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Thu 29th May 2025 at 1:01pm by MustTryHarder

Walk > General
  • Time
    16:37
  • Miles
    0.96
  • Min/mi
    17:19
  • Pacing
    0%
  • Stride(cm)
    79
  • Cals
    119
  • Cadence
    118
  • BPM
    100
  • %MHR
    58.7
  • B/mi
    1737
  • Asc(m)
    76
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.96mi - 16:37(17:14/mi) 101/123bpm [1740b/mi] 119cal 52/62rpm
16:37

Pace

3% 6% 32% 58%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:22 1:22 21:46 78 74-84 1698 115 112-116 23/1
0.13 2:23 1:02 16:28 87 82-92 1432 120 112-124 0/12
0.19 3:23 59 15:51 88 84-91 1395 121 118-124 2/4
0.25 4:18 55 14:42 87 82-91 1279 122 120-124 9/0
0.31 5:13 55 14:42 98 93-102 1441 122 120-122 2/7
0.38 6:12 59 15:45 103 101-104 1622 120 114-122 4/4
0.44 7:09 56 15:04 102 100-106 1536 119 114-122 6/1
0.50 8:07 59 15:38 102 99-106 1594 120 116-124 3/1
0.56 9:11 1:03 16:55 102 99-105 1725 121 118-124 7/1
0.63 10:13 1:02 16:34 103 101-107 1706 116 112-120 8/1
0.69 11:17 1:04 17:02 108 104-111 1840 114 112-118 5/1
0.75 12:18 1:01 16:18 103 101-104 1679 114 112-120 1/2
0.81 13:16 58 15:31 111 102-117 1723 120 112-124 7/5
0.88 14:15 59 15:41 112 106-118 1757 122 120-124 4/6
0.94 15:16 1:01 16:17 121 117-122 1970 114 98-124 3/1
0.96 16:37 1:21 49:27 114 109-119 5637 96 84-110 0/7

Heart

100/122max
  • Show Beats/Mile

Elevation

Asc 76m, Range 42m
Elevation Graph
Biggest Climbs (m) Min/mi
11 8.2% 15:48
See your biggest climbs

Cadence

118 (124 max) Stride Length: 79cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:44 15:02 More
800m 7:40 15:25 More
1km 9:46 15:43 More

Predictions

Dist Time Per Mile
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