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Wed 28th May 2025 at 2:57pm by AJLB

Bike > Virtual Ride
  • Time
    2:18
  • Miles
    1.62
  • Mph
    42.3
  • Pacing
    0%
  • Cals
    13
  • Watts
    98
  • Cadence
    60
  • BPM
    88
  • %MHR
    51.5
  • B/mi
    125
  • Surface
    Road

Notes & Comments

1) 1.62mi - 2:18(1:25/mi)
2:18

Pace

4% 96%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.06 11 11 20.86 90 89-91 259 82 60-120 117 84-172 0/2
0.13 17 6 36.26 92 91-93 152 75 71-79 138 115-181 0/4
0.19 22 5 42.45 92 92-93 130 75 71-78 109 98-120 0/7
0.25 27 5 44.50 91 90-91 123 73 71-75 113 99-156 0/7
0.31 32 5 44.71 89 89-90 119 69 67-71 100 93-119 0/8
0.38 37 5 44.77 90 89-91 121 65 63-66 96 87-108 0/10
0.44 42 5 44.74 91 91-91 122 62 61-63 114 96-128 0/8
0.50 47 5 44.65 92 91-92 124 60 59-60 105 96-115 0/8
0.56 53 5 44.73 93 93-93 125 58 57-59 103 95-109 0/10
0.63 58 5 44.77 92 92-92 123 56 55-57 90 83-97 0/8
0.69 1:03 5 44.74 92 92-93 123 55 54-55 89 83-94 0/8
0.75 1:08 5 44.78 92 91-92 123 53 52-53 99 88-118 0/10
0.81 1:13 5 44.75 91 91-91 122 53 51-58 117 84-163 0/8
0.88 1:18 5 44.65 91 91-92 122 59 58-59 104 69-128 0/8
0.94 1:23 5 44.73 92 92-93 123 57 56-59 75 68-81 0/10
1.00 1:28 5 44.79 92 91-93 123 55 54-56 87 77-113 0/8
1.06 1:33 5 44.75 90 89-91 121 55 54-55 103 75-124 0/8
1.13 1:38 5 44.80 88 88-88 118 54 54-55 80 79-82 0/10
1.19 1:43 5 44.75 87 87-88 117 53 52-54 85 81-90 0/8
1.25 1:48 5 44.64 86 84-87 116 52 51-52 76 74-78 0/8
1.31 1:53 5 44.73 81 79-83 109 51 51-51 85 79-89 0/10
1.38 1:58 5 44.79 77 75-79 103 51 50-51 71 69-74 0/8
1.44 2:03 5 44.75 74 73-75 99 49 48-50 77 68-90 0/10
1.50 2:08 5 44.64 74 73-76 99 49 48-49 83 69-94 0/8
1.56 2:13 5 44.75 81 78-84 109 49 48-49 106 92-118 0/8
1.61 2:17 4 44.80 87 86-88 117 52 50-55 74 53-93 0/8

Heart

88/93max
  • Show Beats/Mile

Elevation

Asc 0m, Range 253m
Elevation Graph
No climbs of at least 10 metres detected.

Power

98W (181 max)
Power Graph
Power Bands

Cadence

60 (120 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 20 1:20 More
800m 40 1:20 More
1km 50 1:20 More
Mile 1:20 1:20 More

Predictions

Dist Time Per Mile
10 miles 15:50 1:35
20km 19:56 1:36
15 miles 24:20 1:37
20 miles 33:01 1:39
40km 41:34 1:40
25 miles 41:50 1:40
42km 43:47 1:41
50 miles 1:27:12 1:45
56 miles 1:38:20 1:45
100 miles 3:01:49 1:49
112 miles 3:25:02 1:50
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