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Thu 29th May 2025 at 5:28pm by dungey2002

Walk > General
  • Time
    37:02
  • Miles
    1.46
  • Min/mi
    25:22
  • Pacing
    0%
  • Stride(cm)
    60
  • Cals
    152
  • Cadence
    107
  • BPM
    85
  • %MHR
    46.1
  • B/mi
    2165
  • Asc(m)
    44
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 25:46(25:46/mi) 86/110bpm [2216b/mi] 106cal 43/110rpm
2) 0.46mi - 11:17(24:33/mi) 87/99bpm [2135b/mi] 46cal 48/83rpm
25:46 11:17
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

49% 30% 17% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:05 2:05 +22 33:27 70 62-80 2342 98 86-102 3/2
0.13 4:14 2:09 +20 34:23 102 79-110 3507 97 86-124 4/1
0.19 5:50 1:35 25:26 100 95-104 2544 100 90-106 7/1
0.25 8:34 2:45 +55 43:54 92 86-104 4039 106 96-114 4/2
0.31 11:07 2:33 +51 40:44 88 85-91 3585 108 96-122 2/1
0.38 12:35 1:28 23:27 86 84-89 2016 110 106-114 1/2
0.44 14:09 1:34 25:03 88 84-94 2205 106 94-112 0/3
0.50 15:32 1:23 22:06 98 93-100 2166 109 102-114 4/0
0.56 16:55 1:23 22:09 92 90-93 2038 110 106-112 3/1
0.63 20:27 3:32 +2:03 56:30 79 68-90 4463 111 108-114 1/1
0.69 21:54 1:27 23:09 84 80-88 1945 109 100-114 1/5
0.75 23:59 2:05 +19 33:20 82 78-85 2733 104 100-110 1/3
0.81 26:56 2:57 +1:17 47:15 80 70-93 3780 104 94-112 4/1
0.88 28:35 1:39 26:30 86 85-89 2279 108 98-116 2/6
0.94 33:47 5:11 +3:32 1:23:03 74 57-84 6146 110 86-218 2/3
1.00 35:25 1:38 26:05 79 75-81 2061 111 106-114 0/10
1.06 36:52 1:28 23:22 80 77-83 1870 111 104-114 0/9
1.13 38:19 1:27 23:06 88 78-98 2032 107 94-118 5/3
1.19 41:23 3:04 +1:32 49:07 88 76-98 4322 109 104-114 4/2
1.25 43:23 2:00 +12 32:03 88 78-93 2820 110 98-124 4/4
1.31 44:46 1:23 22:02 88 81-94 1939 112 108-114 7/7
1.38 46:07 1:21 21:36 95 89-99 2052 112 110-114 6/2
1.44 48:55 2:48 +1:05 44:52 79 65-96 3545 108 104-114 4/3
1.46 49:31 36 27:20 85 77-88 2324 105 100-110 3/0

Heart

85/110max
  • Show Beats/Mile

Elevation

Asc 44m, Range 27m
Elevation Graph
Biggest Climbs (m) Min/mi
14 8.2% 31:23
See your biggest climbs

Cadence

107 (218 max) Stride Length: 60cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:44 23:04 More
800m 14:41 29:32 More
1km 19:17 31:02 More
Mile 33:23 33:23 More

Predictions

Dist Time Per Mile
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