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Tue 3rd Jun 2025 at 6:28am by Snailpace22

Walk > General
  • Time
    9:04
  • Miles
    0.50
  • Min/mi
    18:08
  • Pacing
    0%
  • Stride(cm)
    76
  • Cals
    42
  • Cadence
    116
  • BPM
    95
  • %MHR
    54.4
  • B/mi
    1725
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 0.5mi - 9:04(18:12/mi) 95/107bpm [1729b/mi] 42cal 57/66rpm 3.3/3.82mph
9:04

Pace

13% 50% 37%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:46 90 86-94 1779 114 108-124 1/2
0.13 2:19 1:05 17:17 92 87-97 1590 120 116-132 1/2
0.19 3:37 1:18 20:46 98 91-106 2035 118 112-124 2/2
0.25 4:38 1:01 16:20 97 91-105 1584 116 110-124 2/1
0.31 5:39 1:01 16:19 94 91-98 1534 121 116-128 2/2
0.38 6:51 1:12 19:13 94 91-97 1807 112 108-116 2/2
0.44 7:58 1:06 17:41 97 95-101 1715 114 112-116 2/2
0.50 9:04 1:06 18:18 99 95-104 1812 112 106-114 2/1

Heart

95/106max
  • Show Beats/Mile

Elevation

Asc 3m, Range 4m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

116 (132 max) Stride Length: 76cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:16 17:11 More
800m 9:03 18:12 More

Predictions

Dist Time Per Mile
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