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Fri 13th Jun 2025 at 1:25pm by VicksterH

Walk > General
  • Time
    21:42
  • Miles
    1.34
  • Min/mi
    16:12
  • Pacing
    0%
  • Stride(cm)
    79
  • Cals
    105
  • Cadence
    126
  • BPM
    123
  • %MHR
    59.8
  • B/mi
    1997
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 1km - 10:03(10:03/km) 118/131bpm [1187b/km] 48cal 61/66rpm
2) 1km - 10:03(10:03/km) 127/137bpm [1277b/km] 49cal 61/68rpm
3) 0.15km - 1:36(10:35/km) 129/132bpm [1365b/km] 8cal 54/65rpm
10:03 10:03 1:36

Pace

2% 98%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:01 1:01 16:13 106 101-112 1719 122 114-128 1/2
0.13 2:04 1:03 16:51 118 113-122 1989 126 122-128 2/1
0.19 3:05 1:01 16:09 114 112-116 1840 125 122-130 0/2
0.25 4:07 1:02 16:36 117 114-119 1943 127 124-128 0/1
0.31 5:07 1:00 15:55 114 112-117 1814 127 126-128 1/1
0.38 6:06 1:00 15:59 119 114-122 1902 127 124-128 1/1
0.44 7:05 59 15:42 121 118-124 1899 128 126-130 0/1
0.50 8:05 1:00 16:01 121 119-123 1938 125 122-128 3/1
0.56 9:06 1:00 16:06 126 119-131 2028 126 124-128 1/1
0.63 10:06 1:01 16:10 124 120-128 2005 126 124-128 1/1
0.69 11:07 1:00 16:07 124 121-126 1999 127 124-128 1/0
0.75 12:07 1:00 15:57 126 123-128 2011 127 124-128 2/0
0.81 13:06 59 15:47 128 128-130 2021 127 124-128 1/0
0.88 14:07 1:01 16:11 131 125-134 2119 126 122-128 1/1
0.94 15:08 1:02 16:32 129 125-134 2132 125 120-128 1/2
1.00 16:09 1:01 16:15 125 123-127 2032 125 124-126 1/1
1.06 17:10 1:00 16:06 125 123-127 2013 124 124-126 0/2
1.13 18:12 1:03 16:42 131 127-136 2187 125 124-126 0/1
1.19 19:13 1:00 16:06 126 124-131 2029 124 120-128 2/2
1.25 20:14 1:01 16:18 127 123-132 2071 125 124-126 0/2
1.31 21:14 1:00 16:05 128 124-130 2059 126 122-128 4/0
1.34 21:42 28 19:19 130 126-131 2511 127 124-128 1/0

Heart

123/136max
  • Show Beats/Mile

Elevation

Asc 9m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

126 (130 max) Stride Length: 79cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:57 15:52 More
800m 7:56 15:58 More
1km 9:56 15:59 More
Mile 16:06 16:06 More

Predictions

Dist Time Per Mile
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