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Tue 3rd Jun 2025 at 6:32pm by Night-owl

Walk > General
  • Time
    13:36
  • Miles
    0.60
  • Min/mi
    22:40
  • Pacing
    0%
  • Stride(cm)
    60
  • Cals
    59
  • Cadence
    117
  • BPM
    90
  • %MHR
    50.5
  • B/mi
    2039
  • Asc(m)
    23
  • Surface
    Road

Notes & Comments

1) 0.6mi - 13:36(22:50/mi) 92/98bpm [2100b/mi] 59cal 58/68rpm 2.63/3.7mph
13:36

Pace

27% 73%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:22 1:22 21:51 85 72-94 1857 118 112-124 1/0
0.13 2:49 1:27 23:20 91 90-91 2123 121 118-124 0/0
0.19 4:21 1:31 24:23 89 87-94 2170 119 114-124 4/1
0.25 5:41 1:20 21:17 92 90-93 1958 116 114-120 1/1
0.31 7:03 1:22 21:57 93 92-93 2041 115 110-118 1/4
0.38 8:24 1:21 21:41 93 92-94 2016 110 110-110 1/4
0.44 9:44 1:20 21:19 94 93-94 2003 115 114-116 4/3
0.50 11:08 1:24 22:27 92 91-95 2066 116 110-124 0/7
0.56 12:33 1:25 22:39 94 92-95 2129 114 112-116 2/3
0.60 13:36 1:03 31:38 95 94-97 3005 124 124-124 0/4

Heart

90/97max
  • Show Beats/Mile

Elevation

Asc 23m, Range 14m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

117 (124 max) Stride Length: 60cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:20 21:27 More
800m 11:04 22:15 More

Predictions

Dist Time Per Mile

Bespoke Fields

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RHR
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