Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 9th Jun 2025 at 4:25pm by tonecapone

Walk > General
  • Time
    36:38
  • Miles
    1.68
  • Min/mi
    21:48
  • Pacing
    0%
  • Stride(cm)
    64
  • Cals
    214
  • Cadence
    115
  • BPM
    108
  • B/mi
    2356
  • Asc(m)
    65
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.62mi - 10:26(16:47/mi) 116/128bpm [1946b/mi] 75cal 58/60rpm 3.58/4.4mph
2) 0.62mi - 16:41(26:51/mi) 103/117bpm [2766b/mi] 85cal 27/76rpm 2.23/5.01mph
3) 0.44mi - 9:31(21:43/mi) 107/115bpm [2324b/mi] 54cal 42/63rpm 2.76/3.76mph
10:26 16:41 9:31

Pace

19% 18% 63%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:00 1:00 16:00 108 105-110 1727 115 114-118 1/9
0.13 2:03 1:03 16:50 108 105-112 1818 115 114-118 8/2
0.19 3:06 1:03 16:40 107 103-111 1783 117 116-118 3/5
0.25 4:08 1:03 16:41 117 111-122 1952 116 114-118 2/2
0.31 5:13 1:04 17:11 119 117-121 2044 116 116-118 5/1
0.38 6:16 1:03 16:49 115 110-120 1933 117 116-118 3/2
0.44 7:19 1:03 16:49 116 111-121 1950 114 112-116 4/1
0.50 8:23 1:04 17:03 122 120-124 2079 117 116-118 10/1
0.56 9:22 1:00 15:55 125 123-127 1989 118 118-118 0/1
0.63 10:29 1:07 17:45 121 116-124 2148 109 100-118 0/0
0.69 12:01 1:32 24:31 106 98-115 2598 98 98-98 0/0
0.75 13:05 1:05 17:13 99 95-105 1704 - 0/0
0.81 14:13 1:08 18:03 95 92-98 1715 90 90-90 0/0
0.88 17:09 2:56 46:49 98 92-104 4588 94 86-98 0/0
0.94 21:46 4:38 1:14:06 99 94-104 7336 110 88-152 17/20
1.00 22:58 1:12 19:05 105 100-110 2004 117 114-118 5/4
1.06 24:05 1:07 17:45 110 108-112 1952 116 114-118 2/4
1.13 25:07 1:03 16:41 112 111-113 1868 117 116-118 2/2
1.19 26:12 1:05 17:15 111 108-113 1915 117 116-118 3/2
1.25 27:13 1:02 16:26 109 106-111 1790 118 116-118 3/2
1.31 28:16 1:02 16:37 108 106-110 1795 118 116-118 3/5
1.38 29:19 1:03 16:52 110 107-112 1856 118 116-120 4/3
1.44 30:23 1:04 17:04 111 109-113 1895 117 114-118 2/2
1.50 31:26 1:03 16:41 110 108-111 1835 117 116-118 2/2
1.56 32:31 1:05 17:20 111 109-113 1923 115 114-118 3/4
1.63 33:41 1:10 18:42 110 106-115 2058 116 114-118 0/3
1.68 36:38 2:57 52:46 100 93-111 5276 107 100-114 5/2

Heart

108/127max
  • Show Beats/Mile

Elevation

Asc 65m, Range 41m
Elevation Graph
Biggest Climbs (m) Min/mi
24 4.5% 35:23
10 8.4% 16:34
See your biggest climbs

Cadence

115 (152 max) Stride Length: 64cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:07 16:32 More
800m 8:18 16:41 More
1km 10:25 16:46 More
Mile 22:58 22:58 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,399 Fetchies!
Already a Fetchie? Sign in here