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Sun 8th Jun 2025 at 3:50pm by paulcook
Walk > General
-
Time
1:07:13
-
Miles
1.71
-
Min/mi
39:18
-
Pacing
0%
-
Stride(cm)
42
-
Cals
183
-
Cadence
98
-
Asc(m)
3
-
Surface
Road
Notes & Comments
1) 1mi - 46:27(46:27/mi) 94/196rpm
2) 0.71mi - 20:45(29:15/mi) 101/184rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
3:38 |
3:38 |
58:07 |
111 74-196 |
17/6 |
0.13 |
5:43 |
2:05 |
33:21 |
93 66-114 |
0/0 |
0.19 |
8:52 |
3:09 |
50:19 |
91 86-100 |
1/1 |
0.25 |
11:12 |
2:21 |
37:30 |
91 78-102 |
6/3 |
0.31 |
13:40 |
2:28 |
39:23 |
90 84-98 |
2/2 |
0.38 |
15:25 |
1:45 |
28:08 |
- |
0/0 |
0.44 |
18:58 |
3:33 |
56:42 |
104 102-106 |
0/0 |
0.50 |
22:52 |
3:54 |
1:02:16 |
80 78-86 |
0/0 |
0.56 |
24:47 |
1:56 |
30:49 |
86 84-88 |
0/0 |
0.63 |
26:27 |
1:40 |
26:35 |
87 84-90 |
0/0 |
0.69 |
28:15 |
1:48 |
28:54 |
86 76-94 |
0/0 |
0.75 |
30:43 |
2:28 |
39:26 |
99 86-182 |
0/0 |
0.81 |
38:43 |
8:00 |
2:08:00 |
79 70-86 |
0/0 |
0.88 |
42:16 |
3:33 |
56:49 |
84 80-88 |
0/0 |
0.94 |
44:30 |
2:14 |
35:37 |
84 80-88 |
0/0 |
1.00 |
46:26 |
1:57 |
31:05 |
84 78-90 |
0/0 |
1.06 |
47:43 |
1:17 |
20:35 |
99 88-106 |
0/0 |
1.13 |
49:19 |
1:35 |
25:24 |
100 86-112 |
0/0 |
1.19 |
50:53 |
1:35 |
25:12 |
97 90-108 |
0/0 |
1.25 |
52:27 |
1:34 |
24:57 |
98 88-110 |
0/0 |
1.31 |
54:31 |
2:04 |
33:10 |
95 82-104 |
0/0 |
1.38 |
56:19 |
1:48 |
28:43 |
98 90-106 |
0/0 |
1.44 |
57:47 |
1:28 |
23:28 |
108 88-114 |
0/0 |
1.50 |
1:00:50 |
3:03 |
48:45 |
111 104-124 |
0/0 |
1.56 |
1:02:16 |
1:26 |
23:00 |
105 96-112 |
0/0 |
1.63 |
1:04:25 |
2:09 |
34:26 |
111 98-184 |
0/0 |
1.69 |
1:06:16 |
1:51 |
29:31 |
95 84-118 |
0/0 |
1.71 |
1:07:12 |
56 |
42:54 |
92 74-100 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:51 |
23:32 |
More |
800m |
12:43 |
25:35 |
More |
1km |
17:19 |
27:52 |
More |
Mile |
36:56 |
36:56 |
More |
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