Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Rich963 is a Fetch Supporter!

Rich963 M40

About

Race Times

All Races

Mileage

Training

Blog

Stilton Striders RC

Races
250
Miles
23653
Miles
0
Miles
311
WAVA
68.89%
5k
18:57
5M
31:46
10k
39:49
10M
1:08:58
Half
1:28:39
20M
2:46:43
Mara
3:11:22
50k
4:43:54
100k
24:10:00
100M
24:46:10

About Me

Started running in the summer of 2003, thinking I'd train for a 10k and then stop. Little did I know there would be an entry form for a HM on the windscreen when I got back to the car....

Planned Races
5th Sep 20	Centurion Thames Path 100
19th Sep 20	Equinox24
24th Oct 20	Snowdonia Marathon

Best Badges

This user has collected 129 badges.

See available badges

Groups

This user is a member of Conquercise Game, Engineering Department, FetchPoint Game, GPS Users, Iphones, New Fetch Game, Sub 3:15 Marathon, Thunder Run 2012, UTMOST

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Tweets by Running_Bob

Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	194	108	158	105	155	122	8	0	0	0	0	0	850
2019	183	115	149	141	144	124	204	154	180	95	150	126	1766
2018	152	104	128	121	130	139	86	134	154	72	126	149	1495
2017	142	127	153	152	191	148	92	145	111	80	94	91	1526
2016	103	121	127	124	156	95	151	127	151	135	131	120	1541
2015	172	141	124	180	129	106	122	162	142	63	68	79	1486
2014	169	168	196	152	137	92	155	212	129	41	94	133	1678
2014	0	0	0	0	8	0	6	0	0	0	0	0	14
2013	135	142	183	148	139	187	141	177	195	87	96	97	1729
2013	0	0	0	0	28	0	0	26	0	0	0	0	54
2012	202	86	158	143	171	200	203	66	165	141	87	109	1731
2012	0	0	0	20	27	25	0	40	11	6	0	5	133
2011	168	143	173	166	145	155	166	135	114	130	159	131	1785
2010	201	170	209	142	106	168	144	210	146	147	91	152	1887
2009	140	118	144	108	97	92	86	175	136	141	87	177	1500
2009	0	0	0	15	48	29	11	0	0	0	0	0	102
2008	129	94	133	138	89	112	144	180	130	152	123	75	1500
2007	248	181	110	116	142	145	149	131	134	122	128	98	1703
2007	0	0	0	0	0	0	0	6	0	0	0	0	6
2006	0	0	0	0	0	0.3	0	0	0	0	0	0	0.3
2006	88	100	113	76	83	142	135	138	103	126	176	194	1476
2006	0	0	0	0	0	2	0	0	0	0	0	0	2

