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Thu 29th May 2025 at 8:23am by UltraDunc

Walk > General
  • Time
    18:15
  • Miles
    1.05
  • Min/mi
    17:23
  • Pacing
    0%
  • Stride(cm)
    83
  • Cals
    144
  • Cadence
    111
  • BPM
    75
  • %MHR
    41.9
  • B/mi
    1310
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 0.62mi - 17:51(28:44/mi) 83/96bpm [2384b/mi] 86cal 33/78rpm 2.09/6.16mph
2) 0.42mi - 19:24(45:45/mi) 69/96bpm [3157b/mi] 58cal 6/60rpm 1.31/25.71mph
17:51 19:24
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

6% 94%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:04 88 83-96 1589 114 110-116 99/2
0.13 2:56 1:48 28:54 81 76-85 2341 109 52-116 5/2
0.19 4:18 1:21 21:44 84 80-85 1825 109 54-116 1/1
0.25 5:33 1:15 20:05 87 80-89 1747 112 110-120 1/0
0.31 7:51 2:18 36:52 77 72-84 2839 109 50-122 4/2
0.38 8:59 1:08 18:00 86 78-88 1549 111 56-120 0/1
0.44 10:09 1:11 18:51 91 87-94 1715 116 110-120 0/0
0.50 14:53 4:43 1:15:33 81 68-93 6119 109 44-156 1/2
0.56 16:45 1:52 29:53 78 71-83 2331 108 50-120 2/2
0.63 17:55 1:10 18:37 85 81-88 1582 115 112-116 3/2
0.69 19:19 1:24 22:29 86 85-88 1933 114 54-120 1/1
0.75 32:12 12:54 3:26:16 61 55-86 12583 101 54-112 0/0
0.81 35:57 3:44 59:46 82 60-96 4901 105 54-118 0/0
0.88 36:39 43 11:23 87 83-88 991 - 1/0
0.94 36:51 12 3:09 86 84-88 271 - 0/0
1.00 37:02 11 2:51 91 90-91 259 - 2/3
1.05 37:16 14 5:14 90 89-92 471 - 1/2

Heart

75/96max
  • Show Beats/Mile

Elevation

Asc 9m, Range 103m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

111 (156 max) Stride Length: 83cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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