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Sat 7th Jun 2025 at 10:20am by waxi

Cross > General

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Time
1:55
Miles
0.10
Min/mi
19:10
Pacing
0%
Cals
25
Cadence
149
BPM
171
%MHR
100.3
B/mi
3286
Asc(m)
2
Surface
Road

Notes & Comments

1) 0.1mi - 1:55(18:37/mi) 170/191bpm [3164b/mi] 25cal 76/91rpm

1:55

Pace

100%

Splits

Miles Miles	Time Time	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	0	0	158 158-158	0	0/0
0.13	0	0	155 155-155	0	0/0
0.19	0	0	156 156-156	1	0/0
0.25	0	1	160 160-160	1	0/0
0.31	0	1	165 165-165	2	0/0
0.38	0	1	167 167-167	2	0/0
0.44	0	1	171 171-171	2	0/0
0.50	0	1	172 172-172	2	0/0
0.56	0	1	175 175-175	2	0/0
0.63	0	1	177 177-177	3	0/0
0.69	0	1	174 174-174	3	0/0
0.75	0	1	172 172-172	4	0/0
0.81	1	2	169 169-169	4	0/0
0.88	1	2	166 166-166	5	0/0
0.94	1	2	163 163-163	6	0/0
1.00	1	2	161 161-161	6	0/0
1.06	1	2	162 162-162	7	0/0
1.13	1	3	160 160-160	7	0/0
1.19	1	3	160 160-160	7	0/0
1.25	2	3	164 164-164	8	0/0
1.31	2	3	169 169-169	8	0/0
1.38	2	3	172 172-172	8	0/0
1.44	2	3	176 176-176	9	0/0
1.50	2	3	180 180-180	9	0/0
1.56	3	3	181 181-181	10	0/0
1.63	3	3	182 182-182	10	0/0
1.69	3	3	182 182-182	10	0/0
1.75	3	3	185 185-185	11	0/0
1.81	3	3	185 185-185	11	0/0
1.88	4	4	188 188-188	11	0/0
1.94	4	4	191 191-191	12	0/0
2.00	4	4	189 189-189	12	0/0

Heart

171/191max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 2m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

149 (182 max)

Cadence Chart

Cadence Bands

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