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Mon 26th May 2025 at 8:57am by pmartin666
Walk > General
-
Time
12:57
-
Miles
0.74
-
Min/mi
17:30
-
Pacing
0%
-
Stride(cm)
87
-
Cals
72
-
Cadence
105
-
BPM
88
-
%MHR
46.5
-
B/mi
1545
-
Asc(m)
3
-
Surface
Road
Notes & Comments
1) 1km - 10:59(10:59/km) 88/98bpm [966b/km] 60cal 51/59rpm
2) 0.19km - 1:58(10:32/km) 95/98bpm [1000b/km] 12cal 53/57rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:06 |
1:06 |
17:30 |
77 68-82 |
1348 |
105 98-110 |
0/1 |
0.13 |
2:12 |
1:06 |
17:40 |
88 83-90 |
1555 |
105 102-110 |
1/1 |
0.19 |
3:16 |
1:05 |
17:13 |
90 88-92 |
1549 |
106 104-108 |
0/1 |
0.25 |
4:25 |
1:08 |
18:14 |
92 90-93 |
1677 |
104 94-106 |
1/0 |
0.31 |
5:40 |
1:15 |
20:05 |
87 82-92 |
1747 |
105 100-108 |
1/0 |
0.38 |
14:08 |
8:28 +7:39
|
2:15:21 |
80 67-97 |
10828 |
105 100-110 |
0/1 |
0.44 |
15:28 |
1:20 |
21:21 |
88 68-96 |
1879 |
106 100-110 |
2/1 |
0.50 |
16:34 |
1:06 |
17:38 |
91 84-97 |
1605 |
107 106-108 |
2/1 |
0.56 |
17:37 |
1:03 |
16:49 |
93 88-96 |
1564 |
106 104-110 |
1/1 |
0.63 |
18:41 |
1:04 |
17:00 |
95 91-98 |
1614 |
106 102-110 |
1/1 |
0.69 |
19:43 |
1:02 |
16:36 |
94 90-98 |
1560 |
107 104-110 |
2/1 |
0.74 |
20:36 |
53 |
17:44 |
96 92-98 |
1702 |
103 98-106 |
2/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:11 |
16:51 |
More |
800m |
16:17 |
32:45 |
More |
1km |
18:29 |
29:45 |
More |
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