Sun 7th Jun Jun 7	Mon 8th Jun Jun 8	Tue 9th Jun Jun 9	Wed 10th Jun Jun 10	Thu 11th Jun Jun 11	Fri 12th Jun Jun 12	Sat 13th Jun Jun 13
6.9mi, 1:06:43 Running - Easy Split Summary === 1) 1m - 10:16(10:16/m) 114/129bpm 120cal 2) 1m - 10:37(10:37/m) 129/141bpm 142cal 3) 1m - 10:05(10:05/m) 123/132bpm 116cal 4) 1m - 8:46(8:46/m) 130/139bpm 112cal 5) 1m - 9:10(9:10/m) 131/139bpm 113cal 6) 1m - 9:09(9:09/m) 130/137bpm 107cal 7) 0.87m - 8:39(9:53/m) 128/141bpm 91cal Add a comment	-	6.3mi, 54:55 Running - Tempo Split Summary === 1) 0.5m - 5:34(11:07/m) 107/123bpm 57cal 2) 1m - 8:22(8:22/m) 132/138bpm 119cal 3) 1m - 8:08(8:08/m) 135/141bpm 115cal 4) 1m - 8:08(8:08/m) 138/143bpm 118cal 5) 1m - 8:24(8:24/m) 142/150bpm 126cal 6) 1m - 8:04(8:04/m) 143/150bpm 120cal 7) 0.81m - 8:14(10:11/m) 132/144bpm 94cal Add a comment	4.5mi, 40:45 Running - Easy Split Summary === 1) 1m - 9:38(9:38/m) 121/133bpm 121cal 2) 1m - 8:54(8:54/m) 130/136bpm 121cal 3) 1m - 8:43(8:43/m) 132/138bpm 119cal 4) 1m - 9:06(9:06/m) 134/139bpm 125cal 5) 0.45m - 4:24(9:52/m) 133/137bpm 56cal Add a comment	-	4.8mi, 42:05 Running - Steady-State Split Summary === 1) 0.43m - 5:00(11:36/m) 102/123bpm 48cal 2) 1m - 8:11(8:11/m) 134/144bpm 121cal 3) 0.67m - 5:49(8:39/m) 137/141bpm 87cal 4) 0.19m - 2:00(10:48/m) 124/139bpm 22cal 5) 0.82m - 6:00(7:21/m) 147/157bpm 94cal 6) 0.08m - 1:00(12:00/m) 144/157bpm 15cal 7) 1m - 8:29(8:29/m) 136/141bpm 119cal 8) 0.56m - 5:31(9:47/m) 134/141bpm 70cal 9) 0.01m - 5(15:01/m) 109/110bpm Add a comment	4.4mi, 32:29 Cross-Training - Rowing - Indoor Add a comment 3.1mi, 33:58 Running - Easy Split Summary === 1) 1m - 9:50(9:50/m) 125/137bpm 131cal 2) 1m - 14:02(14:02/m) 116/138bpm 146cal 3) 1m - 8:55(8:55/m) 129/136bpm 118cal 4) 0.13m - 1:11(9:22/m) 134/137bpm 16cal Add a comment
Sun 14th Jun Jun 14	Mon 15th Jun Jun 15	Tue 16th Jun Jun 16	Wed 17th Jun Jun 17	Thu 18th Jun Jun 18	Fri 19th Jun Jun 19	Sat 20th Jun Jun 20
15.7mi, 2:57:32 Running - Long Run Split Summary === 1) 1m - 10:01(10:01/m) 121/136bpm 127cal 2) 1m - 14:04(14:04/m) 131/147bpm 187cal 3) 1m - 8:56(8:56/m) 132/139bpm 118cal 4) 1m - 8:46(8:46/m) 133/139bpm 115cal 5) 1m - 10:18(10:18/m) 131/142bpm 124cal 6) 1m - 9:46(9:46/m) 133/141bpm 120cal 7) 1m - 8:44(8:44/m) 135/142bpm 111cal 8) 1m - 8:51(8:51/m) 133/140bpm 103cal 9) 1m - 28:35(28:35/m) 109/161bpm 168cal 10) 1m - 11:16(11:16/m) 142/151bpm 163cal 11) 1m - 9:51(9:51/m) 143/147bpm 141cal 12) 1m - 9:51(9:51/m) 141/147bpm 135cal 13) 1m - 9:07(9:07/m) 139/146bpm 117cal 14) 1m - 12:07(12:07/m) 141/149bpm 151cal 15) 1m - 9:44(9:44/m) 144/148bpm 135cal 16) 0.7m - 7:37(10:51/m) 141/147bpm 91cal Add a comment	4.7mi, 34:42 Cross-Training - Rowing - Indoor Add a comment	6.2mi, 49:49 Running - Tempo Split Summary === 1) 0.6m - 5:49(9:40/m) 123/136bpm 75cal 2) 1m - 7:38(7:38/m) 140/146bpm 117cal 3) 1m - 7:30(7:30/m) 144/149bpm 117cal 4) 1m - 7:30(7:30/m) 149/152bpm 120cal 5) 1m - 7:38(7:38/m) 153/156bpm 124cal 6) 1m - 7:22(7:22/m) 156/162bpm 123cal 7) 0.62m - 6:23(10:15/m) 140/163bpm 84cal Add a comment	5.2mi, 50:05 Running - Easy Split Summary === 1) 1m - 9:30(9:30/m) 122/133bpm 123cal 2) 1m - 9:22(9:22/m) 132/137bpm 131cal 3) 1m - 11:51(11:51/m) 126/139bpm 138cal 4) 1m - 8:27(8:27/m) 126/132bpm 97cal 5) 1m - 8:42(8:42/m) 130/133bpm 106cal 6) 0.19m - 2:12(11:39/m) 126/136bpm 24cal Add a comment 3.7mi, 26:51 Cross-Training - Rowing - Indoor Add a comment	-	3.1mi, 29:20 Running - Easy Split Summary === 1) 1m - 9:25(9:25/m) 122/134bpm 121cal 2) 1m - 9:05(9:05/m) 131/136bpm 127cal 3) 1m - 8:58(8:58/m) 133/140bpm 126cal 4) 0.14m - 1:53(13:00/m) 122/137bpm 19cal Add a comment 4.7mi, 34:40 Cross-Training - Rowing - Indoor Add a comment	13.1mi, 1:46:29 Cross-Training - Rowing - Indoor Add a comment 3.1mi, 32:31 Running - Easy Split Summary === 1) 1m - 10:02(10:02/m) 124/141bpm 131cal 2) 1m - 11:16(11:16/m) 124/139bpm 135cal 3) 1m - 10:08(10:08/m) 122/134bpm 116cal 4) 0.12m - 1:04(8:58/m) 129/133bpm 13cal Add a comment
Sun 21st Jun Jun 21	Mon 22nd Jun Jun 22	Tue 23rd Jun Jun 23	Wed 24th Jun Jun 24	Thu 25th Jun Jun 25	Fri 26th Jun Jun 26	Sat 27th Jun Jun 27
