Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Sat 7th Jun 2025 at 9:31am by tonecapone
Walk > General
-
Time
24:47
-
Miles
1.37
-
Min/mi
18:05
-
Pacing
0%
-
Stride(cm)
76
-
Cals
207
-
Cadence
117
-
BPM
129
-
B/mi
2337
-
Asc(m)
93
-
Hillscore
3
-
Surface
Road
Notes & Comments
1) 0.62mi - 12:31(20:08/mi) 133/174bpm [2679b/mi] 119cal 44/61rpm 2.98/4.07mph
2) 0.62mi - 10:05(16:13/mi) 126/135bpm [2044b/mi] 72cal 58/63rpm 3.7/4.03mph
3) 0.13mi - 2:12(17:07/mi) 126/131bpm [2156b/mi] 16cal 55/62rpm 3.51/4.03mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:31 |
2:31 |
40:22 |
149 128-174 |
6014 |
98 84-114 |
3/3 |
0.13 |
3:42 |
1:11 |
18:55 |
128 126-129 |
2421 |
110 104-114 |
4/4 |
0.19 |
4:42 |
59 |
15:48 |
132 130-134 |
2086 |
117 114-122 |
13/0 |
0.25 |
5:51 |
1:09 |
18:25 |
130 128-134 |
2394 |
114 112-116 |
0/12 |
0.31 |
6:56 |
1:06 |
17:31 |
128 127-130 |
2241 |
114 110-116 |
4/6 |
0.38 |
7:55 |
59 |
15:43 |
128 126-130 |
2013 |
118 114-122 |
8/0 |
0.44 |
8:56 |
1:01 |
16:10 |
132 129-134 |
2134 |
118 114-122 |
10/2 |
0.50 |
9:54 |
58 |
15:36 |
132 129-133 |
2059 |
118 114-120 |
11/1 |
0.56 |
11:24 |
1:30 |
23:58 |
131 126-134 |
3141 |
118 116-122 |
6/3 |
0.63 |
12:31 |
1:06 |
17:42 |
126 123-128 |
2231 |
117 112-124 |
1/10 |
0.69 |
13:37 |
1:06 |
17:40 |
130 126-134 |
2298 |
115 112-118 |
11/2 |
0.75 |
14:39 |
1:02 |
16:32 |
131 128-134 |
2166 |
120 118-122 |
4/10 |
0.81 |
15:40 |
1:01 |
16:11 |
124 119-128 |
2006 |
120 118-122 |
3/4 |
0.88 |
16:41 |
1:01 |
16:17 |
128 125-131 |
2084 |
119 118-120 |
1/3 |
0.94 |
17:40 |
1:00 |
15:55 |
125 124-129 |
1990 |
118 118-120 |
3/2 |
1.00 |
18:39 |
59 |
15:44 |
125 124-126 |
1967 |
118 116-120 |
5/5 |
1.06 |
19:47 |
1:07 |
17:55 |
119 112-124 |
2133 |
117 114-120 |
3/4 |
1.13 |
20:51 |
1:04 |
17:10 |
120 112-128 |
2059 |
120 118-122 |
5/0 |
1.19 |
21:45 |
54 |
14:27 |
128 126-130 |
1849 |
123 122-124 |
5/2 |
1.25 |
22:42 |
57 |
15:07 |
128 123-133 |
1935 |
121 118-126 |
3/7 |
1.31 |
23:41 |
59 |
15:42 |
127 125-131 |
1994 |
122 118-124 |
7/1 |
1.37 |
24:48 |
1:07 |
19:10 |
124 122-127 |
2377 |
118 114-122 |
3/4 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:49 |
15:20 |
More |
800m |
7:58 |
16:02 |
More |
1km |
9:59 |
16:03 |
More |
Mile |
16:43 |
16:43 |
More |
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