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Mon 2nd Jun 2025 at 11:04am by Reiver
Bike > General
-
Time
14:20
-
Miles
2.68
-
Mph
11.2
-
Pacing
0%
-
Cals
125
-
BPM
118
-
%MHR
70.9
-
B/mi
633
-
Asc(m)
23
-
Surface
Road
Notes & Comments
1) 2.68mi - 14:20(5:22/mi) 119/135bpm [638b/mi] 125cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.13 |
45 |
45 |
10.09 |
103 99-105 |
612 |
0/2 |
0.25 |
1:53 |
1:08 |
6.57 |
100 95-112 |
913 |
1/4 |
0.38 |
2:29 |
36 |
12.63 |
121 114-124 |
575 |
1/1 |
0.50 |
3:04 |
35 |
12.86 |
123 121-127 |
574 |
5/2 |
0.63 |
3:41 |
37 |
12.10 |
125 122-127 |
620 |
2/0 |
0.75 |
4:14 |
33 |
13.74 |
117 114-121 |
511 |
1/2 |
0.88 |
4:47 |
33 |
13.46 |
122 119-124 |
544 |
1/1 |
1.00 |
5:27 |
40 |
11.28 |
117 113-124 |
622 |
4/0 |
1.13 |
6:05 |
38 |
11.71 |
123 120-126 |
630 |
2/1 |
1.25 |
6:46 |
41 |
10.99 |
122 118-124 |
666 |
1/2 |
1.38 |
7:24 |
37 |
12.00 |
116 111-123 |
580 |
1/2 |
1.50 |
8:03 |
39 |
11.55 |
128 124-130 |
665 |
2/0 |
1.63 |
8:36 |
33 |
13.76 |
128 125-130 |
558 |
1/1 |
1.75 |
9:11 |
35 |
12.80 |
126 125-128 |
591 |
2/4 |
1.88 |
9:42 |
31 |
14.52 |
124 115-128 |
512 |
2/0 |
2.00 |
10:17 |
36 |
12.68 |
102 97-116 |
483 |
3/0 |
2.13 |
10:55 |
38 |
11.84 |
113 109-115 |
573 |
3/1 |
2.25 |
11:34 |
39 |
11.51 |
118 113-125 |
615 |
1/2 |
2.38 |
12:07 |
32 |
13.97 |
131 128-133 |
563 |
3/6 |
2.50 |
13:01 |
55 |
8.23 |
129 125-132 |
940 |
2/0 |
2.63 |
13:52 |
51 |
8.79 |
125 123-128 |
854 |
4/0 |
2.68 |
14:20 |
28 |
6.55 |
131 129-133 |
1200 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
1:01 |
4:06 |
More |
800m |
2:11 |
4:24 |
More |
1km |
2:48 |
4:30 |
More |
Mile |
4:39 |
4:39 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
57:53 |
5:47 |
20km |
1:12:52 |
5:52 |
15 miles |
1:28:57 |
5:56 |
20 miles |
2:00:40 |
6:02 |
40km |
2:31:56 |
6:07 |
25 miles |
2:32:53 |
6:07 |
42km |
2:40:00 |
6:08 |
50 miles |
5:18:44 |
6:22 |
56 miles |
5:59:25 |
6:25 |
100 miles |
11:04:33 |
6:39 |
112 miles |
12:29:22 |
6:41 |
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