Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 12th Jun 2025 at 3:45pm by Iron Squishy

Walk > General
  • Time
    55:50
  • Miles
    1.90
  • Min/mi
    29:23
  • Pacing
    0%
  • Stride(cm)
    52
  • Cals
    237
  • Cadence
    105
  • BPM
    88
  • %MHR
    51.4
  • B/mi
    2582
  • Asc(m)
    48
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 23:37(23:37/mi) 93/118bpm [2196b/mi] 109cal 51/71rpm
2) 0.9mi - 32:13(35:51/mi) 83/112bpm [2976b/mi] 128cal 32/74rpm
23:37 32:13
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

31% 13% 29% 26%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:52 1:52 29:52 82 50-101 2449 104 100-142 2/3
0.13 3:22 1:30 23:53 56 51-63 1337 112 98-128 1/5
0.19 4:39 1:17 20:37 67 61-74 1382 117 114-122 0/6
0.25 5:56 1:17 20:39 91 75-96 1878 115 112-118 1/3
0.31 7:14 1:18 20:41 100 99-101 2069 111 104-114 3/2
0.38 8:36 1:22 21:56 104 102-106 2281 107 100-112 0/7
0.44 10:03 1:27 23:13 98 92-108 2276 114 108-122 1/3
0.50 11:27 1:24 22:20 96 92-100 2144 112 106-118 4/0
0.56 12:50 1:24 22:16 102 100-105 2272 107 102-110 4/2
0.63 14:25 1:34 25:09 112 104-118 2817 100 94-108 0/4
0.69 15:47 1:22 21:57 106 97-115 2327 112 108-118 2/2
0.75 17:12 1:25 22:33 99 96-102 2233 111 106-116 1/3
0.81 18:33 1:22 21:45 100 96-104 2175 106 102-114 2/2
0.88 19:57 1:23 22:15 100 97-101 2225 107 98-112 3/1
0.94 41:16 21:19 +19:30 5:41:11 90 75-97 30706 98 88-104 1/4
1.00 43:06 1:49 29:11 83 70-93 2422 102 96-110 5/0
1.06 44:36 1:31 24:12 63 58-70 1525 107 98-112 2/5
1.13 46:04 1:28 23:29 61 57-67 1432 103 96-110 2/3
1.19 47:31 1:27 23:09 64 61-70 1482 105 98-112 1/1
1.25 49:03 1:32 24:33 61 54-71 1497 111 94-122 2/2
1.31 52:45 3:42 59:11 81 53-103 4793 99 82-116 1/2
1.38 54:38 1:52 29:59 90 88-93 2698 106 98-114 2/3
1.44 1:03:03 8:25 2:14:45 78 70-92 10511 102 98-106 2/1
1.50 1:05:04 2:01 32:22 99 93-106 3204 90 82-102 3/1
1.56 1:06:39 1:34 25:09 109 103-111 2742 98 86-120 8/0
1.63 1:08:04 1:25 22:42 94 92-99 2134 104 102-108 1/3
1.69 1:09:31 1:28 23:22 93 90-98 2172 103 100-108 3/1
1.75 1:11:02 1:30 24:04 85 79-102 2045 100 98-102 5/0
1.81 1:12:44 1:42 27:18 103 80-111 2812 97 90-102 6/0
1.88 1:14:24 1:40 26:47 104 92-111 2786 106 82-112 2/3
1.90 1:15:19 55 38:50 96 92-100 3727 106 102-110 2/0

Heart

88/118max
  • Show Beats/Mile

Elevation

Asc 48m, Range 24m
Elevation Graph
Biggest Climbs (m) Min/mi
14 3.2% 25:22
12 5.8% 50:51
See your biggest climbs

Cadence

105 (142 max) Stride Length: 52cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:09 20:42 More
800m 10:51 21:49 More
1km 13:38 21:56 More
Mile 34:50 34:50 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,494 Fetchies!
Already a Fetchie? Sign in here