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Tue 3rd Jun 2025 at 6:13am by FitterStu

Walk > General
  • Time
    1:33:42
  • Miles
    3.90
  • Min/mi
    24:02
  • Pacing
    0%
  • Stride(cm)
    56
  • Cals
    442
  • Cadence
    119
  • BPM
    74
  • %MHR
    43.6
  • B/mi
    1790
  • Asc(m)
    81
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

Dogs
24:22 24:03 24:20 20:57

Pace

22% 5% 13% 12% 24% 24%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:42 2:42 21:32 70 63-81 1507 122 120-132 1/3
0.25 5:15 2:34 20:30 67 62-74 1373 121 114-124 3/2
0.38 7:42 2:27 19:37 66 62-72 1295 122 118-128 1/4
0.50 11:15 3:33 28:21 74 66-82 2098 120 110-124 0/2
0.63 14:56 3:41 29:25 78 67-86 2295 121 110-126 1/1
0.75 17:49 2:53 23:04 85 78-92 1961 120 112-126 3/0
0.88 20:37 2:48 22:27 81 65-91 1819 116 94-122 7/0
1.00 24:21 3:44 29:51 75 69-84 2239 122 114-130 1/1
1.13 27:32 3:11 25:30 79 72-87 2014 120 112-128 1/6
1.25 30:03 2:31 20:07 72 61-79 1448 121 118-126 1/3
1.38 35:07 5:04 40:28 79 69-92 3197 125 118-142 2/2
1.50 37:45 2:38 21:04 78 72-87 1643 122 116-124 2/3
1.63 10:49:37 10:11:52 +10:34:33 81:34:56 80 73-91 391595 122 114-130 5/1
1.75 11:17:02 27:26 3:39:26 80 73-84 17555 124 116-132 1/4
1.88 11:19:44 2:42 21:36 76 69-84 1642 122 118-126 5/1
2.00 11:22:58 3:13 25:47 81 72-87 2089 120 110-130 3/2
2.13 11:26:16 3:18 26:26 73 56-83 1930 117 100-126 4/7
2.25 11:29:30 3:14 25:51 73 61-86 1887 121 114-130 2/3
2.38 11:32:41 3:11 25:28 77 71-82 1961 123 114-132 2/5
2.50 11:35:41 3:00 23:58 79 73-85 1893 116 108-122 5/1
2.63 11:39:01 3:20 26:44 81 75-87 2165 114 96-122 3/1
2.75 11:41:59 2:58 23:42 81 75-86 1920 117 102-134 1/4
2.88 11:44:31 2:32 20:15 82 75-89 1661 118 116-126 3/0
3.00 15:13:13 3:28:42 +3:27:02 27:49:36 75 63-83 125220 118 104-124 1/4
3.13 15:17:15 4:02 32:15 71 65-78 2290 115 100-126 2/2
3.25 15:19:56 2:41 21:29 64 57-70 1375 116 114-118 1/4
3.38 15:22:44 2:49 22:30 64 54-77 1440 110 100-118 7/2
3.50 15:25:40 2:55 23:23 59 56-64 1379 112 106-118 0/5
3.63 15:29:05 3:25 27:20 60 54-65 1640 113 106-116 2/1
3.75 15:31:56 2:52 22:54 64 58-69 1465 117 112-120 2/2
3.88 15:34:43 2:47 22:13 67 63-71 1489 117 108-124 3/1
3.90 15:35:18 35 25:32 66 64-68 1685 114 110-118 2/0

Heart

74/92max
  • Show Beats/Mile

Elevation

Asc 81m, Range 11m
Elevation Graph
Biggest Climbs (m) Min/mi
11 1.5% 25:09
See your biggest climbs

Cadence

119 (142 max) Stride Length: 56cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:50 19:25 More
800m 11:00 22:08 More
1km 13:55 22:23 More
Mile 23:02 23:02 More
5k 15:14:01 4:54:12 More

Predictions

Dist Time Per Mile
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