6.2mi, 44:47 Running - Race Pace Split Summary === 1) 1m - 7:03(7:03/m) 146/151bpm 113cal 2) 1m - 7:06(7:06/m) 151/155bpm 118cal 3) 1m - 7:10(7:10/m) 154/157bpm 121cal 4) 1m - 7:21(7:21/m) 156/161bpm 126cal 5) 1m - 7:13(7:13/m) 159/161bpm 126cal 6) 1m - 7:22(7:22/m) 161/164bpm 130cal 7) 0.23m - 1:31(6:36/m) 164/166bpm 27cal Add a comment 1mi, 9:08 Running - Warm Up Split Summary === 1) 1m - 8:54(8:54/m) 127/140bpm 123cal 2) 0.02m - 14(9:35/m) 138/140bpm 3cal Add a comment	5mi, 37:16 Cross-Training - Rowing - Indoor Add a comment	6.4mi, 1:03:38 Running - Easy Split Summary === 1) 0.02m - 2:00(1:39:50/m) 75/89bpm 8cal 2) 0.43m - 5:00(11:32/m) 107/126bpm 52cal 3) 1m - 9:09(9:09/m) 130/136bpm 127cal 4) 1m - 8:57(8:57/m) 132/136bpm 122cal 5) 1m - 9:11(9:11/m) 131/135bpm 120cal 6) 1m - 9:26(9:26/m) 133/137bpm 124cal 7) 1m - 9:08(9:08/m) 135/141bpm 120cal 8) 0.89m - 8:08(9:07/m) 138/142bpm 111cal 9) 0.07m - 37(9:27/m) 139/141bpm 8cal 10) 0.03m - 2:01(1:14:40/m) 111/139bpm 9cal Add a comment	4.5mi, 48:52 Running - Cross Country Split Summary === 1) 1m - 10:17(10:17/m) 120/138bpm 129cal 2) 1m - 15:09(15:09/m) 127/145bpm 180cal 3) 1m - 9:37(9:37/m) 133/140bpm 127cal 4) 1m - 8:33(8:33/m) 136/142bpm 120cal 5) 0.54m - 5:16(9:44/m) 135/143bpm 69cal Add a comment 2.2mi, 13:51 Cross-Training - Rowing - Indoor Add a comment	-	4.5mi, 50:40 Running - Cross Country Split Summary === 1) 1m - 10:17(10:17/m) 119/136bpm 125cal 2) 1m - 16:03(16:03/m) 124/141bpm 181cal 3) 1m - 9:53(9:53/m) 129/136bpm 120cal 4) 1m - 8:50(8:50/m) 131/136bpm 112cal 5) 0.54m - 5:37(10:26/m) 127/134bpm 63cal Add a comment 3.7mi, 28:24 Cross-Training - Rowing - Indoor Add a comment	5mi, 37:38 Cross-Training - Rowing - Indoor Add a comment 3.1mi, 32:00 Running - Easy Split Summary === 1) 1m - 11:26(11:26/m) 117/143bpm 132cal 2) 1m - 12:05(12:05/m) 123/144bpm 138cal 3) 1m - 7:43(7:43/m) 138/145bpm 113cal 4) 0.12m - 45(6:27/m) 146/150bpm 11cal Add a comment
Sun 28th Jun Jun 28	Mon 29th Jun Jun 29	Tue 30th Jun Jun 30	Wed 1st Jul Jul 1	Thu 2nd Jul Jul 2	Fri 3rd Jul Jul 3	Sat 4th Jul Jul 4
16.1mi, 3:12:06 Running - Long Run Split Summary === 1) 1m - 10:14(10:14/m) 118/135bpm 125cal 2) 1m - 14:47(14:47/m) 128/160bpm 179cal 3) 1m - 9:01(9:01/m) 129/136bpm 114cal 4) 1m - 8:56(8:56/m) 129/134bpm 108cal 5) 1m - 9:46(9:46/m) 131/142bpm 122cal 6) 1m - 9:01(9:01/m) 133/139bpm 113cal 7) 1m - 8:52(8:52/m) 130/137bpm 96cal 8) 1m - 8:43(8:43/m) 125/138bpm 84cal 9) 1m - 26:07(26:07/m) 102/143bpm 145cal 10) 1m - 13:47(13:47/m) 106/127bpm 123cal 11) 1m - 12:12(12:12/m) 123/142bpm 133cal 12) 1m - 10:18(10:18/m) 133/143bpm 134cal 13) 1m - 11:22(11:22/m) 127/137bpm 122cal 14) 1m - 12:08(12:08/m) 131/143bpm 138cal 15) 1m - 12:49(12:49/m) 128/138bpm 133cal 16) 1m - 12:25(12:25/m) 124/135bpm 118cal 17) 0.13m - 1:39(12:46/m) 121/133bpm 16cal Add a comment	5.3mi, 41:18 Cross-Training - Rowing - Indoor Add a comment	6.3mi, 54:04 Running - Tempo Split Summary === 1) 0.5m - 5:44(11:27/m) 109/129bpm 60cal 2) 1m - 8:07(8:07/m) 134/142bpm 117cal 3) 1m - 7:53(7:53/m) 140/144bpm 118cal 4) 1m - 7:58(7:58/m) 142/146bpm 121cal 5) 1m - 8:03(8:03/m) 146/152bpm 125cal 6) 1m - 7:52(7:52/m) 146/149bpm 121cal 7) 0.81m - 8:26(10:23/m) 133/149bpm 96cal Add a comment	4.5mi, 41:19 Running - Intervals Split Summary === 1) 0.46m - 5:00(10:49/m) 109/124bpm 53cal 2) 0.58m - 5:00(8:40/m) 133/139bpm 72cal 3) 0.17m - 2:00(11:29/m) 121/141bpm 22cal 4) 0.14m - 1:00(6:59/m) 139/147bpm 15cal 5) 0.19m - 2:00(10:40/m) 127/148bpm 24cal 6) 0.16m - 1:00(6:20/m) 137/146bpm 14cal 7) 0.18m - 2:00(11:08/m) 124/147bpm 22cal 8) 0.16m - 1:00(6:19/m) 138/147bpm 14cal 9) 0.17m - 2:00(11:49/m) 133/149bpm 26cal 10) 0.16m - 1:00(6:07/m) 143/150bpm 15cal 11) 0.18m - 2:00(11:13/m) 131/152bpm 24cal 12) 0.16m - 1:00(6:17/m) 142/150bpm 15cal 13) 0.17m - 2:00(11:31/m) 133/152bpm 26cal 14) 0.16m - 1:00(6:08/m) 143/152bpm 15cal 15) 0.18m - 2:00(11:25/m) 132/152bpm 24cal 16) 0.16m - 1:00(6:09/m) 144/154bpm 15cal 17) 0.17m - 2:00(12:02/m) 135/155bpm 26cal 18) 0.16m - 1:00(6:06/m) 146/156bpm 15cal 19) 0.53m - 5:00(9:31/m) 139/156bpm 71cal 20) 0.21m - 2:19(11:11/m) 131/140bpm 28cal Add a comment 2.8mi, 19:40 Cross-Training - Rowing - Indoor Add a comment	-	3.7mi, 38:44 Running - Easy Split Summary === 1) 1m - 9:49(9:49/m) 126/140bpm 130cal 2) 1m - 9:47(9:47/m) 128/135bpm 129cal 3) 1m - 11:12(11:12/m) 125/136bpm 130cal 4) 0.71m - 7:56(11:09/m) 126/136bpm 89cal Add a comment 5mi, 36:59 Cross-Training - Rowing - Indoor Add a comment	-

Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020
5km	24	18:57 6:06/mi	68.89								18:57 68.89	20:12 65.23	19:54 66.21	21:27 61.82	20:31 65.08	21:13 63.39	21:29 62.96	21:52 62.73	20:54 65.63
6km	1	31:00 8:19/mi	50.00			31:00 50.00
4mi	2	27:52 6:58/mi	63.38																27:52 63.38
4.5mi	2	37:08 8:15/mi	53.54													37:08 53.54			38:49 52.40
5mi	20	31:46 6:21/mi	67.13			32:21 65.92	31:46 67.13	32:36 65.50	33:18 64.24	33:23 64.17	33:57 63.16	36:12 59.42	35:50 60.27	33:49 64.50	34:11 65.03	38:11 58.22	36:23 61.17		36:16 61.83
6mi	19	38:15 6:23/mi	67.45			39:49 64.79	38:15 67.45	40:30 63.70	41:14 62.59	40:02 64.54	40:01 64.69	41:03 63.22	42:23 61.43		40:18 66.58	43:53 61.59	43:36 60.95	47:02 56.90
10km	39	39:49 6:24/mi	67.13		41:21 64.61	40:29 65.99	40:11 66.49	40:28 66.02	39:49 67.13	41:23 64.66	40:53 65.57		42:57 62.93	43:30 62.23	44:12 62.87	50:03 55.93	46:33 59.54	1:19:53 34.69	45:04 62.14
7mi	14	47:36 6:48/mi	63.83			48:58 62.05	47:36 63.83	47:48 63.57	50:33 60.12	51:03 59.59	48:14 63.17	50:16 60.75	48:45 62.83	49:51 61.68	54:01 58.27			53:58 58.27
8mi	4	54:45 6:51/mi	63.43			1:05:15 53.22	54:45 63.43	55:55 62.10							58:01 62.00
10mi	9	1:08:58 6:54/mi	64.86			1:14:31 59.05		1:09:25 63.39			1:10:52 62.32	1:08:58 64.04	1:10:06 63.39	1:11:32 62.38	1:10:37 64.86	1:15:00 61.54
13.1mi	29	1:28:39 6:46/mi	65.87		1:32:57 62.81	1:29:51 64.98	1:34:01 62.10	1:30:10 64.75	1:29:17 65.39	1:28:39 65.87	1:30:08 64.85	1:31:06 64.26	1:30:35 64.78	1:37:31 61.84		1:37:23 62.85		1:38:15 61.53
24km	1	1:53:18 7:36/mi	60.59											1:53:18 60.59
15.7mi	6	2:16:49 8:43/mi	52.43										2:16:49 51.55	2:17:50 52.43	2:24:00 50.55	2:24:38 50.72	2:33:20 46.92	2:44:37 44.01
30km	3	2:48:32 9:02/mi	52.09						2:50:31 49.96				2:50:05 50.48		2:48:32 52.09
20mi	1	2:46:43 8:20/mi	56.14												2:46:43 56.14
32.5km	1	4:03:16 12:03/mi	38.76														4:03:16 38.76
26mi	7	4:17:48 9:55/mi	49.00										4:43:07 43.31	4:28:58 45.73	5:07:21 40.49	4:51:05 42.97	4:58:49 41.73	5:16:52 39.59	4:17:48 49.00
26.2mi	25	3:11:22 7:18/mi	64.26	4:21:00 47.11	3:58:17 51.60	3:41:09 55.60	3:27:25 59.28		3:53:33 52.65	3:11:22 64.26	3:18:39 61.96	3:19:43 61.73	3:44:46 54.98		3:44:26 55.88	3:54:01 54.25	5:35:56 37.41			4:27:44 47.92
29.3mi	7	4:28:11 9:09/mi	52.63							4:28:11 52.63	4:47:09 49.15	4:29:36 52.44
30mi	1	5:00:36 10:01/mi	48.02													5:00:36 48.02
50km	4	4:43:54 9:08/mi	52.92							5:09:44 48.32	4:47:56 52.06	4:43:54 52.92			5:53:00 42.13
33mi	3	5:48:00 10:33/mi	45.26											5:48:00 45.26					7:43:26 35.75
35mi	1	6:20:16 10:52/mi	44.28													6:20:16 44.28
60km	1	8:35:00 13:49/mi	35.12										8:35:00 35.12
40mi	4	6:52:00 10:18/mi	46.84								6:52:00 46.84					7:52:05 41.05		7:40:42 42.96	7:19:15 45.37
44mi	1	12:02:03 16:25/mi	32.83										12:02:03 32.83
45.9mi	3	8:15:00 10:47/mi	49.76								8:15:00 49.76	8:16:38 49.67
78km	1	10:49:10 13:24/mi	40.13								10:49:10 40.13
50mi	4	9:13:09 11:04/mi	48.50								9:13:09 48.50	9:32:07 46.97					10:06:35 45.16		9:49:21 47.08
100km	1	24:10:00 23:20/mi	20.76													24:10:00 20.76
100mi	3	24:46:10 14:52/mi	45.05											24:46:10 45.05			25:33:28 44.27

