Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Thu 12th Jun 2025 at 12:47pm by KJ
Walk > General
-
Time
1:08:00
-
Miles
3.92
-
Min/mi
17:21
-
Pacing
0%
-
Stride(cm)
73
-
Cals
355
-
Cadence
127
-
BPM
93
-
%MHR
54.3
-
B/mi
1611
-
Asc(m)
55
-
Hillscore
4
-
Surface
Road
Notes & Comments
1) 1mi - 15:57(15:57/mi) 94/115bpm [1500b/mi] 62/69rpm 3.76/4.27mph
2) 1mi - 15:06(15:07/mi) 93/108bpm [1405b/mi] 64/69rpm 3.97/4.57mph
3) 1mi - 14:56(14:57/mi) 90/104bpm [1346b/mi] 65/68rpm 4.01/4.54mph
4) 1.47mi - 22:00(14:57/mi) 90/104bpm [1346b/mi] 65/68rpm 4.01/4.54mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:19 |
2:19 |
18:35 |
90 67-108 |
1672 |
120 110-138 |
1/2 |
0.25 |
4:20 |
2:01 |
16:08 |
95 87-105 |
1533 |
123 118-126 |
11/0 |
0.38 |
6:24 |
2:04 |
16:29 |
99 93-107 |
1632 |
123 116-132 |
5/2 |
0.50 |
8:19 |
1:55 |
15:19 |
103 90-115 |
1578 |
126 122-130 |
3/6 |
0.63 |
10:14 |
1:55 |
15:18 |
87 81-90 |
1330 |
125 122-132 |
1/0 |
0.75 |
12:14 |
2:00 |
16:04 |
88 83-93 |
1414 |
123 118-128 |
1/10 |
0.88 |
14:07 |
1:53 |
15:02 |
94 88-103 |
1413 |
126 120-130 |
4/0 |
1.00 |
15:59 |
1:52 |
14:55 |
94 91-98 |
1402 |
126 118-134 |
4/1 |
1.13 |
17:51 |
1:52 |
14:55 |
96 92-102 |
1433 |
126 120-130 |
3/6 |
1.25 |
19:41 |
1:51 |
14:47 |
94 82-106 |
1389 |
129 124-134 |
7/2 |
1.38 |
21:33 |
1:52 |
14:56 |
102 96-108 |
1524 |
126 124-130 |
2/0 |
1.50 |
23:25 |
1:52 |
14:56 |
92 88-98 |
1374 |
128 124-132 |
2/0 |
1.63 |
25:23 |
1:58 |
15:40 |
90 85-102 |
1411 |
127 116-134 |
2/0 |
1.75 |
27:15 |
1:52 |
15:00 |
89 84-93 |
1335 |
127 124-130 |
2/1 |
1.88 |
29:12 |
1:56 |
15:29 |
92 87-97 |
1424 |
129 122-138 |
0/3 |
2.00 |
31:05 |
1:54 |
15:09 |
90 86-103 |
1363 |
130 124-136 |
0/3 |
2.13 |
32:53 |
1:47 |
14:19 |
88 82-98 |
1260 |
130 126-134 |
0/3 |
2.25 |
34:41 |
1:48 |
14:26 |
88 83-93 |
1269 |
131 128-134 |
5/6 |
2.38 |
36:32 |
1:51 |
14:46 |
86 82-90 |
1270 |
129 122-134 |
0/7 |
2.50 |
38:21 |
1:50 |
14:37 |
93 87-103 |
1359 |
128 126-130 |
4/2 |
2.63 |
40:26 |
2:05 |
16:38 |
93 87-99 |
1547 |
128 38-134 |
0/2 |
2.75 |
42:17 |
1:51 |
14:47 |
89 82-98 |
1316 |
129 122-134 |
0/5 |
2.88 |
44:07 |
1:50 |
14:39 |
96 89-104 |
1406 |
130 124-136 |
10/0 |
3.00 |
46:02 |
1:55 |
15:23 |
90 84-102 |
1384 |
130 128-134 |
1/3 |
3.13 |
47:52 |
1:50 |
14:37 |
95 89-104 |
1389 |
130 124-134 |
4/2 |
3.25 |
49:52 |
2:00 |
16:04 |
94 83-101 |
1510 |
125 118-130 |
3/6 |
3.38 |
51:41 |
1:49 |
14:30 |
93 87-105 |
1349 |
130 126-134 |
0/6 |
3.50 |
53:31 |
1:50 |
14:43 |
93 85-106 |
1369 |
127 124-130 |
0/5 |
3.63 |
55:25 |
1:54 |
15:12 |
102 91-113 |
1551 |
127 122-136 |
3/0 |
3.75 |
58:38 |
3:13 |
25:45 |
106 87-120 |
2729 |
127 54-134 |
1/0 |
3.88 |
1:00:31 |
1:53 |
15:02 |
100 87-109 |
1503 |
126 122-130 |
1/1 |
3.92 |
1:08:06 |
7:35 |
2:42:15 |
85 62-112 |
13791 |
111 46-128 |
0/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:32 |
14:13 |
More |
800m |
7:11 |
14:27 |
More |
1km |
9:00 |
14:28 |
More |
Mile |
14:47 |
14:47 |
More |
5k |
46:47 |
15:04 |
More |
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