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Fri 23rd May 2025 at 8:50am by MustTryHarder

Walk > General
  • Time
    14:15
  • Miles
    0.91
  • Min/mi
    15:40
  • Pacing
    0%
  • Stride(cm)
    83
  • Cals
    94
  • Cadence
    124
  • BPM
    104
  • %MHR
    61.1
  • B/mi
    1635
  • Asc(m)
    37
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.91mi - 14:15(15:36/mi) 105/122bpm [1638b/mi] 94cal 59/122rpm
14:15

Pace

32% 68%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:06 1:06 17:36 101 94-107 1778 121 120-126 0/21
0.13 2:02 56 15:00 105 101-110 1575 123 120-126 2/9
0.19 2:59 56 15:02 91 85-100 1368 122 116-124 2/1
0.25 3:55 57 15:05 96 91-99 1448 124 122-126 2/1
0.31 4:53 58 15:24 97 92-101 1494 122 120-124 3/5
0.38 5:51 58 15:22 102 97-108 1567 123 120-126 0/10
0.44 6:55 1:04 17:08 103 97-110 1764 121 116-128 4/4
0.50 7:48 53 14:11 97 90-107 1377 124 112-148 3/3
0.56 8:51 1:03 16:46 111 106-113 1862 120 114-124 1/5
0.63 9:53 1:03 16:40 106 100-113 1767 141 116-244 1/4
0.69 10:49 56 14:49 105 103-108 1555 122 120-124 7/2
0.75 11:45 56 14:50 105 101-109 1557 122 120-124 2/12
0.81 12:37 52 14:00 113 109-119 1582 122 116-134 17/5
0.88 13:37 1:00 15:56 119 117-121 1895 121 118-122 2/17
0.91 14:15 38 16:51 118 117-121 1989 123 108-152 0/2

Heart

104/121max
  • Show Beats/Mile

Elevation

Asc 37m, Range 58m
Elevation Graph
Biggest Climbs (m) Min/mi
18 15.6% 14:03
See your biggest climbs

Cadence

124 (244 max) Stride Length: 83cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:41 14:50 More
800m 7:38 15:21 More
1km 9:33 15:22 More

Predictions

Dist Time Per Mile
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