Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Wed 4th Jun 2025 at 9:09am by pmartin666
Walk > General
-
Time
1:22:40
-
Miles
4.50
-
Min/mi
18:22
-
Pacing
0%
-
Stride(cm)
82
-
Cals
437
-
Cadence
107
-
BPM
78
-
%MHR
40.8
-
B/mi
1424
-
Asc(m)
145
-
Hillscore
11
-
Surface
Road
Notes & Comments
1) 1km - 11:20(11:20/km) 82/97bpm [929b/km] 64cal 52/57rpm
2) 1km - 11:35(11:35/km) 74/90bpm [857b/km] 60cal 50/57rpm
3) 1km - 11:02(11:02/km) 76/88bpm [838b/km] 65cal 53/57rpm
4) 1km - 11:18(11:18/km) 75/84bpm [848b/km] 54cal 54/60rpm
5) 1km - 11:27(11:27/km) 81/97bpm [928b/km] 58cal 52/60rpm
6) 1km - 11:42(11:42/km) 90/107bpm [1053b/km] 61cal 51/57rpm
7) 1km - 11:26(11:26/km) 68/94bpm [778b/km] 61cal 52/111rpm
8) 0.24km - 2:50(11:34/km) 64/67bpm [741b/km] 14cal 53/68rpm
11:20 11:35 11:02 11:18 11:27 11:42 11:26 2:50
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:12 |
2:12 |
17:39 |
89 84-96 |
1571 |
106 86-112 |
8/0 |
0.25 |
4:24 |
2:12 |
17:33 |
83 76-87 |
1456 |
108 102-112 |
11/1 |
0.38 |
6:39 |
2:15 |
18:03 |
79 74-85 |
1426 |
105 100-110 |
10/1 |
0.50 |
9:03 |
2:23 |
19:07 |
79 72-86 |
1510 |
103 98-108 |
14/0 |
0.63 |
11:23 |
2:20 |
18:42 |
81 78-86 |
1515 |
102 98-110 |
11/1 |
0.75 |
13:40 |
2:17 |
18:15 |
78 72-83 |
1424 |
108 106-110 |
5/5 |
0.88 |
16:14 |
2:34 |
20:34 |
75 64-83 |
1542 |
109 82-114 |
1/9 |
1.00 |
18:45 |
2:31 |
20:10 |
78 66-90 |
1572 |
109 80-112 |
0/8 |
1.13 |
20:52 |
2:07 |
16:56 |
70 66-73 |
1186 |
110 104-112 |
3/1 |
1.25 |
23:01 |
2:09 |
17:09 |
68 65-70 |
1167 |
110 106-114 |
5/0 |
1.38 |
25:12 |
2:11 |
17:26 |
71 66-77 |
1238 |
107 102-110 |
7/1 |
1.50 |
27:22 |
2:10 |
17:21 |
72 68-76 |
1249 |
108 104-110 |
8/1 |
1.63 |
29:35 |
2:13 |
17:43 |
74 69-78 |
1312 |
108 100-114 |
9/2 |
1.75 |
31:50 |
2:15 |
18:03 |
83 77-88 |
1499 |
106 98-112 |
9/4 |
1.88 |
34:06 |
2:16 |
18:10 |
80 76-85 |
1453 |
107 94-114 |
4/10 |
2.00 |
36:21 |
2:14 |
17:55 |
78 73-84 |
1397 |
109 106-112 |
3/7 |
2.13 |
38:34 |
2:13 |
17:44 |
73 70-76 |
1294 |
111 106-118 |
0/17 |
2.25 |
40:53 |
2:20 |
18:37 |
70 64-79 |
1304 |
109 98-120 |
2/7 |
2.38 |
43:12 |
2:19 |
18:30 |
76 66-84 |
1406 |
108 104-116 |
0/15 |
2.50 |
45:31 |
2:18 |
18:26 |
76 72-82 |
1401 |
108 104-114 |
1/10 |
2.63 |
47:49 |
2:19 |
18:29 |
74 67-86 |
1367 |
111 102-118 |
0/20 |
2.75 |
50:04 |
2:15 |
18:00 |
74 66-83 |
1332 |
107 100-114 |
5/5 |
2.88 |
52:22 |
2:17 |
18:20 |
75 67-91 |
1374 |
106 100-114 |
2/7 |
3.00 |
54:38 |
2:17 |
18:15 |
90 85-94 |
1643 |
103 96-108 |
9/1 |
3.13 |
57:01 |
2:23 |
19:03 |
94 91-97 |
1791 |
106 102-110 |
1/8 |
3.25 |
59:19 |
2:18 |
18:23 |
87 83-92 |
1599 |
107 102-112 |
4/5 |
3.38 |
1:01:42 |
2:23 |
19:05 |
96 89-107 |
1833 |
102 98-106 |
7/2 |
3.50 |
1:04:06 |
2:23 |
19:08 |
88 85-91 |
1684 |
101 98-106 |
10/1 |
3.63 |
1:06:30 |
2:24 |
19:12 |
87 85-89 |
1671 |
101 98-106 |
9/1 |
3.75 |
1:08:49 |
2:20 |
18:37 |
88 82-93 |
1638 |
107 96-114 |
4/6 |
3.88 |
1:11:09 |
2:20 |
18:38 |
69 58-93 |
1286 |
105 102-110 |
1/3 |
4.00 |
1:13:22 |
2:13 |
17:46 |
65 60-69 |
1155 |
105 102-110 |
3/1 |
4.13 |
1:15:42 |
2:19 |
18:33 |
67 64-72 |
1243 |
105 102-108 |
3/4 |
4.25 |
1:18:00 |
2:18 |
18:27 |
72 65-77 |
1328 |
105 102-108 |
2/3 |
4.38 |
1:20:16 |
2:16 |
18:11 |
62 56-67 |
1128 |
107 102-114 |
1/2 |
4.50 |
1:22:37 |
2:21 |
18:45 |
63 60-67 |
1181 |
106 102-110 |
1/8 |
4.50 |
1:22:40 |
3 |
33:35 |
63 63-63 |
2116 |
104 104-104 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:14 |
17:02 |
More |
800m |
8:33 |
17:13 |
More |
1km |
10:45 |
17:18 |
More |
Mile |
17:35 |
17:35 |
More |
5k |
56:36 |
18:13 |
More |
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