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Fri 13th Jun 2025 at 4:01pm by Spanners99

Walk > General
  • Time
    25:19
  • Miles
    1.39
  • Min/mi
    18:13
  • Pacing
    0%
  • Stride(cm)
    82
  • Cals
    171
  • Cadence
    107
  • BPM
    87
  • %MHR
    50.7
  • B/mi
    1578
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

1) 1mi - 18:18(18:18/mi) 86/95bpm [1574b/mi] 124cal 45/58rpm
2) 0.39mi - 7:01(18:06/mi) 88/95bpm [1593b/mi] 47cal 49/57rpm
18:18 7:01
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

9% 69% 22%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:20 1:20 21:16 84 79-89 1786 103 90-106 1/0
0.13 2:27 1:07 17:57 80 78-81 1436 106 102-110 2/1
0.19 3:43 1:16 20:13 82 79-85 1658 105 100-106 1/1
0.25 4:49 1:06 17:43 86 84-88 1523 105 102-108 1/0
0.31 5:57 1:08 18:10 83 81-85 1508 106 100-110 1/0
0.38 7:04 1:06 17:42 92 85-95 1629 108 102-114 4/0
0.44 8:15 1:11 19:04 86 82-93 1639 107 100-110 1/3
0.50 9:24 1:08 18:13 87 84-89 1585 109 106-110 1/1
0.56 10:27 1:03 16:52 87 86-87 1467 109 108-112 0/1
0.63 11:39 1:12 19:10 89 87-92 1706 108 106-110 1/0
0.69 12:42 1:04 17:00 90 89-92 1530 109 106-110 1/0
0.75 13:51 1:08 18:11 92 90-94 1673 109 104-110 1/1
0.81 15:02 1:12 19:05 86 84-91 1642 107 102-114 1/1
0.88 16:06 1:04 17:08 86 82-88 1473 107 104-110 1/2
0.94 17:13 1:07 17:51 83 79-86 1481 110 108-112 0/1
1.00 18:18 1:04 17:09 84 79-89 1441 107 98-110 2/0
1.06 19:28 1:10 18:40 89 86-94 1661 107 104-112 2/1
1.13 20:34 1:06 17:43 88 83-91 1560 106 104-110 0/3
1.19 21:44 1:10 18:45 86 83-88 1612 105 102-106 0/1
1.25 22:53 1:09 18:25 86 82-90 1583 108 106-114 1/1
1.31 24:02 1:08 18:09 91 89-94 1652 106 100-110 1/1
1.38 25:06 1:05 17:16 91 87-94 1571 108 104-112 0/1
1.39 25:20 14 18:35 92 92-92 1709 103 102-104 0/0

Heart

87/95max
  • Show Beats/Mile

Elevation

Asc 13m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

107 (114 max) Stride Length: 82cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:17 17:13 More
800m 8:47 17:41 More
1km 10:58 17:39 More
Mile 18:00 18:00 More

Predictions

Dist Time Per Mile
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