2020	Distance	Date	Result	WAVA
Rose of the Shires Ultra 54	54mi	28 Mar		0.00%
Enigma Week @ the knees - 7 marathons in 7 days	26.2mi	15 Mar	4:45:57	44.86%
Enigma Week @ the knees - 7 marathons in 7 days	26.2mi	14 Mar	4:27:44	47.92%
Belvoir Challenge 26	26mi	29 Feb		0.00%
Stilton 7 - Winter LRRL	7mi	23 Feb		0.00%
Grim up North Holme Pierrepont 6 hour challenge	6hr	18 Jan	35.5 / miles	0.00%
2019	Distance	Date	Result	WAVA
Escape from Meriden	24hr	15 Nov	56 / miles	0.00%
Bison Bash	4.5mi	29 Sep	38:49	52.40%
Equinox24	24hr	21 Sep	150 / km	0.00%
Peak District 33	33mi	31 Aug	7:43:26	35.75%
Wreake Runners Launde 6	10km	25 Aug	45:18	62.14%
Roseland August Trail Plague	64mi	10 Aug		0.00%
Holme Pierrepont Running Club Grand Prix #4 - 10k Holme Pierrepont	10km	4 Jul	45:04	61.97%
Holme Pierrepont Running Club Grand Prix #3 - 5k Victoria Embankment	5km	2 Jul	20:54	65.63%
Holme Pierrepont Grand Prix – Colwick Park	5mi	27 Jun	36:16	61.83%
Holme Pierrepont Grand Prix – Rushcliffe Country Park	4mi	25 Jun	27:52	63.38%
Dukeries	40mi	11 May	7:19:15	45.37%
South Downs Way 50	50mi	6 Apr	9:49:21	47.08%
Belvoir Challenge 26	26mi	2 Mar	4:17:48	49.00%
Melton Mowbray parkrun	5km	12 Jan	21:55	62.59%
2018	Distance	Date	Result	WAVA
Keyworth Turkey Trot	13.1mi	9 Dec	1:38:15	61.53%
Melton Mowbray parkrun	5km	17 Nov	21:52	62.73%
Seagrave Wolds Challenge	15.7mi	10 Nov	2:44:37	44.01%
Equinox24	24hr	22 Sep	130 / km	0.00%
Melton Mowbray parkrun	5km	25 Aug	21:54	62.64%
Whissendine 6ix	6mi	6 Jul	47:02	56.90%
Melton Mowbray Half Marathon	13.1mi	10 Jun	1:45:16	57.03%
Long Clawson 10K	10km	13 May	1:19:53	34.69%
Dukeries	40mi	12 May	7:40:42	42.96%
Melton Mowbray parkrun	5km	17 Mar	22:23	60.85%
Stilton 7 - Winter LRRL	7mi	25 Feb	53:58	58.27%
Belvoir Challenge 26	26mi	24 Feb	5:16:52	39.59%
Keyworth Turkey Trot	13.1mi	11 Feb		0.00%
2017	Distance	Date	Result	WAVA
Seagrave Wolds Challenge	15.7mi	11 Nov	2:33:20	46.92%
Belvoir Clockback Harby Offroad 10k	10km	29 Oct	46:33	59.54%
Huncote 5	5mi	2 Aug	36:23	61.17%
Whissendine 6ix	6mi	7 Jul	43:36	60.95%
Centurion South Downs Way 100	100mi	10 Jun	25:33:28	44.27%
Long Clawson 10K	10km	7 May	1:16:00	36.21%
South Downs Way 50	50mi	8 Apr	10:06:35	45.16%
Melton Mowbray parkrun	5km	1 Apr	21:29	62.96%
Keyworth Trail Run	32.5km	19 Mar	4:03:16	38.76%
Charnwood Marathon	26.2mi	18 Mar	5:35:56	37.41%
Belvoir Challenge 26	26mi	25 Feb	4:58:49	41.73%
2016	Distance	Date	Result	WAVA
Keyworth Turkey Trot	13.1mi	11 Dec	1:37:23	62.85%
Seagrave Wolds Challenge	15.7mi	12 Nov	2:24:38	50.72%
Leicester Marathon	26.2mi	23 Oct	3:54:01	54.25%
Great Dalby Dollop	4mi	9 Oct	31:49	54.73%
Eaton Stampede	10km	1 Oct	1:15:00	36.69%
Equinox24 - 24hr Belvoir Castle 10k laps	100km	17 Sep	24:10:00	20.76%
John Fraser 10	10mi	4 Sep	1:15:00	61.54%
Old Dalby Hill Race	4.5mi	29 Aug	37:08	53.54%
The Grim Reaper 40	40mi	29 Jul	7:52:05	41.05%
Beacon Solstice Run	5mi	17 Jun	38:11	58.22%
Northants Ultra 35 Shires & Spires	35mi	5 Jun	6:20:16	44.28%
Dukeries 30	30mi	14 May	5:00:36	48.02%
Long Clawson 10K	10km	8 May	50:03	55.93%
Melton Mowbray parkrun	5km	23 Apr	21:13	63.39%
Charnwood Marathon	26.2mi	19 Mar	5:20:56	39.28%
Kibworth 6 - Winter LRRL	6mi	6 Mar	43:53	61.59%
Belvoir Challenge 26	26mi	27 Feb	4:51:05	42.97%
2015	Distance	Date	Result	WAVA
Seagrave Wolds Challenge	15.7mi	7 Nov	2:24:00	50.55%
Equinox24 - 24hr Belvoir Castle 10k laps	100mi	19 Sep		0.00%
