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Ian Williams aka Fetch
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Tue 10th Jun 2025 at 5:26pm by HazelnutCH

Bike > General
  • warm
  • Time
    7:54
  • Miles
    1.73
  • Mph
    13.1
  • Pacing
    0%
  • Cals
    44
  • Watts
    192
  • Cadence
    66
  • BPM
    87
  • %MHR
    50.7
  • B/mi
    396
  • Asc(m)
    18
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.62mi - 2:11(3:31/mi) 81/91bpm [285b/mi] 13cal 188/W 17.06/25.71mph
2) 0.62mi - 2:31(4:02/mi) 85/94bpm [343b/mi] 18cal 138/W 14.86/8.91mph
3) 0.49mi - 3:13(6:32/mi) 92/98bpm [602b/mi] 13cal 211/W 9.17/9.81mph
2:11 2:31 3:13

Pace

4% 3% 11% 39% 43%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.06 41 41 5.46 79 78-80 868 49 26-52 118 30-169 577/0
0.13 57 16 13.90 88 82-91 380 59 51-74 174 117-345 0/0
0.19 1:10 13 17.88 85 82-88 285 71 69-75 257 160-336 1/0
0.25 1:20 10 23.25 82 81-82 212 73 60-76 422 292-451 0/1
0.31 1:28 9 26.35 80 79-81 182 61 60-61 161 138-294 0/2
0.38 1:36 8 27.94 78 77-79 168 61 61-61 145 141-149 0/7
0.44 1:44 8 27.45 79 79-80 173 92 61-99 278 137-487 0/10
0.50 1:54 10 22.96 80 80-80 209 85 57-99 502 301-538 0/11
0.56 2:04 10 23.68 80 80-80 203 58 57-59 104 102-109 0/12
0.63 2:13 9 25.43 80 80-80 189 61 59-62 121 110-127 0/12
0.69 2:22 9 24.52 81 81-81 198 61 60-62 123 120-126 0/9
0.75 2:30 8 26.91 80 80-81 178 62 60-63 118 116-124 0/4
0.81 2:40 9 23.79 80 80-80 202 65 64-65 127 125-130 0/1
0.88 2:55 16 14.50 82 80-85 339 66 65-66 116 100-131 0/0
0.94 3:11 16 14.01 86 86-86 368 65 64-66 99 87-119 1/0
1.00 3:27 16 13.85 85 82-86 368 62 61-64 125 116-134 1/0
1.06 3:45 18 12.47 80 78-82 385 61 57-63 143 137-156 1/0
1.13 4:05 20 11.44 84 83-85 441 55 54-59 144 137-155 1/0
1.19 4:25 20 11.53 89 86-92 463 64 60-68 167 156-178 1/0
1.25 4:45 20 11.25 94 92-94 502 71 69-73 185 175-197 1/0
1.31 5:07 22 10.29 94 94-95 548 70 69-71 177 162-195 0/0
1.38 5:27 20 11.00 93 92-94 507 70 69-71 178 170-193 1/0
1.44 5:47 20 11.08 89 86-92 482 70 68-72 163 147-174 1/0
1.50 6:08 21 10.72 87 86-88 487 73 71-74 193 166-250 2/0
1.56 6:34 25 8.87 88 86-92 595 73 71-74 274 258-281 2/0
1.63 7:01 27 8.37 95 92-98 681 71 37-74 267 253-280 1/0
1.69 7:25 25 9.02 95 94-98 632 66 37-75 251 216-260 2/0
1.73 7:55 30 5.69 93 88-95 981 71 36-74 234 96-252 1/0

Heart

87/98max
  • Show Beats/Mile

Elevation

Asc 18m, Range 578m
Elevation Graph
Biggest Climbs (m) Mph
17 1.8% 9.5
See your biggest climbs

Power

192W (538 max)
Power Graph
Power Bands

Cadence

66 (99 max)
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
10 miles 50:44 5:04
20km 1:03:53 5:08
15 miles 1:17:58 5:12
20 miles 1:45:47 5:17
40km 2:13:11 5:22
25 miles 2:14:00 5:22
42km 2:20:15 5:22
50 miles 4:39:23 5:35
56 miles 5:15:03 5:38
100 miles 9:42:30 5:50
112 miles 10:56:51 5:52
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