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Night-owl F50

FETCH SUPPORTER

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STATUS Making a comeback

No clubs listed.

About Me
Oct 2019 Starting to run again and hoping it's for keeps this time. My long term goal is to get a GFA marathon time. Which for me is a sub 4 hours minus about 5 minutes due to new rules relating to the London Marathon. In the meantime and the first thing is to run a 5km this will take a few months and will take it from there... to be continued Always been a runner on and off ever since i was a nipper joined a club in 1988 a new club called Linford Joggers, sadly now no longer stopped running in 1990 when i started a new job with anti-social hours so stopped, restarted a few times. The last time i restarted was June 2003 and have been here ever since. Joined Benfleet Running club in 2006 I streaked for 293 days from April 2008 to early Feb 2009, hope to return again one day Show More...

About Me

Oct 2019 Starting to run again and hoping it's for keeps this time. My long term goal is to get a GFA marathon time. Which for me is a sub 4 hours minus about 5 minutes due to new rules relating to the London Marathon.
In the meantime and the first thing is to run a 5km this will take a few months and will take it from there... to be continued

Always been a runner on and off ever since i was a nipper joined a club in 1988 a new club called Linford Joggers, sadly now no longer stopped running in 1990 when i started a new job with anti-social hours so stopped, restarted a few times. The last time i restarted was June 2003 and have been here ever since. Joined Benfleet Running club in 2006 I streaked for 293 days from April 2008 to early Feb 2009, hope to return again one day

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Recent Blogs
A rare Tuesday run	22nd Jun
Numbers	19th Jun
Halfway there	18th Jun
Thank you. I love you heart	17th Jun
Badges	14th Jun

Recent Training
23rd Jun	General	1mi	22:49
22nd Jun	General	1.6mi	35:40
22nd Jun	General	1.7mi	21:24
22nd Jun	General	0.2mi	4:43
21st Jun	General	0.1mi	2:41

12 Month Benchmarks	Run
This user has chosen not to share training detail.

Recent Pictures	Show more

2021 Targets	Set your targets
Run 376 Walk 1188

Recent Threads
Trader: New Game
The Fetcheveryone Castle Challenge
Mundane thread
Predictive text thread
Word Association
Who Squares Wins!

Buddies (118)

Followers (14)

Badges Collected	See available badges
+ 183 others

Best Times
Best WAVA

Dist	Races	PB	1986	2003	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2020	2021
400m	1	1:39 6:38/mi								1:39
800m	1	3:40 7:23/mi							3:40
1mi	13	7:27 7:27/mi						8:11	7:40	7:27		7:58				12:46
2mi	1	24:23 12:12/mi															24:23
4km	1	36:42 14:46/mi															36:42
5km	53	24:23 7:51/mi		29:34	25:23	24:34	27:45	25:52	24:58	24:23	24:58		24:47	29:13	29:59
5mi	6	40:46 8:09/mi			41:25			46:44	40:46	42:02
10km	19	49:51 8:01/mi	1:45:00	1:00:10	51:40	49:51	52:18	57:12	52:11	53:07	55:11		51:22
10mi	1	1:31:14 9:07/mi									1:31:14
13.1mi	6	1:53:09 8:38/mi			2:02:03				1:53:46	1:53:09
15mi	3	2:31:34 10:06/mi			2:35:19	2:41:22	2:31:34
26.2mi	2	4:36:06 10:32/mi					5:19:31		4:36:06

