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Sat 14th Jun 2025 at 2:24pm by Reiver

Walk > General

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Time
1:07:45
Miles
1.32
Min/mi
51:20
Pacing
0%
Stride(cm)
31
Cals
233
Cadence
102
BPM
72
%MHR
43.1
B/mi
3695
Asc(m)
18
Hillscore
1
Surface
Road

Notes & Comments

1) 1mi - 56:07(56:07/mi) 72/72bpm [4040b/mi] 188cal 13/83rpm
2) 0.32mi - 11:38(36:02/mi) 72/72bpm [2595b/mi] 45cal 26/79rpm

56:07 11:38

Pin Map

0mi in 0

Pace

77%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	4:16	4:16	1:08:10	72 72-72	4908	106 100-122	5/2
0.13	6:29	2:13	35:36	72 72-72	2563	108 96-126	2/0
0.19	8:39	2:10	34:41	72 72-72	2497	103 86-112	3/0
0.25	12:11	3:32	56:26	72 72-72	4064	106 90-120	4/0
0.31	13:58	1:47	28:38	72 72-72	2061	115 108-120	1/2
0.38	16:01	2:03	32:52	72 72-72	2367	101 90-114	1/4
0.44	20:10	4:09	1:06:21	72 72-72	4777	99 90-108	2/1
0.50	22:02	1:52	29:48	72 72-72	2146	107 96-118	0/1
0.56	24:03	2:01	32:16	72 72-72	2323	100 94-108	1/1
0.63	28:25	4:22	1:09:46	72 72-72	5024	100 82-146	2/1
0.69	37:30	9:05	2:25:24	72 72-72	10468	96 96-96	2/2
0.75	44:51	7:21	1:57:36	72 72-72	8468	111 110-112	0/0
0.81	48:26	3:35	57:17	72 72-72	4124	92 30-126	1/5
0.88	51:23	2:57	47:13	72 72-72	3400	92 80-98	1/3
0.94	54:08	2:45	44:01	72 72-72	3170	103 96-110	4/0
1.00	56:07	1:59	31:43	72 72-72	2284	94 84-108	1/0
1.06	59:32	3:25	54:41	72 72-72	3937	91 80-96	2/3
1.13	1:01:33	2:01	32:22	72 72-72	2330	95 82-102	1/1
1.19	1:03:25	1:52	29:52	72 72-72	2151	101 94-108	1/1
1.25	1:05:18	1:53	30:00	72 72-72	2160	104 98-110	3/5
1.31	1:06:47	1:29	23:45	72 72-72	1710	116 96-122	2/2
1.32	1:07:45	58	1:35:19	72 72-72	6863	-	0/0

Heart

72/72max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 18m, Range 11m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 3.2%	41:55
See your biggest climbs

Cadence

102 (146 max) Stride Length: 31cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:07	28:37	More
800m	18:03	36:18	More
1km	26:22	42:26	More
Mile	52:38	52:38	More

Predictions

Dist	Time	Per Mile

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