 1:03:58 6:08 +44 24:30 86 82-92 2107 103 100-108 0/5
3.25 1:08:58 5:00 19:59 84 81-87 1679 103 98-114 2/0
3.50 1:15:12 6:15 +42 24:58 85 77-89 2123 102 100-106 2/3
3.75 1:20:38 5:26 +21 21:43 84 79-89 1825 103 100-104 6/0
4.00 1:26:05 5:27 21:47 84 81-87 1829 101 90-104 4/2
4.25 1:32:36 6:32 +36 26:06 101 82-133 2637 105 96-118 2/2
4.50 1:38:02 5:26 21:43 107 99-113 2323 102 96-118 1/3
4.75 1:43:10 5:08 20:33 111 106-118 2280 103 100-104 3/0
5.00 1:52:51 9:41 +4:28 38:44 108 102-113 4183 102 98-108 4/1
5.25 1:57:47 4:56 19:43 110 105-114 2170 103 102-106 3/1
5.50 2:02:48 5:01 20:05 109 104-112 2189 103 98-106 5/3
5.75 2:08:12 5:24 +16 21:35 110 104-114 2375 103 90-122 2/2
6.00 2:13:28 5:16 21:04 122 105-155 2569 102 98-112 5/1
6.25 2:18:49 5:21 21:22 116 104-126 2479 101 86-108 4/2
6.50 2:24:18 5:29 +20 21:56 104 97-111 2281 102 98-114 3/2
6.69 2:28:19 4:01 20:44 99 97-104 2053 102 100-106 1/2

Heart

95/155max
  • Show Beats/Mile

Elevation

Asc 84m, Range 37m
Elevation Graph
Biggest Climbs (m) Min/mi
13 1.7% 22:17
See your biggest climbs

Cadence

103 (168 max) Stride Length: 75cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:30 18:07 More
800m 9:44 19:35 More
1km 12:16 19:45 More
Mile 19:56 19:56 More
5k 1:05:12 20:59 More
5 miles 1:51:30 22:18 More
10k 2:17:16 22:05 More

Predictions

Dist Time Per Mile

Bespoke Fields

Amend your bespoke fields
ascent
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,484 Fetchies!
Already a Fetchie? Sign in here