2021		Result	WAVA	Distance
22 Apr	Virtual 2 miler PB	24:23	44.25	2mi
2 Apr	Fetcheveryone Castle Challenge		0.00	600mi
31 Mar	Mad March Virtual 4K PB	36:42	36.54	4km
2020		Result	WAVA	Distance
13 Jun	Fetch Virtual Weekend Mile SB	12:46	39.53	1mi
6 Jun	Fetch Virtual Weekend Mile	12:49	39.38	1mi
30 May	Fetch Virtual Weekend Mile	13:34	37.20	1mi
23 May	Fetch Virtual Weekend Mile	13:13	38.18	1mi
16 May	Fetch Virtual Weekend Mile	14:23	35.09	1mi
2018		Result	WAVA	Distance
6 Oct	Thames Bridges Challenge 6th October edition		0.00	10mi
2014		Result	WAVA	Distance
23 May	Serpentine Last Friday of the Month 5k	30:17	51.89	5km
17 May	Barking Parkrun	30:54	50.85	5km
28 Feb	Serpentine Last Friday of the Month 5k	30:21	51.77	5km
31 Jan	Serpentine Last Friday of the Month 5k SB	29:59	52.40	5km
2013		Result	WAVA	Distance
13 Jul	Barking Park 5km		0.00	5km
22 Jun	Barking parkrun SB	29:13	53.78	5km
15 Jun	Barking parkrun	31:22	49.68	5km
2012		Result	WAVA	Distance
30 Nov	Serpentine Last Friday of the Month 5k	25:31	61.07	5km
13 Oct	Southend parkrun SB	24:47	62.88	5km
7 Oct	Southend Classic 10k SB	51:22	62.60	10km
28 Sep	Serpentine Last Friday of the Month 5k	25:44	60.56	5km
26 Aug	Mel Batty 10km	53:41	59.90	10km
11 Aug	Barking Parkrun	26:45	58.26	5km
28 Jul	Barking Parkrun	26:30	58.80	5km
24 Jun	Horndon-on-the-hill 10k	55:15	58.20	10km
24 Feb	Serpentine Last Friday of the Month 5k	28:16	54.71	5km
27 Jan	Serpentine Last Friday of the Month 5k	27:35	56.06	5km
2011		Result	WAVA	Distance
16 Feb	Thurrock Harriers Track 1 Mile Race SB	7:58	56.77	1mi
2010		Result	WAVA	Distance
3 Oct	Southend Classic 10K SB	55:11	57.35	10km
24 Sep	Serpentine Last Friday of the Month 5k	27:22	56.11	5km
25 Jun	Serpentine Last Friday of the Month 5k	27:48	55.24	5km
30 May	Serpentine Last Friday of the Month 5k	27:11	56.13	5km
30 Apr	Serpentine Last Friday of the Month 5k	26:19	57.98	5km
26 Mar	Serpentine Last Friday of the Month 5k SB	24:58	61.11	5km
26 Feb	Serpentine Last Friday of the Month 5k	25:54	58.91	5km
14 Feb	Sidcup 10 PB	1:31:14	56.33	10mi
2009		Result	WAVA	Distance
30 Oct	Serpentine Last Friday of the Month 5k		0.00	5km
19 Sep	Fetch Sarfend Mile		0.00	1mi
13 Sep	St Lukes Hospice 5K		0.00	5km
31 Aug	Barking Park 5k		0.00	5km
31 Jul	Serpentine Last Friday of the Month 5k	26:02	58.61	5km
28 Jun	Horndon Feast & Fayre 10K	57:14	54.91	10km
14 Jun	Southend Half Marathon	1:59:18	56.54	13.1mi
29 May	Serpentine Last Friday of the Month 5k		0.00	5km
13 Apr	Fetch London Mile - Part 4		0.00	1mi
5 Apr	Paddock Wood Half Marathon PB	1:53:09	59.61	13.1mi
29 Mar	Nicola's 5 SB	42:02	59.17	5mi
28 Mar	FEMEM (Fetch Everyone Mid Essex Mile) PB	7:27	59.44	1mi
