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Thu 12th Jun 2025 at 11:42am by Wicked D

Walk > General
  • Time
    44:52
  • Miles
    1.75
  • Min/mi
    25:38
  • Pacing
    0%
  • Stride(cm)
    54
  • Cals
    292
  • Cadence
    117
  • BPM
    102
  • %MHR
    48.7
  • B/mi
    2612
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

1) 0.46mi - 13:42(29:38/mi) 95/113bpm [2815b/mi] 85cal 27/64rpm
2) 1mi - 24:24(24:24/mi) 103/117bpm [2513b/mi] 159cal 41/66rpm
3) 0.29mi - 6:46(23:30/mi) 110/122bpm [2585b/mi] 48cal 44/65rpm
13:42 24:24 6:46
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

29% 4% 18% 11% 39%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:10 3:10 50:48 87 76-97 4419 118 112-128 6/3
0.13 4:31 1:20 21:26 97 91-100 2079 119 118-122 0/2
0.19 6:00 1:29 23:49 97 94-100 2310 113 106-118 3/3
0.25 7:49 1:48 28:55 104 97-113 3007 116 90-122 6/1
0.31 15:45 7:57 +6:49 2:07:08 97 90-107 12332 113 82-120 1/3
0.38 17:07 1:21 21:42 97 94-100 2105 117 114-120 3/1
0.44 18:22 1:15 20:00 98 93-104 1961 120 114-122 3/5
0.50 21:22 3:00 47:58 95 81-108 4556 116 112-118 2/2
0.56 22:56 1:34 25:03 96 91-99 2404 114 104-122 1/1
0.63 24:11 1:15 20:01 97 94-99 1942 115 114-118 1/2
0.69 26:51 2:41 42:54 101 93-104 4332 118 116-122 3/2
0.75 29:04 2:13 35:26 100 95-102 3543 112 106-120 2/1
0.81 30:31 1:27 23:15 102 100-103 2371 118 116-120 1/2
0.88 32:00 1:29 23:37 102 97-104 2410 117 112-120 3/3
0.94 33:10 1:10 18:46 106 104-109 1990 120 114-132 3/3
1.00 34:20 1:10 18:35 110 104-117 2044 120 120-120 1/2
1.06 35:30 1:10 18:40 112 108-116 2090 119 116-122 1/1
1.13 36:41 1:10 18:47 110 105-116 2067 119 116-122 1/1
1.19 37:51 1:11 18:55 108 106-109 2043 119 118-120 2/2
1.25 40:37 2:46 44:11 105 96-110 4640 108 82-120 1/2
1.31 41:53 1:15 20:06 102 101-105 2050 118 116-120 1/1
1.38 43:15 1:22 21:51 103 101-105 2251 117 110-120 1/2
1.44 44:26 1:12 19:07 106 104-108 2026 119 116-120 3/1
1.50 45:36 1:10 18:42 108 106-112 2020 120 118-120 3/3
1.56 47:03 1:26 23:02 113 103-122 2603 121 116-130 2/1
1.63 48:48 1:46 28:10 107 98-115 3014 120 112-124 1/3
1.69 50:08 1:19 21:10 113 112-115 2391 119 116-122 2/1
1.75 51:41 1:33 24:47 112 105-120 2777 119 118-122 1/2

Heart

102/122max
  • Show Beats/Mile

Elevation

Asc 10m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

117 (132 max) Stride Length: 54cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:39 18:41 More
800m 10:01 20:10 More
1km 13:31 21:45 More
Mile 22:16 22:16 More

Predictions

Dist Time Per Mile
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