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No clubs listed.
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Races
107 -
Miles
10281 -
Miles
3131 -
400m
1:39 -
800m
3:40 -
Mile
7:27 -
5000m
24:00 -
5k
24:23 -
5M
40:46 -
10k
49:51 -
10M
1:31:14 -
Half
1:53:09 -
Mara
4:36:06
About Me | |
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Oct 2019 Starting to run again and hoping it's for keeps this time. My long term goal is to get a GFA marathon time. Which for me is a sub 4 hours minus about 5 minutes due to new rules relating to the London Marathon.
In the meantime and the first thing is to run a 5km this will take a few months and will take it from there... to be continued Always been a runner on and off ever since i was a nipper joined a club in 1988 a new club called Linford Joggers, sadly now no longer stopped running in 1990 when i started a new job with anti-social hours so stopped, restarted a few times. The last time i restarted was June 2003 and have been here ever since. Joined Benfleet Running club in 2006 I streaked for 293 days from April 2008 to early Feb 2009, hope to return again one day |
Random Q&A | See your Q&A |
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Recent Blogs | |
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Book Review (12) Homegoing by Yaa Gyasi **** | 11th Apr |
I didn't want to do it. | 9th Apr |
Help | 8th Apr |
2020 Equalled | 4th Apr |
Recent Training | |||
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11th Apr
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Walking | 1.2 | 26:05 |
10th Apr
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Walking | 1.9 | 40:04 |
9th Apr
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Walking | 1.8 | 36:38 |
9th Apr
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General | 2.0 | 26:09 |
8th Apr
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Walking | 2.7 | 58:21 |
Planned Races | |
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Virtual 2 miler | 22nd Apr |
May Mayhem Virtual 4K | 31st May |
12 Month Benchmarks | Run | |
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This user has chosen not to share training detail. |
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2021 Targets | Set your targets |
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Recent Threads |
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Mundane thread |
Trader: New Game |
Word Association |
Book Group |
Who Squares Wins! |
The Fetcheveryone Castle Challenge |
Buddies (118) |
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Followers (11) |
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Badges Collected | See available badges |
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