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Sat 24th May 2025 at 3:59pm by Mr. White
Walk > General
-
Time
24:22
-
Miles
0.29
-
Min/mi
1:24:01
-
Pacing
0%
-
Stride(cm)
19
-
Cals
142
-
Cadence
103
-
BPM
101
-
%MHR
54.8
-
B/mi
8517
-
Asc(m)
8
-
Surface
Road
Notes & Comments
1) 0.29mi - 24:22(1:22:39/mi) 100/115bpm [8265b/mi] 142cal 13/62rpm
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Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:37 |
2:37 |
41:59 |
106 94-111 |
4451 |
101 96-108 |
4/1 |
0.13 |
10:32 |
7:54 +3:40
|
2:06:32 |
104 89-115 |
13159 |
105 98-124 |
4/3 |
0.19 |
13:36 |
3:04 |
49:06 |
103 95-109 |
5057 |
100 96-102 |
6/3 |
0.25 |
24:14 |
10:38 |
2:50:08 |
98 88-108 |
16672 |
100 94-108 |
5/4 |
0.29 |
28:01 |
3:47 |
1:24:37 |
99 81-112 |
8376 |
104 100-108 |
1/5 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
22:21 |
1:29:56 |
More |
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