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Sat 7th Jun 2025 at 10:51am by HazelnutCH

Walk > General
  • Time
    24:27
  • Miles
    1.21
  • Min/mi
    20:12
  • Pacing
    0%
  • Stride(cm)
    71
  • Cals
    96
  • Cadence
    113
  • BPM
    85
  • %MHR
    49.7
  • B/mi
    1716
  • Asc(m)
    57
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 0.44mi - 8:42(19:34/mi) 87/103bpm [1703b/mi] 56/59rpm 3.07/3.26mph
2) 0.44mi - 9:27(21:14/mi) 86/100bpm [1827b/mi] 52/59rpm 2.83/3.33mph
3) 0.32mi - 6:18(19:29/mi) 81/92bpm [1579b/mi] 56/59rpm 3.08/3.4mph
8:42 9:27 6:18

Pace

5% 3% 92%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:24 79 76-83 1454 112 110-116 586/1
0.13 2:24 1:15 19:54 79 74-82 1572 113 110-116 3/1
0.19 3:42 1:18 20:51 80 71-96 1668 114 112-116 0/6
0.25 4:56 1:14 19:49 100 90-102 1982 114 112-118 0/7
0.31 6:09 1:13 19:29 98 89-103 1910 113 56-118 0/6
0.38 7:20 1:10 18:47 98 87-103 1841 114 114-116 2/3
0.44 8:33 1:14 19:39 77 73-87 1513 114 112-116 0/3
0.50 9:46 1:12 19:19 92 76-99 1777 115 114-118 0/10
0.56 11:00 1:14 19:49 98 93-100 1942 115 114-116 0/7
0.63 12:58 1:58 31:24 81 67-93 2543 111 56-116 1/1
0.69 14:13 1:15 20:02 86 83-91 1723 110 108-114 6/0
0.75 15:27 1:14 19:49 86 82-92 1704 111 108-114 8/0
0.81 16:40 1:12 19:19 83 76-89 1603 113 110-118 5/0
0.88 17:53 1:13 19:29 77 73-80 1500 113 110-118 3/2
0.94 19:06 1:13 19:29 83 73-88 1617 110 106-116 5/0
1.00 20:22 1:16 20:11 86 84-89 1736 108 106-112 8/0
1.06 21:31 1:09 18:26 89 83-92 1640 113 108-118 8/0
1.13 22:38 1:08 18:04 77 75-83 1391 117 116-118 2/4
1.19 23:48 1:10 18:35 72 70-75 1338 116 116-118 1/5
1.21 24:27 39 25:30 74 73-76 1887 111 92-118 2/1

Heart

85/103max
  • Show Beats/Mile

Elevation

Asc 57m, Range 590m
Elevation Graph
Biggest Climbs (m) Min/mi
44 5.6% 19:27
See your biggest climbs

Cadence

113 (118 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:38 18:38 More
800m 9:29 19:04 More
1km 11:59 19:17 More
Mile 20:04 20:04 More

Predictions

Dist Time Per Mile
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