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Thu 5th Jun 2025 at 7:12am by stocksr

Bike > General
  • Time
    15:03
  • Miles
    2.45
  • Mph
    9.8
  • Pacing
    0%
  • Cals
    124
  • BPM
    119
  • %MHR
    59.7
  • B/mi
    733
  • Asc(m)
    14
  • Surface
    Road

Notes & Comments

1) 3.94km - 15:03(3:49/km) 120/142bpm [459b/km] 124cal 15.69/28.32kmph
15:03

Pace

6% 8% 28% 56% 3%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 53 53 8.46 118 107-131 836 1/0
0.25 1:38 45 10.05 121 115-128 722 0/3
0.38 2:19 41 10.98 123 116-128 672 1/3
0.50 3:01 42 10.66 126 117-131 710 2/1
0.63 3:56 55 8.16 125 121-129 919 1/1
0.75 4:41 45 10.00 119 108-129 714 1/0
0.88 5:23 42 10.75 134 123-142 748 1/1
1.00 6:23 1:00 7.54 116 98-136 923 1/1
1.13 7:00 37 12.16 101 95-110 499 3/3
1.25 7:36 36 12.50 118 108-128 566 1/1
1.38 8:18 42 10.66 108 103-113 608 4/4
1.50 9:03 45 10.10 106 100-114 630 3/1
1.63 9:54 52 8.70 114 108-117 786 0/4
1.75 10:32 38 11.85 118 109-124 598 3/2
1.88 11:13 41 10.93 124 121-128 681 2/0
2.00 11:57 44 10.25 123 120-126 720 1/1
2.13 12:41 43 10.39 128 122-132 739 1/1
2.25 13:27 46 9.81 126 118-129 771 0/8
2.38 14:03 37 12.24 119 115-123 583 3/9
2.45 15:05 1:02 4.12 118 115-122 1717 3/0

Heart

119/142max
  • Show Beats/Mile

Elevation

Asc 14m, Range 20m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 1:09 4:37 More
800m 2:34 5:09 More
1km 3:21 5:24 More
Mile 5:30 5:30 More

Predictions

Dist Time Per Mile
10 miles 1:06:50 6:41
20km 1:24:09 6:46
15 miles 1:42:44 6:51
20 miles 2:19:21 6:58
40km 2:55:27 7:04
25 miles 2:56:32 7:04
42km 3:04:46 7:05
50 miles 6:08:04 7:22
56 miles 6:55:03 7:25
100 miles 12:47:24 7:40
112 miles 14:25:21 7:44
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