for an ad-free Fetcheveryone experience!

Sat 7th Jun 2025 at 10:48am by TimmyC

Walk > General

Follow User
0 👍

Time
48:34
Miles
1.93
Min/mi
25:10
Pacing
0%
Stride(cm)
58
Cals
294
Cadence
110
BPM
102
%MHR
59.7
B/mi
2569
Asc(m)
116
Hillscore
11
Surface
Road

Notes & Comments

1) 1mi - 24:22(24:22/mi) 99/142bpm [2413b/mi] 154cal 41/84rpm
2) 0.93mi - 24:12(26:02/mi) 104/137bpm [2708b/mi] 140cal 37/83rpm

24:22 24:12

Pace

13%

16%

42%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:47	1:47	28:34	84 73-93	2400	102 96-106	3/0
0.13	3:13	1:26	23:00	91 84-96	2094	105 100-108	4/1
0.19	4:30	1:17	20:32	96 93-99	1972	105 100-108	5/1
0.25	6:13	1:42	27:15	102 97-105	2779	104 100-106	6/1
0.31	7:48	1:35	25:23	101 96-108	2564	99 92-104	11/0
0.38	9:18	1:30	24:01	107 106-109	2570	100 96-104	8/0
0.44	10:39	1:21	21:36	109 107-111	2355	105 88-110	3/4
0.50	12:16	1:37	25:51	93 84-103	2403	106 96-110	0/8
0.56	13:40	1:25	22:32	87 83-91	1961	109 104-112	0/9
0.63	15:39	1:58	31:34	89 85-94	2809	111 98-124	0/9
0.69	16:43	1:04	17:06	94 86-102	1607	128 88-168	0/15
0.75	18:32	1:49	29:03	93 88-101	2702	110 100-118	0/10
0.81	20:08	1:36	25:34	96 91-99	2455	124 106-168	7/4
0.88	21:41	1:33	24:54	101 93-106	2514	111 84-142	4/9
0.94	22:53	1:12	19:15	117 108-120	2253	108 98-138	7/1
1.00	24:21	1:28	23:31	135 122-141	3176	126 80-150	12/0
1.06	25:47	1:25	22:44	132 128-137	3001	106 88-132	13/0
1.13	26:56	1:09	18:23	125 121-127	2298	108 104-110	12/0
1.19	28:04	1:08	18:06	115 110-120	2082	110 104-112	11/0
1.25	29:13	1:09	18:24	110 108-112	2023	110 108-112	7/2
1.31	30:28	1:16	20:13	105 102-110	2122	109 106-110	5/2
1.38	31:53	1:25	22:34	103 102-105	2324	107 88-110	4/3
1.44	33:37	1:44	27:47	103 98-109	2862	103 82-114	5/4
1.50	35:17	1:40	26:38	103 103-104	2743	109 102-112	4/6
1.56	37:55	2:38	42:06	103 99-108	4336	107 98-114	1/11
1.63	39:07	1:12	19:18	99 97-100	1911	116 110-122	0/15
1.69	40:41	1:34	25:01	98 97-100	2452	114 104-166	1/6
1.75	41:55	1:13	19:35	99 97-100	1939	111 108-112	0/8
1.81	43:02	1:07	17:56	95 93-96	1704	112 110-114	1/5
1.88	44:44	1:42	27:13	95 93-100	2586	111 110-114	1/4
1.93	48:34	3:50	1:10:19	98 93-104	6891	113 104-122	3/2

Heart

102/141max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 116m, Range 69m

Elevation Graph

Biggest Climbs (m)	Min/mi
69 7.7%	20:57
39 5.3%	24:32
See your biggest climbs

Cadence

110 (168 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:35	18:27	More
800m	9:57	20:01	More
1km	12:57	20:51	More
Mile	22:21	22:21	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry