Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
|
for an ad-free Fetcheveryone experience! |
Tue 10th Jun 2025 at 9:40am by Ness
Walk > General
Good
warm
-
Time
58:47
-
Miles
3.19
-
Min/mi
18:26
-
Pacing
0%
-
Stride(cm)
71
-
Cals
288
-
Cadence
123
-
BPM
75
-
%MHR
40.6
-
B/mi
1385
-
Asc(m)
86
-
Hillscore
6
-
Surface
Road
Notes & Comments
Walk back home after breakfast.....
1) 1mi - 18:54(18:54/mi) 69/91bpm [1304b/mi] 88cal 59/66rpm
2) 1mi - 18:15(18:15/mi) 78/95bpm [1424b/mi] 101cal 60/65rpm
3) 1mi - 18:02(18:02/mi) 79/92bpm [1425b/mi] 86cal 61/64rpm
4) 0.19mi - 3:36(19:26/mi) 71/77bpm [1380b/mi] 13cal 61/64rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:52 |
2:52 +14
|
22:54 |
74 63-82 |
1694 |
118 114-120 |
5/1 |
0.25 |
14:42 |
11:50 +9:35
|
1:34:42 |
70 63-85 |
6629 |
123 120-126 |
6/1 |
0.38 |
17:08 |
2:26 |
19:27 |
69 61-91 |
1342 |
122 118-124 |
6/1 |
0.50 |
19:32 |
2:24 |
19:15 |
66 62-71 |
1271 |
120 114-122 |
5/1 |
0.63 |
21:55 |
2:23 |
19:06 |
63 60-68 |
1203 |
122 116-126 |
3/1 |
0.75 |
24:33 |
2:37 +18
|
20:58 |
65 60-70 |
1362 |
123 120-126 |
3/3 |
0.88 |
26:48 |
2:15 |
18:01 |
71 62-82 |
1280 |
123 122-126 |
4/4 |
1.00 |
29:02 |
2:14 |
17:50 |
79 71-84 |
1409 |
124 120-130 |
8/1 |
1.13 |
31:22 |
2:20 |
18:44 |
76 67-84 |
1423 |
122 114-126 |
3/3 |
1.25 |
33:41 |
2:19 |
18:31 |
90 85-95 |
1667 |
120 116-124 |
10/0 |
1.38 |
36:02 |
2:21 +3
|
18:46 |
80 68-88 |
1502 |
123 118-128 |
8/0 |
1.50 |
38:17 |
2:15 |
18:00 |
71 66-78 |
1279 |
123 118-128 |
5/3 |
1.63 |
40:34 |
2:17 |
18:19 |
78 69-87 |
1429 |
124 122-126 |
7/3 |
1.75 |
42:50 |
2:16 |
18:06 |
85 79-91 |
1539 |
124 118-126 |
7/1 |
1.88 |
45:07 |
2:17 |
18:16 |
78 72-90 |
1425 |
123 114-128 |
7/1 |
2.00 |
47:20 |
2:13 |
17:44 |
70 64-78 |
1242 |
124 118-128 |
5/1 |
2.13 |
49:33 |
2:14 |
17:48 |
68 63-74 |
1211 |
124 122-126 |
2/6 |
2.25 |
51:45 |
2:11 |
17:29 |
71 65-83 |
1241 |
125 124-128 |
0/6 |
2.38 |
54:00 |
2:15 |
18:04 |
84 79-87 |
1518 |
124 122-128 |
7/2 |
2.50 |
56:13 |
2:13 |
17:43 |
83 75-90 |
1471 |
125 122-126 |
6/3 |
2.63 |
58:26 |
2:13 |
17:44 |
82 78-89 |
1454 |
125 122-128 |
4/2 |
2.75 |
1:00:51 |
2:25 +5
|
19:21 |
79 71-86 |
1528 |
123 118-128 |
5/3 |
2.88 |
1:03:07 |
2:17 |
18:12 |
86 81-91 |
1566 |
123 118-126 |
2/1 |
3.00 |
1:05:34 |
2:27 +7
|
19:32 |
77 72-86 |
1505 |
124 120-128 |
1/7 |
3.13 |
1:07:59 |
2:25 |
19:22 |
72 63-77 |
1394 |
123 114-128 |
0/12 |
3.19 |
1:09:11 |
1:12 |
19:53 |
70 64-74 |
1392 |
120 114-124 |
1/2 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:23 |
17:37 |
More |
800m |
8:49 |
17:45 |
More |
1km |
11:02 |
17:45 |
More |
Mile |
17:51 |
17:51 |
More |
5k |
1:07:10 |
21:37 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Back To Top