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Thu 29th May 2025 at 1:21pm by Mr. White

Cross > GPS Error
  • Time
    1:16:22
  • Miles
    1.75
  • Min/mi
    43:38
  • Pacing
    0%
  • Cals
    335
  • Cadence
    107
  • BPM
    90
  • %MHR
    48.6
  • B/mi
    3927
  • Asc(m)
    35
  • Surface
    Road

Notes & Comments

1) 1mi - 58:36(58:36/mi) 81/107bpm [4746b/mi] 221cal 10/87rpm
2) 0.75mi - 17:44(23:31/mi) 103/121bpm [2423b/mi] 114cal 34/75rpm
3) Rest 3s
58:36 17:44 3
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:26 3:26 54:52 88 77-99 4828 108 102-114 6/5
0.13 1:19:06 1:15:40 +49:49 20:10:42 80 66-102 96856 102 94-108 4/6
0.19 1:39:14 20:08 5:22:10 73 56-92 23519 102 86-110 6/7
0.25 1:51:26 12:12 +56:36 3:15:08 82 74-92 16001 103 98-110 5/6
0.31 2:02:36 11:11 2:58:52 92 92-92 16455 108 108-108 7/7
0.38 2:12:39 10:02 2:40:32 92 92-92 14769 108 108-108 7/8
0.44 2:22:23 9:45 2:35:56 93 93-93 14502 108 108-108 5/5
0.50 2:31:41 9:18 2:28:52 92 92-92 13696 108 108-108 8/8
0.56 2:37:37 5:55 1:34:47 89 89-90 8435 107 106-108 7/8
0.63 2:39:14 1:37 25:52 93 89-96 2406 111 106-114 4/4
0.69 2:40:23 1:09 18:25 92 89-94 1694 110 108-112 7/8
0.75 2:41:30 1:07 17:59 84 77-91 1510 109 102-112 8/10
0.81 2:42:33 1:02 16:39 92 80-107 1532 105 86-112 5/6
0.88 2:44:08 1:35 25:27 100 97-104 2545 110 80-126 6/7
0.94 2:44:53 45 12:03 103 102-104 1241 112 110-114 0/9
1.00 2:45:00 7 1:51 102 102-102 188 116 116-116 1/7
1.06 2:45:47 47 12:28 102 99-104 1272 110 108-112 4/2
1.13 2:46:50 1:03 16:51 101 96-107 1701 111 104-116 1/6
1.19 3:18:10 31:20 +30:18 8:21:19 102 83-114 51135 107 90-114 3/2
1.25 3:20:29 2:19 37:05 106 86-120 3931 107 96-126 6/5
1.31 3:21:41 1:12 19:09 117 114-121 2241 105 94-112 19/9
1.38 3:22:48 1:06 17:42 110 99-121 1947 109 106-112 5/6
1.44 3:23:52 1:04 17:06 109 104-114 1864 113 110-116 5/7
1.50 3:24:59 1:07 17:57 108 104-112 1938 111 110-112 1/7
1.56 3:26:11 1:12 19:09 101 98-103 1934 109 104-112 3/7
1.63 3:28:12 2:02 32:25 107 93-118 3468 106 106-106 2/3
1.69 3:29:39 1:26 23:01 90 86-92 2071 98 90-112 5/37
1.75 4:46:44 1:17:06 +1:16:27 20:33:32 96 84-112 118419 97 38-134 6/1
1.75 4:49:33 2:49 12:57:32 85 81-89 66091 - 0/0

Heart

90/121max
  • Show Beats/Mile

Elevation

Asc 35m, Range 59m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

107 (134 max)
Cadence Chart
Cadence Bands

Bespoke Fields

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Ascent
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