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Tue 27th May 2025 at 4:17pm by gump

Walk > General

  • Time
    1:06:47
  • Miles
    2.38
  • Min/mi
    28:04
  • Pacing
    0%
  • Stride(cm)
    53
  • Cals
    283
  • Cadence
    108
  • BPM
    78
  • %MHR
    46.1
  • B/mi
    2175
  • Asc(m)
    66
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1mi - 22:08(22:08/mi) 78/105bpm [1727b/mi] 98cal 50/78rpm
2) 1mi - 33:21(33:21/mi) 74/96bpm [2468b/mi] 130cal 31/112rpm
3) 0.38mi - 11:18(30:04/mi) 81/98bpm [2436b/mi] 55cal 33/74rpm
22:08 33:21 11:18
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

19% 3% 5% 8% 29% 37%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:27 3:27 27:35 89 74-104 2454 101 86-110 7/13
0.25 6:18 2:52 22:53 76 70-82 1739 106 100-110 0/19
0.38 8:55 2:37 20:56 73 68-81 1528 110 106-114 4/7
0.50 44:49 35:53 +32:50 4:47:08 79 63-97 22684 111 84-156 9/4
0.63 47:37 2:48 22:27 72 66-75 1616 112 102-116 2/9
0.75 50:05 2:27 19:39 78 73-86 1533 113 106-120 1/6
0.88 52:31 2:26 19:28 75 71-79 1460 112 106-118 1/4
1.00 54:57 2:27 19:33 74 66-78 1447 112 94-118 1/3
1.13 57:56 2:58 23:47 80 72-85 1903 109 82-150 2/7
1.25 1:01:10 3:14 25:54 77 69-84 1995 106 94-112 3/1
1.38 1:03:53 2:43 21:45 76 69-81 1653 110 98-116 4/4
1.50 1:06:30 2:37 20:57 82 74-92 1719 106 102-110 1/3
1.63 1:09:13 2:43 21:42 78 70-87 1692 108 100-114 1/1
1.75 1:40:54 31:41 +20:16 4:13:27 67 58-88 16981 107 92-146 4/0
1.88 1:44:42 3:48 30:25 80 75-86 2433 109 82-224 11/0
2.00 1:48:34 3:52 30:57 85 69-95 2631 103 90-114 9/1
2.13 1:51:19 2:44 21:56 85 74-92 1864 105 94-112 11/1
2.25 1:55:42 4:23 35:05 79 63-97 2771 103 82-112 10/0
2.38 1:59:24 3:42 29:39 83 74-92 2461 105 90-130 9/1
2.38 1:59:53 29 14:35:24 78 76-82 68281 - 0/0

Heart

78/104max
  • Show Beats/Mile

Elevation

Asc 66m, Range 55m
Elevation Graph
Biggest Climbs (m) Min/mi
51 4.2% 1:06:01
11 7.6% 6:24:44
See your biggest climbs

Cadence

108 (224 max) Stride Length: 53cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:47 19:17 More
800m 9:44 19:35 More
1km 12:39 20:21 More
Mile 21:17 21:17 More

Predictions

Dist Time Per Mile
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