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Night-owl F50

About
Race Times
All Races
Mileage
Training
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No clubs listed.

  • Races
    101

  • Miles
    10081

  • Miles
    3131

  • WAVA
    63.52%

  • 400m
    1:39

  • 800m
    3:40

  • Mile
    7:27

  • 5000m
    24:00

  • 5k
    24:23

  • 5M
    40:46

  • 10k
    49:51

  • 10M
    1:31:14

  • Half
    1:53:09

  • Mara
    4:36:06

About Me

Oct 2019 Starting to run again and hoping it's for keeps this time. My long term goal is to get a GFA marathon time. Which for me is a sub 4 hours minus about 5 minutes due to new rules relating to the London Marathon.
In the meantime and the first thing is to run a 5km this will take a few months and will take it from there... to be continued

Always been a runner on and off ever since i was a nipper joined a club in 1988 a new club called Linford Joggers, sadly now no longer stopped running in 1990 when i started a new job with anti-social hours so stopped, restarted a few times. The last time i restarted was June 2003 and have been here ever since. Joined Benfleet Running club in 2006 I streaked for 293 days from April 2008 to early Feb 2009, hope to return again one day
I have a bucketlist now pammiesbucketlist.blogspot.com Though i expect to be around a long time i hope
The big one is to do a race in each county, which will take me a while. But its a silly goal mad even but there you go

Current Status

Learning italian, also Swedish

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2019 Targets


  • RUN
    55
  • WALK
    500

Set your targets for 2019

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