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Sat 7th Jun 2025 at 12:52pm by Mr. White

Cross > Rowing - Indoor
  • Time
    4:24
  • Pacing
    0%
  • Cals
    53
  • Cadence
    51
  • BPM
    128
  • %MHR
    69.1
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments

1) Rest 4:24
4:24

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 4:24 4:24 INF:00:00 128 96-149 INF 51 48-56

Heart

128/149max
  • Show Beats/Mile

Cadence

51 (56 max)
Cadence Chart
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