Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 23rd May 2025 at 1:03pm by Old Croc

Walk > General
  • Time
    21:12
  • Miles
    0.98
  • Min/mi
    21:38
  • Pacing
    0%
  • Stride(cm)
    61
  • Cals
    125
  • Watts
    159
  • Cadence
    123
  • BPM
    77
  • %MHR
    42.7
  • B/mi
    1662
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

1) 0.98mi - 21:12(21:35/mi) 77/88bpm [1661b/mi] 125cal 121/204W
21:12

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.06 1:28 1:28 23:25 76 72-82 1780 121 102-128 144 3-204 2/2
0.13 2:32 1:04 17:04 78 76-79 1331 124 122-128 175 153-198 2/2
0.19 3:34 1:02 16:39 78 76-80 1299 125 122-130 167 136-194 2/2
0.25 4:38 1:04 16:58 75 73-78 1272 126 122-128 161 152-175 1/2
0.31 5:42 1:04 17:11 77 76-79 1323 124 120-128 155 143-163 1/2
0.38 6:45 1:03 16:46 73 69-77 1224 124 122-128 160 150-179 2/2
0.44 7:50 1:05 17:15 74 70-76 1277 123 120-124 157 150-170 2/2
0.50 11:32 3:42 59:17 72 64-80 4268 117 108-122 105 6-163 0/2
0.56 12:47 1:15 20:04 70 63-75 1405 121 100-126 159 3-197 2/2
0.63 13:53 1:05 17:28 83 70-88 1449 124 122-126 176 154-204 3/1
0.69 14:57 1:04 17:10 78 76-80 1339 124 118-126 172 154-193 3/2
0.75 16:03 1:05 17:27 81 79-85 1413 124 120-126 174 152-203 3/1
0.81 17:08 1:06 17:30 83 81-85 1452 122 118-126 157 151-168 1/2
0.88 18:14 1:06 17:30 82 77-88 1435 122 120-124 152 143-161 1/2
0.94 19:59 1:45 27:58 80 76-83 2237 120 114-122 151 141-163 3/2
0.98 21:12 1:13 27:09 80 78-83 2172 117 102-124 137 3-172 2/2

Heart

77/88max
  • Show Beats/Mile

Elevation

Asc 4m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Power

159W (204 max)
Power Graph
Power Bands

Cadence

123 (130 max) Stride Length: 61cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:11 16:50 More
800m 11:13 22:34 More
1km 13:25 21:35 More

Predictions

Dist Time Per Mile

Bespoke Fields

Amend your bespoke fields
Race Field
Race Place
Race Place %
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,413 Fetchies!
Already a Fetchie? Sign in here