28 Mar	Mid Essex 400m Hurtbox PB	1:39	53.04	400mi
27 Mar	Serpentine LFOTM 5k	25:53	58.61	5km
18 Mar	Thurrock Harriers 1 Mile Track Race		0.00	1mi
30 Jan	Serpentine Last Friday of the Month 5k PB	24:23	62.22	5km
21 Jan	Thurrock Harriers 5km Track Race SB	25:34	59.34	5000mi
21 Jan	Thurrock Harriers 1 Mile Track Race	7:37	58.14	1mi
1 Jan	Serpentine New Years Day 10k SB	53:07	58.79	10km
2008		Result	WAVA	Distance
28 Nov	Serpentine Last Friday of the Month 5k		0.00	5km
19 Nov	Thurrock Harriers 800metres PB	3:40	52.96	800mi
19 Nov	Thurrock Harriers 5km Track Race	25:24	59.73	5000mi
19 Nov	Thurrock Harriers 1 Mile Track Race SB	7:40	57.76	1mi
2 Nov	Billericay Striders 10k SB	52:11	59.85	10km
31 Oct	Serpentine Last Friday of the Month 5k SB	24:58	60.76	5km
15 Oct	Thurrock Harriers 1 Mile Track Race	7:44	57.26	1mi
15 Oct	Thurrock Harriers 5k Track Race PB	24:00	63.21	5000mi
5 Oct	Southend Classic 10k	52:36	59.37	10km
26 Sep	Serpentine Last Friday of the Month 5k	25:11	60.24	5km
29 Aug	Serpentine 5K	26:22	57.54	5km
25 Aug	Barking Park 5KM	25:36	59.26	5km
10 Aug	Little Havens 5K	25:43	58.99	5km
25 Jul	LFOTM 5KM	26:29	57.28	5km
29 Jun	Horndon-on-the-hill 10K road race	54:11	57.64	10km
20 Jun	Serpentine 5km	25:15	60.08	5km
14 Jun	Fetch London One Mile Challenge No2		0.00	1mi
8 Jun	Southend Half Marathon SB	1:53:46	58.94	13.1mi
1 Jun	Essex PB 5 PB	40:46	60.68	5mi
30 May	Serpentine 5k	25:15	59.77	5km
25 Apr	Serpentine Last Friday of the Month 5k	25:40	58.80	5km
13 Apr	London Marathon PB	4:36:06	50.27	26.2mi
30 Mar	Paddock Wood Half Marathon	1:56:46	57.42	13.1mi
28 Mar	Serpentine Last Friday of the Month 5k	26:23	57.20	5km
19 Mar	Thurrock Harriers 1 Mile Track race	7:43	56.86	1mi
9 Mar	Brentwood Half Marathon	1:59:18	56.20	13.1mi
29 Feb	Serpentine LFOM	25:39	58.83	5km
20 Feb	Thurrock Harriers 1m Track Race	7:43	56.86	1mi
25 Jan	Serpentine Last Friday of the Month 5km	27:50	54.22	5km
2007		Result	WAVA	Distance
26 Oct	Serpentine Last Friday of the Month 5k	26:03	57.93	5km
7 Oct	Southend Classic 10k SB	57:12	54.29	10km
28 Sep	Serpentine Last Friday of the Month 5k	27:11	55.52	5km
22 Sep	East London Festival of Mile Running SB	8:11	53.62	1mi
31 Aug	Serpentine Last Friday of the Month 5k SB	25:52	58.34	5km
27 Aug	Barking 5k	25:57	58.15	5km
12 Aug	Little Havens 5k	26:31	56.91	5km
27 Jul	Serpentine Last Friday of the Month 5k	27:16	55.35	5km
29 Jun	Serpentine Last Friday of the Month 5k	28:15	53.42	5km
25 May	Serpentine Last Friday	28:33	52.61	5km
13 May	Essex PB5 SB	46:44	52.67	5mi
27 Apr	Serpentine Last Friday of the Month 5k	28:13	53.23	5km
2006		Result	WAVA	Distance
29 Dec	Serpentine Last Friday of the Month 5K SB	27:45	54.13	5km
30 Oct	Dublin Marathon SB	5:19:31	43.21	26.2mi
