Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
-
Time
40:03
-
Miles
2.08
-
Min/mi
19:15
-
Pacing
0%
-
Stride(cm)
77
-
Cals
209
-
Cadence
109
-
BPM
93
-
%MHR
54.6
-
B/mi
1797
-
Asc(m)
78
-
Surface
Grass
Notes & Comments
1) 1mi - 19:40(19:40/mi) 91/104bpm [1789b/mi] 98cal
2) 1mi - 19:01(19:01/mi) 97/109bpm [1844b/mi] 103cal
3) 0.08mi - 1:22(18:09/mi) 98/102bpm [1779b/mi] 8cal
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:28 |
1:28 +19
|
23:26 |
85 82-89 |
1992 |
113 106-116 |
7/11 |
0.13 |
2:58 |
1:30 +23
|
23:59 |
89 83-96 |
2134 |
114 106-118 |
0/22 |
0.19 |
4:07 |
1:09 |
18:22 |
94 91-96 |
1726 |
111 102-116 |
1/13 |
0.25 |
5:15 |
1:08 |
18:09 |
91 89-94 |
1651 |
112 108-114 |
2/5 |
0.31 |
8:20 |
3:06 +1:54
|
49:31 |
90 84-97 |
4457 |
113 108-118 |
1/2 |
0.38 |
11:13 |
2:52 +1:22
|
45:55 |
91 87-95 |
4179 |
106 96-110 |
2/2 |
0.44 |
12:28 |
1:15 |
20:07 |
90 86-93 |
1811 |
110 104-114 |
5/2 |
0.50 |
13:45 |
1:17 |
20:38 |
84 78-94 |
1733 |
106 90-114 |
6/3 |
0.56 |
15:09 |
1:24 +9
|
22:17 |
94 90-100 |
2095 |
110 100-116 |
3/6 |
0.63 |
16:18 |
1:09 |
18:28 |
95 87-104 |
1754 |
108 106-110 |
2/3 |
0.69 |
17:34 |
1:16 |
20:11 |
95 91-99 |
1918 |
113 106-120 |
2/2 |
0.75 |
18:52 |
1:18 |
20:48 |
94 90-100 |
1955 |
107 102-112 |
7/1 |
0.81 |
20:03 |
1:11 |
18:59 |
89 84-93 |
1690 |
107 106-110 |
2/7 |
0.88 |
21:14 |
1:11 |
18:51 |
91 89-95 |
1716 |
107 106-110 |
2/2 |
0.94 |
22:24 |
1:10 |
18:35 |
90 86-93 |
1672 |
104 102-106 |
2/2 |
1.00 |
23:57 |
1:34 +11
|
25:02 |
90 87-93 |
2253 |
104 94-108 |
2/3 |
1.06 |
25:12 |
1:14 |
19:49 |
90 85-94 |
1784 |
107 100-110 |
5/4 |
1.13 |
26:31 |
1:20 |
21:13 |
90 87-96 |
1909 |
109 104-116 |
6/2 |
1.19 |
28:15 |
1:43 +22
|
27:33 |
95 90-99 |
2616 |
104 90-112 |
2/4 |
1.25 |
29:25 |
1:10 |
18:41 |
99 92-105 |
1849 |
108 106-110 |
2/3 |
1.31 |
30:31 |
1:06 |
17:44 |
101 99-102 |
1790 |
108 106-110 |
2/10 |
1.38 |
31:40 |
1:09 |
18:19 |
99 96-103 |
1813 |
107 106-110 |
11/2 |
1.44 |
32:50 |
1:10 |
18:47 |
99 93-103 |
1859 |
109 106-112 |
1/3 |
1.50 |
34:01 |
1:11 |
18:57 |
96 93-98 |
1818 |
108 106-110 |
5/4 |
1.56 |
35:15 |
1:14 |
19:36 |
95 93-96 |
1862 |
106 104-108 |
6/3 |
1.63 |
36:25 |
1:11 |
18:49 |
97 94-99 |
1826 |
109 106-118 |
2/3 |
1.69 |
38:54 |
2:29 +1:18
|
39:39 |
94 90-100 |
3727 |
109 102-114 |
3/4 |
1.75 |
40:08 |
1:14 |
19:43 |
102 99-106 |
2011 |
110 108-114 |
8/5 |
1.81 |
41:14 |
1:06 |
17:33 |
101 97-105 |
1773 |
110 106-114 |
4/3 |
1.88 |
42:34 |
1:20 +10
|
21:23 |
102 100-104 |
2181 |
112 110-114 |
7/4 |
1.94 |
43:41 |
1:07 |
17:49 |
103 93-109 |
1835 |
109 106-114 |
5/3 |
2.00 |
44:48 |
1:07 |
17:56 |
97 95-99 |
1739 |
109 108-110 |
4/1 |
2.06 |
45:56 |
1:08 |
18:02 |
98 94-102 |
1768 |
110 106-114 |
4/2 |
2.08 |
46:10 |
14 |
18:48 |
98 96-99 |
1842 |
106 106-108 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:30 |
18:08 |
More |
800m |
9:19 |
18:45 |
More |
1km |
12:18 |
19:48 |
More |
Mile |
19:58 |
19:58 |
More |
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