Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sat 31st May 2025 at 7:50pm by KelP
Swim > Pool
-
Time
46:02
-
Miles
1.30
-
per 100m
2:12
-
Pacing
0%
-
Cals
276
-
Cadence
60
-
BPM
104
-
%MHR
60.7
-
B/mi
3676
-
Surface
Pool
Notes & Comments
1) 1000m - 20:20(2:02/100m) 80/93bpm [1627b/km] 66cal 30/rpm
2) Rest 1:43
3) 200m - 3:59(2:00/100m) 124/137bpm [2471b/km] 35cal 30/rpm
4) Rest 19s
5) 200m - 4:01(2:01/100m) 126/136bpm [2534b/km] 37cal 31/rpm
6) Rest 25s
7) 300m - 6:11(2:04/100m) 124/144bpm [2556b/km] 53cal 30/rpm
8) Rest 28s
9) 300m - 6:07(2:02/100m) 122/134bpm [2487b/km] 48cal 30/rpm
10) Rest 15s
11) 100m - 2:03(2:03/100m) 122/126bpm [2492b/km] 16cal 29/rpm
12) Rest 10s
20:20 1:43 3:59 19 4:01 25 6:11 28 6:07 15 2:03 10
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:55 |
1:55 |
30:45 |
75 70-78 |
2306 |
59 56-62 |
0.12 |
3:57 |
2:03 |
32:54 |
83 79-87 |
2731 |
59 58-60 |
0.19 |
6:00 |
2:03 |
32:58 |
79 78-80 |
2605 |
60 56-62 |
0.25 |
8:00 |
2:00 |
32:06 |
80 78-82 |
2568 |
59 56-60 |
0.31 |
10:02 |
2:02 |
32:37 |
80 79-81 |
2610 |
59 58-60 |
0.37 |
12:05 |
2:03 |
33:06 |
79 78-80 |
2614 |
60 56-62 |
0.43 |
14:10 |
2:05 |
33:33 |
80 79-80 |
2684 |
60 60-60 |
0.50 |
16:13 |
2:03 |
32:59 |
80 77-83 |
2639 |
61 60-62 |
0.56 |
18:10 |
1:57 |
31:23 |
78 77-80 |
2448 |
66 58-80 |
0.62 |
20:20 |
2:10 |
34:52 |
83 81-86 |
2894 |
58 52-62 |
0.68 |
24:02 |
3:42 |
59:38 |
108 88-129 |
6440 |
59 58-60 |
0.75 |
26:02 |
2:00 |
32:10 |
133 130-136 |
4279 |
59 54-62 |
0.81 |
28:22 |
2:20 |
37:35 |
122 113-130 |
4586 |
61 56-66 |
0.87 |
30:23 |
2:01 |
32:21 |
130 128-133 |
4206 |
61 58-62 |
0.93 |
32:51 |
2:28 |
39:36 |
122 118-125 |
4832 |
59 56-62 |
0.99 |
34:57 |
2:07 |
34:00 |
123 121-127 |
4182 |
59 54-62 |
1.06 |
36:59 |
2:02 |
32:42 |
130 127-136 |
4252 |
61 58-64 |
1.12 |
39:27 |
2:27 |
39:30 |
124 117-130 |
4898 |
60 58-62 |
1.18 |
41:30 |
2:04 |
33:11 |
119 114-126 |
3948 |
62 58-64 |
1.24 |
43:34 |
2:04 |
33:10 |
125 121-128 |
4145 |
60 58-62 |
1.30 |
45:52 |
2:18 |
36:55 |
123 117-126 |
4540 |
58 56-60 |
1.30 |
46:02 |
10 |
INF:00:00 |
124 124-124 |
INF |
- |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
8:00 |
32:11 |
More |
800m |
16:13 |
32:37 |
More |
1km |
20:20 |
32:43 |
More |
Mile |
35:07 |
35:07 |
More |
Predictions
Dist |
Time |
Per Mile |
400m |
7:58 |
32:03 |
750m |
15:31 |
33:18 |
1km |
21:03 |
33:53 |
1500m |
32:21 |
34:42 |
1 mile |
34:51 |
34:51 |
1.9km |
41:34 |
35:12 |
3km |
1:07:27 |
36:11 |
3.8km |
1:26:40 |
36:42 |
5km |
1:55:55 |
37:19 |
10km |
4:01:41 |
38:54 |
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