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Sat 31st May 2025 at 9:01am by Mrs Jubbly

Walk > General
  • Time
    4:31
  • Miles
    0.30
  • Min/mi
    15:03
  • Pacing
    0%
  • Stride(cm)
    80
  • Cals
    32
  • Cadence
    133
  • BPM
    124
  • %MHR
    72.3
  • B/mi
    1861
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

1) 0.48km - 4:31(9:25/km) 124/138bpm [1168b/km] 32cal 59/70rpm
4:31
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

79% 21%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 56 56 +1 15:03 106 93-120 1596 131 124-134 0/1
0.13 1:51 55 14:38 124 120-128 1814 136 132-140 1/0
0.19 2:43 52 13:45 129 125-136 1774 137 132-140 1/0
0.25 3:45 1:02 16:28 132 126-136 2174 131 128-136 4/0
0.30 4:30 45 16:17 133 130-136 2166 129 118-132 1/0

Heart

124/136max
  • Show Beats/Mile

Elevation

Asc 6m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

133 (140 max) Stride Length: 80cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:39 14:42 More

Predictions

Dist Time Per Mile
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