Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Tue 3rd Jun 2025 at 10:59am by sianwad76
Walk > General
-
Time
3:09:38
-
Miles
4.65
-
Min/mi
40:47
-
Pacing
0%
-
Stride(cm)
40
-
Cals
570
-
Cadence
100
-
BPM
81
-
%MHR
47.2
-
B/mi
3291
-
Asc(m)
100
-
Hillscore
6
-
Surface
Road
Notes & Comments
1) 1mi - 32:44(32:44/mi) 90/108bpm [2946b/mi] 118cal 31/80rpm
2) 1mi - 28:55(28:55/mi) 85/101bpm [2457b/mi] 102cal 33/102rpm
3) 1mi - 1:02:14(1:02:14/mi) 75/104bpm [4667b/mi] 153cal 13/80rpm
4) 1mi - 43:36(43:36/mi) 80/108bpm [3488b/mi] 131cal 20/80rpm
5) 0.65mi - 22:10(33:57/mi) 74/90bpm [2513b/mi] 66cal 34/103rpm
32:44 28:55 1:02:14 43:36 22:10
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
3:35 |
3:35 |
28:40 |
89 82-95 |
2551 |
102 94-110 |
5/7 |
0.25 |
7:29 |
3:54 |
31:09 |
90 78-98 |
2803 |
94 82-156 |
7/5 |
0.38 |
11:23 |
3:54 |
31:14 |
90 82-100 |
2811 |
95 86-112 |
15/4 |
0.50 |
15:31 |
4:08 |
33:07 |
95 88-101 |
3145 |
91 30-158 |
16/2 |
0.63 |
20:29 |
4:58 |
39:42 |
97 84-108 |
3850 |
91 80-144 |
12/5 |
0.75 |
24:42 |
4:13 |
33:47 |
91 84-100 |
3074 |
90 82-114 |
10/10 |
0.88 |
1:04:15 |
39:32 +36:27
|
5:16:19 |
83 76-91 |
26254 |
104 94-160 |
5/8 |
1.00 |
1:09:10 |
4:55 |
39:23 |
82 77-91 |
3230 |
97 88-110 |
6/9 |
1.13 |
1:12:30 |
3:20 |
26:39 |
83 75-90 |
2212 |
106 100-110 |
9/8 |
1.25 |
1:15:44 |
3:14 |
25:53 |
84 77-92 |
2174 |
105 100-116 |
7/11 |
1.38 |
1:19:03 |
3:19 |
26:33 |
83 80-88 |
2203 |
102 96-106 |
14/12 |
1.50 |
1:22:43 |
3:40 |
29:17 |
85 76-89 |
2489 |
99 94-110 |
14/13 |
1.63 |
1:26:41 |
3:58 |
31:43 |
90 85-98 |
2855 |
113 88-204 |
11/13 |
1.75 |
1:31:37 |
4:56 |
39:29 |
84 77-101 |
3316 |
97 80-106 |
5/10 |
1.88 |
1:34:26 |
2:49 |
22:33 |
85 77-93 |
1916 |
110 90-124 |
10/8 |
2.00 |
1:38:04 |
3:39 |
29:08 |
84 74-88 |
2448 |
105 100-112 |
9/10 |
2.13 |
2:06:24 |
28:20 +10:19
|
3:46:38 |
72 63-88 |
16318 |
99 86-108 |
4/9 |
2.25 |
2:12:06 |
5:41 |
45:32 |
72 63-80 |
3278 |
111 82-156 |
9/10 |
2.38 |
2:22:40 |
10:34 |
1:24:35 |
73 48-85 |
6175 |
107 86-156 |
7/8 |
2.50 |
2:28:45 |
6:06 |
48:44 |
78 69-89 |
3802 |
101 80-158 |
5/8 |
2.63 |
2:33:30 |
4:45 |
38:00 |
70 56-82 |
2660 |
100 82-160 |
14/5 |
2.75 |
2:39:37 |
6:07 |
48:53 |
85 70-103 |
4154 |
121 82-160 |
5/11 |
2.88 |
2:45:33 |
5:56 |
47:27 |
79 71-91 |
3748 |
95 82-110 |
5/14 |
3.00 |
2:50:38 |
5:05 |
40:40 |
80 69-89 |
3253 |
113 80-158 |
7/7 |
3.13 |
3:05:30 |
14:52 +8:08
|
1:58:59 |
79 70-96 |
9400 |
98 84-114 |
6/10 |
3.25 |
3:09:34 |
4:04 |
32:28 |
83 78-90 |
2695 |
90 82-100 |
5/6 |
3.38 |
3:21:20 |
11:46 +2:06
|
1:34:11 |
76 52-89 |
7158 |
96 80-156 |
10/6 |
3.50 |
3:27:28 |
6:08 |
49:04 |
82 70-97 |
4023 |
110 80-158 |
10/9 |
3.63 |
3:32:00 |
4:32 |
36:15 |
90 72-107 |
3263 |
101 80-158 |
11/3 |
3.75 |
3:36:06 |
4:06 |
32:44 |
91 80-98 |
2979 |
91 38-104 |
9/5 |
3.88 |
4:08:39 |
32:34 +28:24
|
4:20:28 |
77 68-90 |
20056 |
99 82-160 |
15/3 |
4.00 |
4:12:51 |
4:12 |
33:38 |
74 68-79 |
2489 |
99 84-110 |
11/7 |
4.13 |
4:18:24 |
5:33 |
44:21 |
71 62-77 |
3148 |
101 92-108 |
4/16 |
4.25 |
4:22:40 |
4:16 |
34:08 |
72 66-79 |
2457 |
97 90-106 |
3/15 |
4.38 |
4:26:13 |
3:33 |
28:27 |
74 68-79 |
2105 |
98 94-102 |
6/10 |
4.50 |
4:30:41 |
4:27 |
35:39 |
75 64-86 |
2674 |
93 86-104 |
5/8 |
4.63 |
4:34:13 |
3:33 |
28:21 |
80 75-89 |
2268 |
96 86-102 |
8/4 |
4.65 |
4:35:02 |
49 |
29:21 |
79 77-81 |
2318 |
99 96-102 |
2/2 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:19 |
25:24 |
More |
800m |
13:23 |
26:56 |
More |
1km |
17:04 |
27:28 |
More |
Mile |
28:44 |
28:44 |
More |
5k |
2:55:12 |
56:23 |
More |
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