Hi ,
It looks like you're using an ad blocker.
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But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Wed 4th Jun 2025 at 6:22am by Giles
Bike > General
-
Time
16:56
-
Miles
4.26
-
Mph
15.1
-
Pacing
0%
-
Cals
161
-
BPM
108
-
%MHR
63.2
-
B/mi
429
-
Asc(m)
13
-
Surface
Road
Notes & Comments
1) 3.11mi - 11:38(3:45/mi) 106/117bpm [397b/mi] 107cal
2) 1.15mi - 5:18(4:35/mi) 114/132bpm [523b/mi] 54cal
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
| 0.13 |
48 |
48 |
9.35 |
96 85-110 |
616 |
0/1 |
| 0.25 |
1:23 |
35 |
12.80 |
111 109-112 |
520 |
1/1 |
| 0.38 |
1:55 |
31 |
14.31 |
110 109-110 |
461 |
1/1 |
| 0.50 |
2:25 |
30 |
14.84 |
109 104-112 |
441 |
0/1 |
| 0.63 |
2:57 |
32 |
14.07 |
108 104-111 |
461 |
2/0 |
| 0.75 |
3:23 |
26 |
17.42 |
109 107-112 |
375 |
0/3 |
| 0.88 |
3:49 |
26 |
17.45 |
108 107-109 |
371 |
0/3 |
| 1.00 |
4:13 |
25 |
18.22 |
109 108-110 |
359 |
0/3 |
| 1.13 |
4:37 |
24 |
19.01 |
111 109-112 |
350 |
0/4 |
| 1.25 |
5:00 |
23 |
19.23 |
109 108-110 |
340 |
1/3 |
| 1.38 |
5:25 |
25 |
18.06 |
109 107-112 |
362 |
1/3 |
| 1.50 |
5:51 |
25 |
17.75 |
108 103-112 |
365 |
0/4 |
| 1.63 |
6:16 |
25 |
17.97 |
101 99-104 |
337 |
0/3 |
| 1.75 |
6:41 |
26 |
17.56 |
105 100-110 |
359 |
0/4 |
| 1.88 |
7:05 |
24 |
18.85 |
108 106-109 |
344 |
0/5 |
| 2.00 |
7:28 |
23 |
19.72 |
110 109-112 |
335 |
0/3 |
| 2.13 |
7:50 |
22 |
20.28 |
108 102-113 |
319 |
0/4 |
| 2.25 |
8:13 |
23 |
19.70 |
108 105-109 |
329 |
0/5 |
| 2.38 |
8:36 |
22 |
20.09 |
110 107-112 |
329 |
0/3 |
| 2.50 |
8:58 |
23 |
19.96 |
105 103-107 |
316 |
1/1 |
| 2.63 |
9:21 |
23 |
19.78 |
105 104-108 |
319 |
0/1 |
| 2.75 |
9:43 |
23 |
19.96 |
107 107-109 |
322 |
0/1 |
| 2.88 |
10:12 |
28 |
15.79 |
104 102-107 |
395 |
0/3 |
| 3.00 |
11:13 |
1:01 |
7.39 |
100 94-112 |
812 |
0/4 |
| 3.13 |
11:41 |
29 |
15.75 |
115 113-117 |
438 |
1/2 |
| 3.25 |
12:07 |
26 |
17.55 |
116 114-118 |
397 |
0/3 |
| 3.38 |
12:41 |
34 |
13.24 |
116 111-121 |
526 |
1/6 |
| 3.50 |
13:08 |
27 |
16.57 |
114 111-116 |
413 |
1/4 |
| 3.63 |
13:30 |
22 |
20.38 |
105 101-109 |
309 |
2/0 |
| 3.75 |
13:58 |
28 |
16.25 |
111 108-112 |
410 |
3/0 |
| 3.88 |
14:23 |
26 |
17.60 |
109 107-111 |
372 |
3/0 |
| 4.00 |
14:51 |
28 |
16.05 |
117 114-122 |
437 |
1/0 |
| 4.13 |
15:31 |
39 |
11.44 |
125 120-132 |
656 |
1/2 |
| 4.25 |
16:48 |
1:17 |
5.85 |
110 101-126 |
1128 |
1/0 |
| 4.26 |
16:56 |
8 |
4.89 |
100 99-102 |
1226 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
44 |
2:58 |
More |
| 800m |
1:29 |
3:00 |
More |
| 1km |
1:52 |
3:00 |
More |
| Mile |
3:02 |
3:02 |
More |
| 5k |
10:56 |
3:31 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
41:50 |
4:11 |
| 20km |
52:41 |
4:14 |
| 15 miles |
1:04:18 |
4:17 |
| 20 miles |
1:27:14 |
4:22 |
| 40km |
1:49:50 |
4:25 |
| 25 miles |
1:50:30 |
4:25 |
| 42km |
1:55:39 |
4:26 |
| 50 miles |
3:50:24 |
4:36 |
| 56 miles |
4:19:48 |
4:38 |
| 100 miles |
8:00:22 |
4:48 |
| 112 miles |
9:01:41 |
4:50 |
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