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Sat 7th Jun 2025 at 8:54am by um

Walk > General
  • Time
    18:44
  • Miles
    0.82
  • Min/mi
    22:51
  • Pacing
    0%
  • Stride(cm)
    63
  • Cals
    98
  • Cadence
    111
  • BPM
    110
  • %MHR
    66.8
  • B/mi
    2503
  • Asc(m)
    31
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.82mi - 18:44(22:54/mi) 111/127bpm [2542b/mi] 98cal 2.62/3.11mph
18:44
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

9% 30% 61%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:20 88 69-100 1789 113 108-120 3/0
0.13 2:36 1:20 21:13 98 95-100 2079 112 110-114 4/0
0.19 3:58 1:23 22:04 113 103-120 2493 110 110-112 4/1
0.25 5:21 1:23 22:05 119 114-123 2628 112 106-122 2/3
0.31 6:35 1:14 19:45 110 103-119 2172 110 108-110 0/5
0.38 7:55 1:19 21:08 107 103-110 2262 110 108-114 0/4
0.44 10:07 2:12 35:14 108 105-111 3804 116 110-122 0/2
0.50 11:36 1:29 23:50 114 108-117 2718 110 106-114 4/0
0.56 13:00 1:24 22:19 119 114-122 2656 112 110-116 6/0
0.63 14:20 1:21 21:28 116 113-121 2491 112 110-116 2/1
0.69 15:40 1:20 21:17 117 116-119 2490 109 106-112 2/1
0.75 17:00 1:20 21:13 120 117-125 2545 110 108-114 0/8
0.81 18:30 1:31 24:13 122 117-126 2954 109 108-110 0/4
0.82 18:44 14 43:12 117 117-117 5055 - 0/0

Heart

110/126max
  • Show Beats/Mile

Elevation

Asc 31m, Range 15m
Elevation Graph
Biggest Climbs (m) Min/mi
15 3.1% 24:45
13 8.0% 20:14
See your biggest climbs

Cadence

111 (122 max) Stride Length: 63cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:15 21:09 More
800m 11:28 23:04 More
1km 14:15 22:56 More

Predictions

Dist Time Per Mile
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