John Fraser 10	10mi	6 Sep	1:10:37	64.86%
Belper Rugby Rover	30km	16 Aug	2:48:32	52.09%
Huncote 5	5mi	5 Aug	34:11	65.03%
Snowdonia Trail Marathon	26.2mi	26 Jul	6:24:00	32.83%
Hungarton 7	7mi	1 Jul	54:01	58.27%
Nomad 50k Ultra	50km	27 Jun	5:53:00	42.13%
Prestwold 10K	10km	21 Jun	44:12	62.87%
Beacon Solstice Run	5mi	19 Jun	37:25	58.98%
Melton Mowbray parkrun	5km	6 Jun	20:58	63.68%
West End 8	8mi	17 May	58:01	62.00%
Melton Mowbray parkrun	5km	16 May	21:59	60.73%
Thames Path 100	100mi	2 May		0.00%
Longhorn Marathon	26.2mi	19 Apr	3:44:26	55.88%
Ashby 20	20mi	22 Mar	2:46:43	56.14%
Melton Mowbray parkrun	5km	14 Mar	21:00	63.58%
Kibworth 6 - Winter LRRL	6mi	8 Mar	41:55	64.02%
Melton Mowbray parkrun	5km	7 Mar	20:31	65.08%
Belvoir Challenge 26	26mi	28 Feb	5:07:21	40.49%
Peddars Way Ultra	47mi	31 Jan		0.00%
Barrow 6 Winter LRRL	6mi	25 Jan	40:18	66.58%
2014	Distance	Date	Result	WAVA
Keyworth Turkey Trot	13.1mi	14 Dec	1:37:31	61.84%
Stilton Stumble 24k cropwell Bishop	24km	16 Nov	1:53:18	60.59%
Seagrave Wolds Challenge	15.7mi	8 Nov	2:17:50	52.43%
Eaton Stampede	10km	12 Oct	49:10	56.52%
Equinox24 - 24hr Belvoir Castle 10k laps	100mi	20 Sep	25:00:00	44.81%
John Fraser 10	10mi	7 Sep	1:11:32	62.38%
Huncote 5	5mi	6 Aug	33:49	64.50%
Hungarton 7	7mi	2 Jul	49:51	61.68%
Swithland 6	6mi	8 Jun		0.00%
Rushcliffe parkrun	5km	24 May	21:27	61.82%
Thames Path 100	100mi	3 May	24:46:10	45.05%
Grand Tour of Southwell	33mi	30 Mar	5:48:00	45.26%
Stilton 7- Winter LRRL (5)	7mi	16 Mar		0.00%
Belvoir Challenge 26	26mi	1 Mar	4:28:58	45.73%
Markfield 10k - Winter LRRL	10km	9 Feb	43:30	62.23%
CTS Anglesey - Ultra	33mi	18 Jan	7:38:19	34.93%
2013	Distance	Date	Result	WAVA
Rushcliffe parkrun	5km	30 Nov	20:54	63.41%
Seagrave Wolds Challenge	15.7mi	9 Nov	2:16:49	51.55%
Rushcliffe parkrun	5km	2 Nov	20:57	63.26%
Snowdonia Marathon	26.2mi	26 Oct	4:12:22	49.11%
Equinox24 - 24hr Belvoir Castle 10k laps	10km	21 Sep	23:39:00	1.91%
John Fraser 10	10mi	1 Sep	1:10:06	63.39%
Belper Rugby Rover	30km	18 Aug	2:50:05	50.48%
Hermitage 10k	10km	11 Aug	43:01	62.93%
Thunder Run 24 Hr Team	60km	27 Jul	8:35:00	35.12%
Hungarton 7	7mi	10 Jul	48:45	62.83%
Lightning Run 12hr	10km	30 Jun	11:22:02	3.95%
Classic Quarter	44mi	8 Jun	12:02:03	32.83%
Rushcliffe parkrun	5km	18 May	20:29	64.33%
Shakespeare Marathon	26.2mi	28 Apr	3:44:46	54.98%
Rushcliffe parkrun	5km	20 Apr	19:54	66.21%
Markfield 10k - Winter LRRL	10km	14 Apr	42:57	62.78%
Belvoir Half Marathon	13.1mi	7 Apr	1:30:35	64.78%
Lightning Run 12hr - Cancelled	10km	24 Mar		0.00%
Kibworth 6 LRRL	6mi	10 Mar	42:23	61.43%
Ashby 5 Winter LRRL	5mi	24 Feb	35:50	60.27%
Belvoir Challenge 26	26mi	23 Feb	4:43:07	43.31%
Rushcliffe parkrun	5km	9 Feb	22:27	58.69%
CTS Anglesey - Ultra	33mi	19 Jan		0.00%
Rushcliffe parkrun	5km	12 Jan	20:50	63.25%
Rushcliffe parkrun	5km	5 Jan	20:49	63.30%
2012	Distance	Date	Result	WAVA
Keyworth Turkey Trot	13.1mi	9 Dec	1:37:08	60.41%
Rutland Water Marathon	26.2mi	4 Nov	3:53:25	52.94%
Snowdonia Marathon	26.2mi	27 Oct	3:50:47	53.54%
Rushcliffe parkrun #2	5km	13 Oct	20:12	65.23%
Nottingham Ultra	50km	7 Oct	4:43:54	52.92%
The Ponton Plod 27	27mi	16 Sep	4:57:00	42.88%
John Fraser 10	10mi	2 Sep	1:12:49	60.81%
Thunder Run 24hr	10km	28 Jul	23:03:43	1.95%
RAF Marham 10M	10mi	15 Jul	1:08:58	64.04%
Hungarton 7	7mi	4 Jul	50:48	60.11%
Hickling Corn Dolly 7	7mi	10 Jun	50:16	60.75%
