Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 6th Jun 2025 at 11:46am by Hertford Tiger

Bike > General
  • Time
    1:22:21
  • Miles
    13.59
  • Mph
    9.9
  • Pacing
    0%
  • FBI
    48.27
  • Cals
    521
  • BPM
    111
  • %MHR
    65
  • B/mi
    673
  • Surface
    Road

Notes & Comments

1) 3.11mi - 20:54(6:44/mi) 114/132bpm [767b/mi] 174cal 8.92/0mph
2) 3.11mi - 16:56(5:27/mi) 119/130bpm [649b/mi] 140cal 11.01/0mph
3) 3.11mi - 20:50(6:42/mi) 108/123bpm [724b/mi] 107cal 8.95/0mph
4) 3.11mi - 16:34(5:20/mi) 106/117bpm [565b/mi] 73cal 11.25/0mph
5) 1.16mi - 7:07(6:09/mi) 104/111bpm [639b/mi] 27cal 9.76/0mph
20:54 16:56 20:50 16:34 7:07

Pace

13% 19% 61% 8%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.50 5:27 5:27 5.50 111 93-129 1211
1.00 9:15 3:47 7.92 107 95-117 811
1.50 12:48 3:33 8.45 121 113-132 859
2.00 18:46 5:58 5.03 119 104-126 1420
2.50 21:15 2:29 12.08 116 112-121 576
3.00 23:48 2:33 11.75 114 112-116 582
3.50 26:42 2:54 10.33 117 112-122 680
4.00 30:31 3:49 7.85 115 104-126 879
4.50 33:08 2:36 11.51 118 114-123 615
5.00 35:39 2:31 11.90 120 112-124 605
5.50 38:10 2:31 11.92 123 118-130 619
6.00 40:51 2:41 11.17 121 115-125 650
6.50 43:39 2:48 10.73 116 109-123 649
7.00 46:37 2:58 10.08 112 108-120 666
7.50 49:18 2:41 11.19 116 112-123 622
8.00 53:09 3:51 7.81 112 109-116 861
8.50 1:22:24 29:16 1.03 107 72-122 6262
9.00 1:25:11 2:47 10.80 92 77-102 511
9.50 1:28:00 2:49 10.65 102 92-122 575
10.00 1:30:33 2:33 11.77 99 94-105 505
10.50 1:33:14 2:41 11.17 107 100-116 575
11.00 1:35:51 2:37 11.45 106 101-113 556
11.50 1:38:40 2:49 10.67 108 104-112 608
12.00 1:41:12 2:32 11.88 108 105-111 546
12.50 1:44:54 3:42 8.10 108 95-117 800
13.00 1:48:42 3:48 7.90 104 98-111 790
13.50 1:51:30 2:48 10.72 104 101-109 582
13.59 1:52:14 44 6.95 102 101-106 880

Heart

111/132max
  • Show Beats/Mile

Benchmarks

Distance Time Mins/mi Fastest
400m 1:10 4:42 More
800m 2:26 4:53 More
1km 3:04 4:55 More
Mile 4:57 4:57 More
5k 16:25 5:17 More
5 miles 27:42 5:32 More
10k 35:39 5:44 More
10 miles 1:22:24 8:14 More
Half 1:46:50 8:09 More

Predictions

Dist Time Per Mile
10 miles 59:29 5:57
20km 1:14:54 6:02
15 miles 1:31:26 6:06
20 miles 2:04:02 6:12
40km 2:36:10 6:17
25 miles 2:37:08 6:17
42km 2:44:27 6:18
50 miles 5:27:37 6:33
56 miles 6:09:26 6:36
100 miles 11:23:03 6:50
112 miles 12:50:14 6:53
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,420 Fetchies!
Already a Fetchie? Sign in here