Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
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for an ad-free Fetcheveryone experience! |
Thu 5th Jun 2025 at 10:18am by zuistu
Bike > General
-
Time
1:15:01
-
Miles
15.79
-
Mph
12.6
-
Pacing
0%
-
FBI
54.89
-
Cals
604
-
BPM
136
-
%MHR
79.6
-
B/mi
647
-
Asc(m)
326
-
Hillscore
32
-
Surface
Road
Notes & Comments
1) 5km - 11:17(2:15/km) 137/156bpm [309b/km] 116cal 26.61/36.04kmph
2) 5km - 16:38(3:20/km) 126/147bpm [419b/km] 117cal 18.04/31.91kmph
3) 5km - 18:05(3:37/km) 128/150bpm [463b/km] 123cal 16.59/48.94kmph
4) 5km - 13:50(2:46/km) 153/184bpm [423b/km] 153cal 21.68/41.05kmph
5) 5km - 13:58(2:48/km) 135/165bpm [377b/km] 90cal 21.49/27.85kmph
6) 0.41km - 1:14(3:01/km) 128/131bpm [385b/km] 5cal 19.94/25.43kmph
11:17 16:38 18:05 13:50 13:58 1:14
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
| 0.50 |
2:02 |
2:02 |
14.70 |
126 101-139 |
514 |
2/8 |
| 1.00 |
3:41 |
1:39 |
18.19 |
128 125-134 |
422 |
1/16 |
| 1.50 |
5:18 |
1:37 |
18.53 |
133 126-138 |
431 |
1/15 |
| 2.00 |
7:12 |
1:53 |
15.88 |
144 135-155 |
544 |
12/1 |
| 2.50 |
9:02 |
1:50 |
16.36 |
148 138-156 |
543 |
4/12 |
| 3.00 |
10:47 |
1:45 |
17.07 |
144 142-147 |
506 |
3/8 |
| 3.50 |
13:02 |
2:15 |
13.35 |
144 141-147 |
647 |
7/3 |
| 4.00 |
14:56 |
1:54 |
15.78 |
136 129-146 |
517 |
4/7 |
| 4.50 |
17:04 |
2:08 |
14.10 |
129 118-144 |
549 |
11/1 |
| 5.00 |
19:09 |
2:05 |
14.42 |
113 101-126 |
470 |
7/5 |
| 5.50 |
22:33 |
3:25 |
8.79 |
116 90-137 |
791 |
1/2 |
| 6.00 |
26:21 |
3:48 |
7.89 |
121 117-125 |
920 |
47/0 |
| 6.50 |
29:33 |
3:12 |
9.38 |
126 119-134 |
806 |
27/0 |
| 7.00 |
33:54 |
4:20 |
6.92 |
128 124-132 |
1111 |
59/0 |
| 7.50 |
38:25 |
4:31 |
6.64 |
126 118-132 |
1138 |
38/3 |
| 8.00 |
41:11 |
2:46 |
10.82 |
124 118-128 |
688 |
0/32 |
| 8.50 |
43:47 |
2:36 |
11.57 |
130 112-150 |
674 |
2/23 |
| 9.00 |
45:08 |
1:21 |
22.14 |
130 128-134 |
352 |
0/110 |
| 9.50 |
46:29 |
1:21 |
22.25 |
129 122-136 |
348 |
2/43 |
| 10.00 |
48:38 |
2:09 |
13.95 |
128 120-136 |
550 |
36/0 |
| 10.50 |
51:54 |
3:16 |
9.19 |
151 125-167 |
986 |
16/0 |
| 11.00 |
54:30 |
2:37 |
11.49 |
167 149-184 |
872 |
9/9 |
| 11.50 |
56:43 |
2:13 |
13.56 |
161 154-171 |
713 |
11/5 |
| 12.00 |
58:22 |
1:39 |
18.27 |
164 157-171 |
538 |
0/42 |
| 12.50 |
1:00:05 |
1:44 |
17.37 |
160 158-164 |
553 |
3/4 |
| 13.00 |
1:02:33 |
2:28 |
12.18 |
154 144-161 |
758 |
8/3 |
| 13.50 |
1:04:53 |
2:20 |
12.83 |
133 124-148 |
622 |
3/0 |
| 14.00 |
1:06:56 |
2:03 |
14.63 |
147 133-155 |
603 |
0/5 |
| 14.50 |
1:09:08 |
2:11 |
13.70 |
130 120-140 |
569 |
3/3 |
| 15.00 |
1:11:21 |
2:13 |
13.51 |
127 108-149 |
564 |
10/0 |
| 15.50 |
1:13:37 |
2:16 |
13.19 |
122 117-131 |
555 |
14/0 |
| 15.79 |
1:15:01 |
1:24 |
12.42 |
129 122-131 |
623 |
3/3 |
Elevation
| Biggest Climbs (m) |
Mph |
|
175 3.8% |
8.1
|
|
55 4.6% |
9.3
|
|
30 1.5% |
13.5
|
|
20 1.5% |
14.2
|
|
20 1.8% |
13.8
|
|
18 1.6% |
15.6
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
33 |
2:13 |
More |
| 800m |
1:13 |
2:26 |
More |
| 1km |
1:33 |
2:30 |
More |
| Mile |
2:40 |
2:40 |
More |
| 5k |
11:08 |
3:35 |
More |
| 5 miles |
19:06 |
3:49 |
More |
| 10k |
26:01 |
4:11 |
More |
| 10 miles |
48:36 |
4:52 |
More |
| Half |
1:02:47 |
4:48 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
46:13 |
4:37 |
| 20km |
58:12 |
4:41 |
| 15 miles |
1:11:03 |
4:44 |
| 20 miles |
1:36:23 |
4:49 |
| 40km |
2:01:20 |
4:53 |
| 25 miles |
2:02:06 |
4:53 |
| 42km |
2:07:47 |
4:54 |
| 50 miles |
4:14:33 |
5:05 |
| 56 miles |
4:47:03 |
5:08 |
| 100 miles |
8:50:44 |
5:18 |
| 112 miles |
9:58:28 |
5:21 |
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