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Thu 12th Jun 2025 at 8:13pm by mehike
Walk > General
-
Time
22:21
-
Miles
1.24
-
Min/mi
18:01
-
Pacing
0%
-
Stride(cm)
84
-
Cals
129
-
Cadence
106
-
BPM
102
-
%MHR
58.9
-
B/mi
1846
-
Surface
Road
Notes & Comments
1) 1km - 11:17(11:17/km) 100/113bpm [1129b/km] 64cal 52/55rpm
2) 1km - 11:04(11:04/km) 105/114bpm [1163b/km] 65cal 53/110rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:07 |
1:07 |
17:54 |
107 103-111 |
1916 |
106 102-110 |
1/2 |
0.13 |
2:15 |
1:08 |
18:05 |
101 99-103 |
1827 |
106 104-106 |
1/1 |
0.19 |
3:23 |
1:08 |
18:03 |
99 98-101 |
1787 |
106 104-108 |
2/2 |
0.25 |
4:32 |
1:09 |
18:30 |
100 97-104 |
1851 |
105 102-106 |
2/2 |
0.31 |
5:41 |
1:09 |
18:20 |
101 97-108 |
1851 |
106 106-108 |
0/1 |
0.38 |
6:50 |
1:09 |
18:26 |
96 94-98 |
1769 |
104 102-106 |
0/1 |
0.44 |
8:01 |
1:11 |
18:57 |
96 95-99 |
1819 |
104 102-106 |
1/1 |
0.50 |
9:06 |
1:05 |
17:26 |
109 100-113 |
1900 |
108 106-110 |
1/2 |
0.56 |
10:13 |
1:06 |
17:43 |
97 95-99 |
1718 |
107 104-110 |
1/1 |
0.63 |
11:21 |
1:08 |
18:06 |
98 95-100 |
1773 |
109 96-220 |
1/1 |
0.69 |
12:29 |
1:08 |
18:08 |
98 97-98 |
1777 |
106 106-108 |
1/1 |
0.75 |
13:37 |
1:08 |
18:12 |
97 95-101 |
1765 |
106 104-108 |
1/0 |
0.81 |
14:44 |
1:07 |
17:46 |
97 95-103 |
1724 |
106 106-108 |
1/0 |
0.88 |
15:50 |
1:06 |
17:41 |
105 96-112 |
1857 |
106 104-110 |
0/1 |
0.94 |
16:56 |
1:06 |
17:43 |
107 103-112 |
1895 |
107 106-108 |
0/1 |
1.00 |
18:02 |
1:06 |
17:28 |
112 106-114 |
1956 |
109 106-110 |
0/1 |
1.06 |
19:08 |
1:06 |
17:39 |
110 109-112 |
1942 |
107 106-110 |
1/1 |
1.13 |
20:13 |
1:05 |
17:24 |
109 108-110 |
1896 |
108 106-110 |
1/1 |
1.19 |
21:21 |
1:07 |
17:59 |
104 101-108 |
1870 |
107 106-110 |
1/2 |
1.24 |
22:36 |
1:15 +14
|
22:49 |
108 101-110 |
2465 |
104 100-106 |
3/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:19 |
17:24 |
More |
800m |
8:46 |
17:37 |
More |
1km |
11:01 |
17:44 |
More |
Mile |
17:54 |
17:54 |
More |
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