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Fri 6th Jun 2025 at 3:36pm by pmartin666

Walk > General
  • Time
    9:46
  • Miles
    0.41
  • Min/mi
    23:49
  • Pacing
    0%
  • Stride(cm)
    64
  • Cals
    53
  • Cadence
    106
  • BPM
    101
  • %MHR
    52.9
  • B/mi
    2395
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.66km - 9:46(14:41/km) 100/119bpm [1469b/km] 53cal 40/57rpm
9:46
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

25% 30% 45%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:04 1:04 17:01 113 107-119 1923 108 106-112 1/1
0.13 2:08 1:04 17:04 107 99-110 1826 108 102-110 2/1
0.19 3:22 1:14 19:41 99 98-102 1948 106 92-112 2/1
0.25 9:10 5:49 +3:14 1:32:59 97 92-104 9019 100 90-110 1/1
0.31 10:21 1:11 18:59 101 97-102 1917 108 102-112 1/2
0.38 11:35 1:13 19:36 93 90-98 1823 106 98-114 2/1
0.41 13:00 1:25 37:31 97 91-107 3639 104 100-106 1/1

Heart

101/119max
  • Show Beats/Mile

Elevation

Asc 2m, Range 4m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

106 (114 max) Stride Length: 64cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 9:11 36:55 More

Predictions

Dist Time Per Mile

Bespoke Fields

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