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Fri 30th May 2025 at 1:49pm by Wabo

Walk > General
  • Time
    16:18
  • Miles
    0.51
  • Min/mi
    31:58
  • Pacing
    0%
  • Stride(cm)
    47
  • Cals
    67
  • Cadence
    107
  • BPM
    92
  • %MHR
    52.4
  • B/mi
    2933
  • Asc(m)
    12
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.51mi - 16:18(31:52/mi) 92/106bpm [2932b/mi] 67cal 34/70rpm
16:18
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

39% 36% 24%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:46 1:46 28:18 97 90-106 2745 101 96-102 3/4
0.13 3:18 1:32 24:31 93 92-95 2279 104 100-106 7/0
0.19 4:45 1:27 23:16 89 85-93 2071 108 100-140 4/0
0.25 6:10 1:25 22:39 93 89-97 2106 107 102-110 2/2
0.31 7:36 1:26 22:55 86 84-89 1970 107 102-114 1/4
0.38 9:00 1:24 22:29 89 87-92 2001 109 106-116 3/5
0.44 10:51 1:51 29:28 91 87-97 2682 108 102-116 0/25
0.50 13:41 2:50 45:20 91 81-96 4126 111 102-124 20/19
0.51 16:18 2:37 3:52:13 94 91-98 21828 108 108-108 1/3

Heart

92/106max
  • Show Beats/Mile

Elevation

Asc 12m, Range 35m
Elevation Graph
Biggest Climbs (m) Min/mi
11 2.4% 24:10
See your biggest climbs

Cadence

107 (140 max) Stride Length: 47cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:38 22:38 More
800m 13:43 27:36 More

Predictions

Dist Time Per Mile
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