Night-owl F45
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Plans for 2016
Main goal is to run at least 20.16 miles each week thats an average 2.88 miles each day. Initially it will be of run walks as hopelessly unfit but then i will get fit.
Plan to do a race didn't race last year not even a parkrun find it hard currently with my job plan to change that in 2016
Plan to look after myself be knd to myself this year
Always been a runner on and off ever since i was a nipper joined a club in 1988 a new club called Linford Joggers, sadly now no longer stopped running in 1990 when i started a new job with anti-social hours so stopped, restarted a few times. The last time i restarted was June 2003 and have been here ever since. Joined Benfleet Running club in 2006
I streaked for 293 days from April 2008 to early Feb 2009, hope to return again one day
I have a bucketlist now
Link (roll over me to see where I go)
Though i expect to be around a long time i hope
The big one is to do a race in each county, which will take me a while. But its a silly goal mad even but there you go
Main goal is to run at least 20.16 miles each week thats an average 2.88 miles each day. Initially it will be of run walks as hopelessly unfit but then i will get fit.
Plan to do a race didn't race last year not even a parkrun find it hard currently with my job plan to change that in 2016
Plan to look after myself be knd to myself this year
Always been a runner on and off ever since i was a nipper joined a club in 1988 a new club called Linford Joggers, sadly now no longer stopped running in 1990 when i started a new job with anti-social hours so stopped, restarted a few times. The last time i restarted was June 2003 and have been here ever since. Joined Benfleet Running club in 2006
I streaked for 293 days from April 2008 to early Feb 2009, hope to return again one day
I have a bucketlist now
Link (roll over me to see where I go)
Though i expect to be around a long time i hope
The big one is to do a race in each county, which will take me a while. But its a silly goal mad even but there you go
Achievements
Races
101
Miles
10004
Miles
3131
WAVA
63.52%
400m
1:39
800m
3:40
Mile
7:27
5000m
24:00
5k
24:23
5M
40:46
10k
49:51
10M
1:31:14
Half
1:53:09
Mara
4:36:06
Current Status
Started reading Fall of Giants by Ken Follett. Fri 10 June 2016
Groups
This user is a member of 12 days of Christmas Running Challenge, 700 Miles in 2017, Bucket List, Conquercise Game, Daily Bloggers, Engineering Department, Essex Fetchies, Essex/East London Fetch Mile, Essex/East London Runners, FE SHOP - NEW STOCK, Fetch 1 Mile Challenge - London, Fetch Book Group Choosinators, Fetch Cap, Fetch Declutterers, Fetch HeartRate Data Study, Fetch North East London Mile, Fetch Secret Santa 2015, Fetch Secret Santa 2016, Fetch Social Runs, Fetch Track Runners, FetchPoint Game, Garmin 205/305 Owners Club, Hadd Training, Healthy eating., Heart Rate Training, Hornet's floosies , I want a sub 25 minute 5km, Irish Fetchies, Leftie Fetchies, NoMansLand (20-25min) 5k runners, not much to say......., Run The Sum, SAP Club, Shift workers, Single Fetchies, smiley codes, South East Fetchies.... We know you're out there!!!, Spread the love !, Sub 3:45 Marathon Group, Sub 50 10K, Sub 7 minute milers, Sub-45 10k, Thames Bridge Challengers, Thames Bridge Challenges, The 100 Press-up Group, The Nine Fifty-niners, UTMOSTDo You Know This User?
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Twitter Feed
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9:40pm, 20th Jul 2017
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@LynnParsonsUK @magicfm Seems a happy chappy. Home from work even went for a run walk (am so unfit) now can rel… https://t.co/kOnohQNH7K8:36pm, 20th Jul 2017
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