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Sat 24th May 2025 at 9:56am by chunkywizard

Walk > parkrun
  • Time
    13:02
  • Miles
    0.36
  • Min/mi
    36:12
  • Pacing
    0%
  • Stride(cm)
    38
  • Cals
    74
  • Cadence
    116
  • BPM
    91
  • %MHR
    53
  • B/mi
    3300
  • Surface
    Road

Notes & Comments

1) 0.58km - 13:02(22:31/km) 91/102bpm [2049b/km] 74cal 21/61rpm
13:02

Pace

14% 17% 17% 52%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:08 96 93-99 1740 119 116-122 2/2
0.13 2:04 56 14:50 95 90-98 1410 117 114-120 3/3
0.19 3:00 57 15:06 87 84-90 1313 117 110-122 2/1
0.25 4:07 1:07 17:45 88 86-92 1562 112 100-118 2/2
0.31 5:03 56 14:56 96 92-98 1433 114 110-118 2/2
0.36 13:02 7:59 2:49:26 90 79-102 15249 112 96-122 1/1

Heart

91/102max
  • Show Beats/Mile

Elevation

Asc 0m, Range 3m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

116 (122 max) Stride Length: 38cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
100m 53 14:13 More
200m 1:50 14:49 More
400m 3:52 15:34 More

Predictions

Dist Time Per Mile

Bespoke Fields

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Comments
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