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Fri 6th Jun 2025 at 8:49am by MustTryHarder

Walk > General
  • Time
    13:59
  • Miles
    0.93
  • Min/mi
    15:02
  • Pacing
    0%
  • Stride(cm)
    87
  • Cals
    96
  • Cadence
    124
  • BPM
    110
  • %MHR
    64.2
  • B/mi
    1652
  • Asc(m)
    52
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.93mi - 13:59(15:03/mi) 110/125bpm [1655b/mi] 96cal 60/124rpm
13:59

Pace

7% 73% 20%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:00 1:00 15:59 98 93-103 1567 119 114-124 10/1
0.13 1:55 55 14:48 105 102-107 1553 126 124-128 7/0
0.19 2:50 55 14:34 105 103-109 1529 122 106-128 3/3
0.25 3:46 56 14:53 102 99-104 1518 123 118-126 4/13
0.31 4:45 59 15:42 103 100-106 1617 130 114-232 1/6
0.38 5:38 53 14:09 101 95-107 1430 123 120-126 1/3
0.44 6:37 59 15:41 105 100-110 1647 141 118-248 3/4
0.50 7:28 51 13:39 108 105-111 1473 132 118-244 8/14
0.56 8:26 58 15:34 108 104-111 1681 123 122-124 3/1
0.63 9:27 1:01 16:18 111 104-119 1809 119 108-122 1/6
0.69 10:27 1:00 15:55 119 118-121 1893 120 116-122 5/5
0.75 11:27 1:00 16:05 122 117-124 1961 122 118-124 10/1
0.81 12:14 47 12:36 123 121-124 1551 120 114-124 0/8
0.88 13:08 53 14:10 122 118-125 1727 123 120-126 4/8
0.93 13:58 50 15:33 121 116-123 1881 119 114-124 8/0

Heart

110/125max
  • Show Beats/Mile

Elevation

Asc 52m, Range 41m
Elevation Graph
Biggest Climbs (m) Min/mi
10 7.3% 15:00
See your biggest climbs

Cadence

124 (248 max) Stride Length: 87cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:39 14:40 More
800m 7:22 14:49 More
1km 9:14 14:52 More

Predictions

Dist Time Per Mile
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