Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
|
for an ad-free Fetcheveryone experience! |
Fri 30th May 2025 at 3:33pm by AJLB
Bike > Virtual Ride
-
Time
46:58
-
Miles
34.95
-
Mph
44.6
-
Pacing
0%
-
FBI
197.39
-
Cals
202
-
Watts
75
-
Cadence
102
-
BPM
86
-
%MHR
50.6
-
B/mi
116
-
Surface
Road
Notes & Comments
1) 34.95mi - 46:58(1:21/mi)
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
Ascent mtrs
Asc.
|
1.00 |
1:25 |
1:25 |
42.13 |
114 76-126 |
162 |
80 56-120 |
123 32-456 |
0/145 |
2.00 |
2:46 |
1:21 |
44.72 |
98 91-107 |
131 |
96 57-124 |
72 48-102 |
0/155 |
3.00 |
4:06 |
1:20 |
44.74 |
93 86-98 |
125 |
95 58-126 |
77 49-128 |
0/156 |
4.00 |
5:27 |
1:20 |
44.74 |
94 86-98 |
126 |
91 51-125 |
63 1-130 |
0/157 |
5.00 |
6:47 |
1:20 |
44.74 |
92 86-99 |
123 |
100 60-127 |
85 1-232 |
0/157 |
6.00 |
8:08 |
1:20 |
44.74 |
93 86-99 |
125 |
105 51-124 |
85 62-140 |
0/155 |
7.00 |
9:28 |
1:20 |
44.73 |
92 87-97 |
123 |
98 51-126 |
75 53-117 |
0/157 |
8.00 |
10:49 |
1:20 |
44.74 |
92 81-96 |
123 |
105 59-124 |
78 56-123 |
0/156 |
9.00 |
12:09 |
1:20 |
44.74 |
94 86-106 |
126 |
95 49-122 |
77 51-125 |
0/155 |
10.00 |
13:30 |
1:20 |
44.74 |
93 88-97 |
125 |
99 60-127 |
75 57-129 |
0/156 |
11.00 |
14:50 |
1:20 |
44.74 |
92 82-96 |
123 |
106 47-122 |
77 65-110 |
0/156 |
12.00 |
16:11 |
1:20 |
44.73 |
92 86-96 |
123 |
104 45-122 |
77 59-95 |
0/155 |
13.00 |
17:31 |
1:20 |
44.74 |
90 83-96 |
121 |
103 59-125 |
75 62-94 |
0/156 |
14.00 |
18:52 |
1:20 |
44.74 |
87 81-96 |
117 |
105 47-122 |
74 51-96 |
0/156 |
15.00 |
20:12 |
1:20 |
44.74 |
90 81-96 |
121 |
105 58-126 |
74 53-88 |
0/156 |
16.00 |
21:32 |
1:20 |
44.74 |
82 75-99 |
110 |
91 49-126 |
72 58-113 |
0/159 |
17.00 |
22:53 |
1:20 |
44.73 |
77 70-83 |
103 |
100 79-122 |
69 55-125 |
0/157 |
18.00 |
24:13 |
1:20 |
44.74 |
76 72-82 |
102 |
98 41-123 |
72 52-193 |
0/155 |
19.00 |
25:34 |
1:20 |
44.74 |
84 79-91 |
113 |
96 45-123 |
70 56-91 |
0/157 |
20.00 |
26:54 |
1:20 |
44.74 |
83 78-86 |
111 |
117 60-126 |
71 55-100 |
0/157 |
21.00 |
28:15 |
1:20 |
44.73 |
84 76-87 |
113 |
104 60-124 |
71 58-107 |
0/156 |
22.00 |
29:35 |
1:20 |
44.74 |
82 73-88 |
110 |
102 85-121 |
73 51-135 |
0/156 |
23.00 |
30:56 |
1:20 |
44.74 |
84 75-92 |
113 |
118 60-123 |
71 57-82 |
0/156 |
24.00 |
32:16 |
1:20 |
44.73 |
78 71-84 |
105 |
100 88-120 |
73 63-100 |
0/154 |
25.00 |
33:37 |
1:20 |
44.74 |
81 76-86 |
109 |
109 58-128 |
72 52-117 |
0/156 |
26.00 |
34:57 |
1:20 |
44.74 |
81 76-87 |
109 |
103 84-124 |
71 57-94 |
0/156 |
27.00 |
36:18 |
1:20 |
44.74 |
82 78-90 |
110 |
108 59-122 |
70 57-83 |
0/155 |
28.00 |
37:38 |
1:20 |
44.74 |
80 76-84 |
107 |
114 45-126 |
75 57-123 |
0/155 |
29.00 |
38:59 |
1:20 |
44.74 |
82 72-90 |
110 |
96 44-123 |
75 57-150 |
0/155 |
30.00 |
40:19 |
1:20 |
44.74 |
81 72-86 |
109 |
112 61-124 |
69 51-80 |
0/154 |
31.00 |
41:40 |
1:20 |
44.74 |
83 74-91 |
111 |
105 87-125 |
72 58-88 |
0/156 |
32.00 |
43:00 |
1:20 |
44.74 |
77 72-85 |
103 |
106 60-122 |
70 55-123 |
0/157 |
33.00 |
44:20 |
1:20 |
44.74 |
79 73-87 |
106 |
115 61-123 |
69 57-108 |
0/153 |
34.00 |
45:41 |
1:20 |
44.75 |
80 74-87 |
107 |
94 44-121 |
72 55-163 |
0/155 |
34.95 |
46:58 |
1:17 |
44.34 |
78 75-83 |
106 |
118 90-121 |
71 57-176 |
0/146 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
20 |
1:20 |
More |
800m |
40 |
1:20 |
More |
1km |
50 |
1:20 |
More |
Mile |
1:20 |
1:20 |
More |
5k |
4:10 |
1:20 |
More |
5 miles |
6:42 |
1:20 |
More |
10k |
8:20 |
1:20 |
More |
10 miles |
13:25 |
1:20 |
More |
Half |
17:34 |
1:20 |
More |
20 miles |
26:49 |
1:20 |
More |
Mara |
35:08 |
1:20 |
More |
50k |
41:40 |
1:20 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
12:28 |
1:15 |
20km |
15:42 |
1:16 |
15 miles |
19:10 |
1:17 |
20 miles |
25:59 |
1:18 |
40km |
32:43 |
1:19 |
25 miles |
32:56 |
1:19 |
42km |
34:28 |
1:19 |
50 miles |
1:08:39 |
1:22 |
56 miles |
1:17:25 |
1:23 |
100 miles |
2:23:08 |
1:26 |
112 miles |
2:41:24 |
1:26 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Back To Top