29 Jan	Benfleet 15 PB	2:31:34	50.14	15mi
8 Jan	William Edwards School 10km SB	52:18	58.82	10km
2005		Result	WAVA	Distance
2 Oct	Southend Classic 10k PB	49:51	61.71	10km
11 Sep	Canvey Island 10k	51:51	59.33	10km
29 Aug	Barking Park 5km SB	24:34	60.89	5km
13 Mar	Banbury 15	2:24:49	0.00	15mi
30 Jan	Benfleet 15 SB	2:41:22	46.90	15mi
2004		Result	WAVA	Distance
3 Oct	Southend Classic 10K SB	51:40	59.31	10km
5 Sep	Canvey Island Rotary 5K	27:48	53.62	5km
30 Aug	Barking Park 5KM	25:32	58.38	5km
25 Jul	London Chest Hospital 10K (Hackney)	55:37	55.10	10km
10 Jul	Thanet 10KM	55:24	55.32	10km
27 Jun	Horndon Feast & Fayre 10KM	55:37	55.10	10km
13 Jun	Southend Half Marathon SB	2:02:03	53.95	13.1mi
30 May	BAD 5	42:22	57.45	5mi
30 Apr	Serpentine Last Friday of the Month 5k SB	25:23	58.56	5km
25 Apr	Nicola's 5	43:28	56.00	5mi
4 Apr	Essex PB 5 SB	41:25	58.77	5mi
26 Mar	Serpentine Last Friday of the Month 5k	26:17	56.55	5km
14 Mar	Banbury 15 SB	2:35:19	48.55	15mi
2003		Result	WAVA	Distance
5 Oct	Southend Classic 10K SB	1:00:10	50.77	10km
25 Aug	Barking Park 5km SB	29:34	50.27	5km
1986		Result	WAVA	Distance
25 May	Sport Aid SB	1:45:00	29.60	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	8	27	32	63	64	102	0	0	0	0	0	0	296
2021	29	29	14	46	18	39	0	0	0	0	0	0	174
2020	10	12	6	14	32	34	82	116	105	99	29	31	570
2020	0	0	1	0	12	25	2	0	12	21	6	0	78
2019	4	7	15	8	9	8	8	5	5	10	24	14	116
2019	16	5	0	0	7	0	0	1	13	20	11	8	82
2018	0	0	22	11	13	11	11	0	11	33	23	8	143
2018	11	0	0	1	0	3	0	0	0	7	0	0	22
2017	3	0	79	79	16	40	25	57	48	22	6	3	380
2017	15	0	7	11	1	0	21	0	0	1	0	0	55
2016	2	7	2	0	6	0	0	2	3	2	3	2	29
2016	32	27	18	6	2	14	13	24	8	7	13	4	168
2016	0	2	0	0	0	0	0	0	10	0	0	0	12
2015	12	3	24	11	2	7	25	0	0	2	0	0	85
2015	13	15	40	20	8	4	21	7	19	68	47	1	263
2015	0	4	0	8	0	0	0	0	16	0	0	0	28
2014	0	2	4	4	0	0	2	1	2	7	22	6	51
2014	31	35	45	18	55	13	11	37	1	0	39	12	296
2014	55	28	51	34	46	74	69	13	22	6	10	13	422
2013	8	10	15	18	8	1	0	0	14	4	0	4	81
2013	24	19	12	37	47	36	30	15	51	26	0	0	298
2013	89	81	110	90	52	33	60	47	12	67	116	73	832
2012	0	4	32	34	18	14	0	0	5	6	30	10	152
2012	105	101	65	41	27	104	118	110	102	67	31	0	872
2012	83	45	111	85	91	51	68	87	104	114	83	93	1017
2011	59	75	38	105	60	55	48	85	17	0	2	11	555
2011	22	32	79	82	67	0	107	117	0	8	34	3	550
2010	105	132	210	93	42	72	36	54	78	91	20	33	965
2010	0	0	0	0	0	0	102	74	44	22	22	7	270
2009	200	72	110	160	139	108	107	92	38	100	114	60	1301
2008	172	190	146	132	189	151	162	127	206	193	201	176	2045
2007	24	0	0	44	89	45	94	106	44	102	79	25	652
2006	106	120	56	56	55	61	129	63	44	77	31	13	811
2005	151	74	112	95	115	33	112	78	124	223	56	106	1280
2004	0	0	21	42	0	0	0	0	31	137	136	84	451

