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Night-owl F50

About
Race Times
All Races
Mileage
Training
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No clubs listed.

  • Races
    101

  • Miles
    10064

  • Miles
    3131

  • WAVA
    63.52%

  • 400m
    1:39

  • 800m
    3:40

  • Mile
    7:27

  • 5000m
    24:00

  • 5k
    24:23

  • 5M
    40:46

  • 10k
    49:51

  • 10M
    1:31:14

  • Half
    1:53:09

  • Mara
    4:36:06

About Me

Plans for 2016
Main goal is to run at least 20.16 miles each week thats an average 2.88 miles each day. Initially it will be of run walks as hopelessly unfit but then i will get fit.

Plan to do a race didn't race last year not even a parkrun find it hard currently with my job plan to change that in 2016

Plan to look after myself be knd to myself this year

Always been a runner on and off ever since i was a nipper joined a club in 1988 a new club called Linford Joggers, sadly now no longer stopped running in 1990 when i started a new job with anti-social hours so stopped, restarted a few times. The last time i restarted was June 2003 and have been here ever since. Joined Benfleet Running club in 2006
I streaked for 293 days from April 2008 to early Feb 2009, hope to return again one day

I have a bucketlist now
pammiesbucketlist.blogspot.com
Though i expect to be around a long time i hope

The big one is to do a race in each county, which will take me a while. But its a silly goal mad even but there you go

Current Status

Learning italian, also Swedish

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2019 Targets


  • RUN
    55
  • WALK
    500

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Twitter Feed

  • RT @brian_bilston: Looking forward to this, @ebbandflobooks. And sorry about the later than advertised start. It’s the fault of Network Rai…
    10:33pm, 18th Aug 2019
  • RT @Biggreenbooks: Imagine no Piers Morgan It isn't hard to do, Nothing to lose your shit for And no tweets from Donald too. Imagine all th…
    10:30pm, 18th Aug 2019

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