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Night-owl F50

About
Race Times
All Races
Mileage
Training
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No clubs listed.

  • Races
    101

  • Miles
    10081

  • Miles
    3131

  • WAVA
    63.52%

  • 400m
    1:39

  • 800m
    3:40

  • Mile
    7:27

  • 5000m
    24:00

  • 5k
    24:23

  • 5M
    40:46

  • 10k
    49:51

  • 10M
    1:31:14

  • Half
    1:53:09

  • Mara
    4:36:06

About Me

Oct 2019 Starting to run again and hoping it's for keeps this time. My long term goal is to get a GFA marathon time. Which for me is a sub 4 hours minus about 5 minutes due to new rules relating to the London Marathon.
In the meantime and the first thing is to run a 5km this will take a few months and will take it from there... to be continued

Always been a runner on and off ever since i was a nipper joined a club in 1988 a new club called Linford Joggers, sadly now no longer stopped running in 1990 when i started a new job with anti-social hours so stopped, restarted a few times. The last time i restarted was June 2003 and have been here ever since. Joined Benfleet Running club in 2006 I streaked for 293 days from April 2008 to early Feb 2009, hope to return again one day
I have a bucketlist now pammiesbucketlist.blogspot.com Though i expect to be around a long time i hope
The big one is to do a race in each county, which will take me a while. But its a silly goal mad even but there you go

Current Status

Learning italian, also Swedish

Best Badges

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Groups

This user is a member of 12 days of Christmas Running Challenge, 700 miles in 2018, Beginners, Bucket List, Conquercise Game, Daily Bloggers, Engineering Department, Essex Fetchies, Essex/East London Fetch Mile, Essex/East London Runners, FE SHOP - NEW STOCK, Fetch 1 Mile Challenge - London, Fetch 15th Anniversary Shirts & Vests, Fetch Book Group Choosinators, Fetch Cap, Fetch Declutterers, Fetch HeartRate Data Study, Fetch North East London Mile, Fetch Secret Santa 2015, Fetch Secret Santa 2016, Fetch Secret Santa 2017, Fetch Secret Santa 2019, Fetch Social Runs, FetchPoint Game, FSS 2018, Garmin 205/305 Owners Club, Healthy eating., Heart Rate Training, Hornet's floosies , I want a sub 25 minute 5km, Irish Fetchies, Leftie Fetchies, New Batch of Fetch Vests, New Fetch Game, NoMansLand (20-25min) 5k runners, not much to say......., Over 50s Club, Run The Sum 2018, SAP Club, Shift workers, Single Fetchies, smiley codes, South East Fetchies.... We know you're out there!!!, Spread the love !, Sub 50 10K, Sub-45 10k, Thames Bridge Challengers, Thames Bridge Challenges, The Nine Fifty-niners, UTMOST

2019 Targets


  • RUN
    55
  • WALK
    500

Set your targets for 2019

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