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Thu 29th May 2025 at 8:42am by Reiver

Walk > Dog Walking
  • Time
    8:46
  • Miles
    0.36
  • Min/mi
    24:21
  • Pacing
    0%
  • Stride(cm)
    55
  • Cals
    58
  • Cadence
    120
  • BPM
    116
  • %MHR
    69.5
  • B/mi
    2826
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.36mi - 8:46(24:28/mi) 115/125bpm [2815b/mi] 58cal 38/64rpm
8:46
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

17% 17% 13% 52%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:51 1:51 29:35 114 111-117 3373 107 100-120 2/3
0.13 3:59 2:08 34:15 114 109-119 3905 122 108-128 2/1
0.19 5:08 1:09 18:24 118 110-124 2170 123 116-126 1/1
0.25 6:18 1:10 18:39 115 112-120 2145 120 110-124 1/2
0.31 7:26 1:08 18:09 116 112-122 2106 125 122-128 1/1
0.36 8:46 1:20 28:55 121 118-125 3498 119 110-124 2/1

Heart

116/125max
  • Show Beats/Mile

Elevation

Asc 2m, Range 3m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

120 (128 max) Stride Length: 55cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:47 19:13 More

Predictions

Dist Time Per Mile
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