City Ultra Cardiff	50mi	20 May	9:32:07	46.97%
Hinckley/Bosworth Half	13.1mi	13 May	1:36:08	60.90%
London Marathon	26.2mi	22 Apr	3:19:43	61.73%
Belvoir Half Marathon	13.1mi	8 Apr	1:31:06	64.26%
Kibworth 6 - Winter LRRL	6mi	25 Mar	41:35	62.41%
ULTRArace.Grantham (Day 2)	29.3mi	11 Mar	4:38:06	50.83%
ULTRArace.Grantham (Day 1)	29.3mi	10 Mar	4:29:36	52.44%
Ashby 5 Winter LRRL	5mi	26 Feb	36:12	59.42%
Belvoir Challenge 26	26.2mi	25 Feb	4:22:08	47.03%
Barrow 6 Winter LRRL	6mi	29 Jan	41:03	63.22%
Ultra Race 45 - Day 2	45.9mi	22 Jan	9:08:15	45.00%
Ultra Race 45 - Day 1	45.9mi	21 Jan	8:16:38	49.67%
2011	Distance	Date	Result	WAVA
Braunstone Parkrun Leicester	5km	24 Dec	38:14	34.29%
Keyworth Turkey Trot	13.1mi	11 Dec	1:42:48	56.95%
Braunstone Parkrun Leicester	5km	26 Nov	19:49	66.16%
Rutland Water Marathon	26.2mi	6 Nov	3:44:55	54.81%
Great Birmingham Run	13.1mi	23 Oct	1:34:08	62.19%
Nottingham Ultra	50km	9 Oct	4:47:56	52.06%
Robin Hood Marathon	26.2mi	11 Sep	3:38:34	56.41%
John Fraser 10	10mi	4 Sep	1:10:52	62.32%
ULTRArace.Peaks	40mi	21 Aug	6:52:00	46.84%
Huncote Joy Cann 5	5mi	3 Aug	34:51	61.72%
Davos K78	78km	30 Jul	10:49:10	40.13%
Braunstone Parkrun Leicester	5km	23 Jul	20:08	65.12%
Hungarton 7	7mi	6 Jul	48:14	63.17%
Swithland 6	6mi	12 Jun	40:01	64.69%
City Ultra Cardiff	50mi	22 May	9:13:09	48.50%
Shakespeare Marathon	26.2mi	8 May	3:18:39	61.96%
Braunstone Parkrun Leicester	5km	23 Apr	18:57	68.89%
Belvoir Half Marathon	13.1mi	3 Apr	1:30:08	64.85%
Kibworth 6- Winter LRRL (5)	6mi	20 Mar	40:40	63.65%
Endurance Life Coastal Series Marathon - Pembrokeshire	27mi	12 Mar	4:56:11	42.83%
ULTRArace Grantham (Day 1 Grantham-Cotgrave)	29.3mi	6 Mar	4:47:09	49.15%
ULTRArace Grantham (Day 1 Cotgrave-Grantham)	29.3mi	5 Mar	4:55:41	47.74%
Desford 10k Winter LRRL	10km	27 Feb	40:53	65.57%
Markfield 10k Winter LRRL	10km	13 Feb	42:54	62.49%
Ashby 5 Winter LRRL	5mi	30 Jan	33:57	63.16%
Ultra Race 45 - Day 1	45.9mi	22 Jan	8:15:00	49.76%
2010	Distance	Date	Result	WAVA
Keyworth Turkey Trot	13.1mi	12 Dec	1:32:13	63.38%
Rutland Water Marathon	26.2mi	7 Nov	3:39:34	56.06%
Birmingham Half Marathon	13.1mi	24 Oct	1:30:16	64.75%
Eden Project Marathon	26.2mi	10 Oct	3:54:30	52.49%
ULTRArace Grantham (Day 2 Gra-Cot)	29.3mi	19 Sep	4:39:07	50.57%
ULTRArace Grantham (Day 1 Cot-Gra)	29.3mi	18 Sep	4:28:11	52.63%
Nottingham Ultra	50km	22 Aug	5:09:44	48.32%
Newark Half Marathon	13.1mi	8 Aug	1:38:37	59.27%
Huncote 5	5mi	4 Aug	33:25	64.17%
Hungarton 7.23	7mi	7 Jul	51:03	59.59%
Prestwold 10K	10km	27 Jun	42:38	62.77%
Swithland 10K	10km	6 Jun	42:34	62.86%
Desford 10K -Closed Race	10km	23 May	44:35	60.02%
London Marathon	26.2mi	25 Apr	3:11:22	64.26%
Belvoir Half Marathon	13.1mi	11 Apr	1:28:39	65.87%
Markfield 10k- Winter LRRL (5)	10km	14 Mar	41:23	64.66%
Stilton 7- Winter LRRL (4)	7mi	7 Mar	51:16	59.33%
Grantham Canal Run	29.3mi	6 Mar	4:37:57	50.74%
Barrow 6 Winter LRRL (2)	6mi	24 Jan	40:02	64.54%
Ashby 5- Winter LRRL (1)	5mi	17 Jan	33:23	64.08%
2009	Distance	Date	Result	WAVA
Keyworth Turkey Trot	13.1mi	13 Dec	1:33:45	62.29%
Snowdonia Marathon	26.2mi	24 Oct	3:53:33	52.65%
The Stilton 5 (Chris Ingram race)	5mi	18 Oct		0.00%
Belper Rugby Rover	30km	16 Aug	2:50:31	49.96%
Joy Cann Memorial/Huncote 5	5mi	12 Aug	33:18	64.24%
Hungarton 7	7mi	8 Jul	50:33	60.12%
Prestwold 10km	10km	28 Jun	42:06	63.49%
Samworth Brothers Charity Challenge - Run, Bike, Kayak	0km/30km/14km	6 Jun	/ 4:31:00 /3:49:00	0.00%
