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Fri 13th Jun 2025 at 8:23am by Rich963

Walk > General
  • Time
    12:10
  • Miles
    0.69
  • Min/mi
    17:38
  • Pacing
    0%
  • Stride(cm)
    98
  • Cals
    59
  • Cadence
    94
  • BPM
    89
  • %MHR
    50.8
  • B/mi
    1578
  • Surface
    Road

Notes & Comments

1) 0.62mi - 10:52(17:32/mi) 89/97bpm [1560b/mi] 53cal 47/47rpm 3.42/3.42mph
2) 0.07mi - 1:13(16:35/mi) 90/97bpm [1493b/mi] 6cal 47/47rpm 3.62/3.62mph
10:52 1:13

Pace

9% 1% 9% 27% 54%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:05 91 88-97 1645 94 94-94 1/1
0.13 2:11 1:04 16:58 89 87-92 1510 94 94-94 1/1
0.19 3:16 1:04 17:08 90 87-94 1541 94 94-94 1/0
0.25 4:19 1:03 16:48 90 88-91 1512 94 94-94 0/1
0.31 5:21 1:03 16:43 92 90-94 1537 94 94-94 0/1
0.38 18:09 12:48 3:24:50 88 76-94 18026 94 94-94 2/2
0.44 19:19 1:09 18:28 91 87-94 1680 94 94-94 1/1
0.50 20:23 1:04 17:03 90 88-92 1535 94 94-94 1/0
0.56 21:26 1:03 16:54 87 84-91 1470 94 94-94 1/1
0.63 22:29 1:03 16:45 86 85-89 1441 94 94-94 1/1
0.69 23:32 1:03 16:47 91 89-95 1527 94 94-94 2/0
0.69 23:42 10 27:45 93 93-95 2581 94 94-94 0/0

Heart

89/97max
  • Show Beats/Mile

Elevation

Asc 0m, Range 3m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

94 (94 max) Stride Length: 98cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:10 16:45 More
800m 20:10 40:34 More
1km 22:18 35:54 More

Predictions

Dist Time Per Mile

Bespoke Fields

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