Thu 27th May May 27	Fri 28th May May 28	Sat 29th May May 29	Sun 30th May May 30	Mon 31st May May 31	Tue 1st Jun Jun 1	Wed 2nd Jun Jun 2
2.5mi, 50:15 Walk - General	1.7mi, 35:44 Walk - General	1.4mi, 26:52 Walk - General	1.4mi, 28:49 Walk - General	0.2mi, 3:23 Walk - General 1.9mi, 43:26 Walk - General 1.5mi, 29:14 Walk - General 0.7mi, 14:11 Walk - General	0.3mi, 6:40 Walk - General 0.6mi, 12:51 Walk - General 0.3mi, 5:49 Walk - General 0.1mi, 1:41 Run - General 0.7mi, 14:50 Walk - General 1.2mi, 23:25 Walk - General	0.6mi, 13:08 Walk - General 1.4mi, 17:35 Run - General 0mi, 58 Walk - General 0.3mi, 9:17 Walk - General 0.3mi, 4:06 Run - General 3.9mi, 1:20:11 Walk - General 1mi, 22:07 Walk - General
Thu 3rd Jun Jun 3	Fri 4th Jun Jun 4	Sat 5th Jun Jun 5	Sun 6th Jun Jun 6	Mon 7th Jun Jun 7	Tue 8th Jun Jun 8	Wed 9th Jun Jun 9
1.6mi, 20:11 Run - General 2.3mi, 46:41 Walk - General 0.1mi, 2:01 Walk - General 1mi, 22:51 Walk - General 2.2mi, 44:02 Walk - General	1.1mi, 19:51 Walk - General 0.1mi, 2:04 Walk - General 0.6mi, 10:58 Walk - General	1.1mi, 22:36 Walk - General 0.2mi, 3:01 Walk - General 0.9mi, 17:38 Walk - General 0.7mi, 8:54 Run - General 0.6mi, 7:10 Run - General 0.7mi, 12:44 Walk - General	9.5mi, 3:08:11 Walk - General	0.3mi, 6:58 Walk - General 1.5mi, 33:13 Walk - General 4.9mi, 1:49:52 Walk - General 1mi, 12:37 Run - General 1.3mi, 26:31 Walk - General	2.6mi, 58:27 Walk - General 1.9mi, 39:45 Walk - General	0.2mi, 5:58 Walk - General 2.8mi, 38:52 Run - General 2.6mi, 53:18 Walk - General
Thu 10th Jun Jun 10	Fri 11th Jun Jun 11	Sat 12th Jun Jun 12	Sun 13th Jun Jun 13	Mon 14th Jun Jun 14	Tue 15th Jun Jun 15	Wed 16th Jun Jun 16
0.3mi, 8:22 Walk - General 0.5mi, 10:50 Walk - General 2.9mi, 38:31 Run - General 1mi, 22:47 Walk - General 1.1mi, 23:24 Walk - General 1.3mi, 26:42 Walk - General	1.2mi, 30:19 Walk - General 1.1mi, 23:41 Walk - General 1.6mi, 30:18 Walk - General	1.6mi, 34:25 Walk - General 1.2mi, 27:08 Walk - General 1.6mi, 20:40 Run - General	2.6mi, 36:16 Run - General 0.5mi, 15:23 Walk - General 1.9mi, 39:19 Walk - General 1mi, 21:18 Walk - General	3.4mi, 49:47 Run - General 3.5mi, 1:11:58 Walk - General 4.8mi, 1:33:02 Walk - General	3.5mi, 1:10:02 Walk - General 4.4mi, 1:30:24 Walk - General 0.4mi, 14:43 Walk - General 1.9mi, 25:40 Run - General	0.4mi, 7:48 Walk - General 3mi, 43:23 Run - General 3.1mi, 1:02:29 Walk - General 0.3mi, 7:23 Walk - General 3.7mi, 1:24:07 Walk - General
Thu 17th Jun Jun 17	Fri 18th Jun Jun 18	Sat 19th Jun Jun 19	Sun 20th Jun Jun 20	Mon 21st Jun Jun 21	Tue 22nd Jun Jun 22	Wed 23rd Jun Jun 23
3.9mi, 1:21:47 Walk - General 0.1mi, 2:20 Walk - General 2.4mi, 32:28 Run - General 1.9mi, 40:34 Walk - General	4mi, 52:36 Run - General	2.2mi, 27:47 Run - General 1.2mi, 31:15 Walk - General 1.8mi, 34:26 Walk - General	0.5mi, 14:03 Walk - General 2.4mi, 31:07 Run - General 2.8mi, 57:32 Walk - General	0.1mi, 2:41 Walk - General 1.7mi, 34:19 Walk - General 3.2mi, 1:04:28 Walk - General 2.1mi, 25:31 Run - General	1.6mi, 35:40 Walk - General 1.7mi, 21:24 Run - General 0.2mi, 4:43 Walk - General	1mi, 22:49 Walk - General

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