Hinckley/Bosworth Half	13.1mi	10 May	1:33:55	62.17%
Derby 10K	10km	19 Apr	39:49	67.13%
Belvoir Half Marathon	13.1mi	12 Apr	1:29:17	65.39%
Desford 10k - LRRL Winter (5)	10km	15 Mar	41:09	64.95%
Kibworth 6 - LRRL Winter (4)	6mi	22 Feb	41:14	62.59%
Markfield 10k - LRRL Winter (2)	10km	25 Jan	42:00	63.64%
Barrow 6 - LRRL Winter (1)	6mi	4 Jan	41:30	62.19%
2008	Distance	Date	Result	WAVA
Keyworth Turkey Trot	13.1mi	14 Dec	1:33:38	62.35%
Robin Hood Half Marathon	13.1mi	14 Sep	1:30:10	64.75%
OWLS John Fraser 10	10mi	7 Sep	1:09:25	63.39%
Joy Cann Memorial/Huncote 5	5mi	6 Aug	32:36	65.50%
Hungarton 7	7mi	9 Jul	47:48	63.57%
Prestwold 10km	10km	29 Jun	40:28	66.02%
Stathern Festival 10k	10km	22 Jun	40:54	65.32%
West End 8	8mi	1 Jun	55:55	62.10%
Hinckley/Bosworth Half	13.1mi	11 May	1:34:24	61.85%
Lincoln 10K	10km	30 Mar	40:46	65.54%
Ashby 5 - LRRL Winter (3)	5mi	10 Feb	32:50	64.97%
Markfield 10k - LRRL Winter (2)	10km	27 Jan	41:57	63.69%
Barrow 6 - LRRL Winter (1)	6mi	13 Jan	40:30	63.70%
2007	Distance	Date	Result	WAVA
Luton Marathon	26.2mi	2 Dec	3:55:16	52.26%
Worksop Half Marathon	13.1mi	28 Oct	1:35:44	60.99%
Joy Cann/Huncote 5 - LRRL (5)	5mi	1 Aug	32:27	65.74%
Hungarton 7 - LRRL (4)	7mi	11 Jul	47:36	63.83%
Prestwold Hall 10k	10km	1 Jul	41:42	64.07%
Stathern 10k	10km	24 Jun	40:11	66.49%
Hickling Corn Dolly Challenge	8.25mi	9 Jun	56:30	63.38%
Swithland 6 - LRRL (3)	6mi	3 Jun	40:50	63.18%
West End 8 - LRRL (2)	8mi	20 May	54:45	63.43%
Hinckley/Bosworth Half	13.1mi	13 May	1:34:23	61.86%
London Marathon	26.2mi	22 Apr	3:27:25	59.28%
Belvoir Half Marathon	13.1mi	8 Apr	1:34:01	62.10%
Markfield 10k - LRRL Round 3	10km	25 Feb	41:24	64.53%
Ashby 5 - LRRL Round 2	5mi	11 Feb	31:46	67.13%
Barrow 6 - LRRL Round 1	6mi	14 Jan	38:15	67.45%
2006	Distance	Date	Result	WAVA
Millennium Runs On 10k	10km	31 Dec	40:30	65.97%
Keyworth Turkey Trot	13.1mi	10 Dec	1:32:20	63.23%
Leeds Abbey Dash	10km	26 Nov	40:29	65.99%
Shepshed 7	7mi	5 Nov	49:14	61.72%
Worksop Half Marathon	13.1mi	29 Oct	1:34:55	61.51%
Midland Cross Country Relays	6km	7 Oct	31:00	50.00%
Chris Ingram Memorial 10k	10km	17 Sep	46:03	58.02%
Robin Hood Marathon	26.2mi	10 Sep	3:41:09	55.60%
Newark Half Marathon	13.1mi	13 Aug	1:32:07	63.38%
Huncote Joy Cann Memorial 5	5mi	2 Aug	32:21	65.92%
Hungarton 7	7mi	12 Jul	48:58	62.05%
Barrow 10	10mi	2 Jul	1:14:31	59.05%
Stathern Festival 10K	10km	25 Jun	42:00	63.61%
Hickling Corn Dolly Challenge	8mi	11 Jun	1:05:15	53.22%
Fetch Five - Run For Your Soul 1	1mi	6 Jun	6:24	57.97%
Swithland 6	6mi	4 Jun	41:00	62.92%
Belvoir Half Marathon	13.1mi	9 Apr	1:29:51	64.98%
Lincoln 10K	10km	2 Apr	40:53	65.35%
LRRL Kibworth 6 Mile	6mi	26 Mar	42:02	61.37%
LRRL Desford 5 Mile	5mi	12 Mar	41:32	51.34%
LRRL Markfield 10K	10km	26 Feb	42:07	63.43%
LRRL Ashby 5 Mile	5mi	12 Feb	32:30	65.61%
LRRL Barrow 6 Mile	6mi	22 Jan	39:49	64.79%
2005	Distance	Date	Result	WAVA
Millennium Runs On 10k Southwell	10km	31 Dec	41:21	64.61%
Keyworth Turkey Trot	13.1mi	11 Dec	1:32:57	62.81%
Robin Hood Marathon	26.2mi	11 Sep	3:58:17	51.60%
2004	Distance	Date	Result	WAVA
Robin Hood Marathon	26.2mi	12 Sep	4:21:00	47.11%

Welcome To Fetcheveryone

Rich963 M40

About Me

Planned Races

Best Badges

Groups

Member of the Month

Do You Know This User?

Buddies

2020

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006

2005

2004